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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Michelle Barnett

Michelle Barnett

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“I specialize in helping individuals work through their traumatic experiences in a safe and supportive environment.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Trevor Theimer

Trevor Theimer

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“Depression and anxiety can be incredibly painful. Depression may make you feel like you're trapped in a never-ending cycle of despair, where even the simplest tasks seem impossible.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Duane Johnson

Dr. Duane Johnson

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“I want my clients to walk away feeling heard and understood, but also have a plan of how to tackle any challenge that they bring into a session.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Paige Achten

Paige Achten

Therapist

Virtual & in-person • 4.7 mi away • The Woodlands, TX


“I believe healing happens in relationships and pride myself in being a warm, direct, open-minded therapist empowering clients to reach their goals and improve their quality of life.”
Cigna + 11 others
Anxiety, End of life care, Family issues, Grief or loss, LGBTQIA+
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Chenette

Jennifer Chenette

Therapist

Virtual & in-person • 11 mi away • Houston, TX


I received my Bachelors degree in Psychology at Boston University and my Masters degree in Social Work at New York University.

I have been a Licensed Clinical Social Worker for over 29 years.

I have worked in a variety of settings, including a large outpatient mental health center and schools.

I have lived in 6 different states, including the northeast, the midwest, and the south.

I have seen clients from all kinds of backgrounds.

I am licensed in the states of NJ & TX.

I SEE CLIENTS AGES 18 AND UP.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Empowering

Offers free consultationsView profile and book
Dr. Sharese Martin

Dr. Sharese Martin

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“Clients can expect to feel empowered and encouraged to solve problems and improve their quality of life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Holistic, Humorous, Solution-oriented
Nikki Adeleke

Nikki Adeleke

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Houston, TX


“She wants each patient to be involved in their treatment, and work together with her to come up with the best treatment plan.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Sisily Rainey

Sisily Rainey

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain.”
Cigna + 11 others
Anxiety, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Brianna Peed

Brianna Peed

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“By fostering a safe, judgment-free environment, I help clients address the root causes of what may be holding them back.”
Cigna + 9 others
Anxiety, Depression, Identity issues, Men's issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Frederick

Ashley Frederick

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“By striving to meet patients where they are, I believe that by supporting and encouraging patients to become more independent, autonomous, and empowered, they can confront any life challenge...”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Energetic, Open-minded
Joanna Loredo

Joanna Loredo

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“I have specialized training in Play Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), evidence-based approaches...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Alvarez

Lauren Alvarez

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“As a Marriage and Family Therapist, I work not only with the client but with the whole family system.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Julio Rios

Julio Rios

Therapist

Virtual & in-person • 11 mi away • Tomball, TX


One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Sydney Ordonio

Sydney Ordonio

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


“My goal is to establish trust and to maintain a welcoming, non-judgmental, and supportive environment.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Lacy Dyke

Lacy Dyke

Therapist

Virtual & in-person • 11 mi away • Kingwood, TX


Lacy Dyke has dedicated her career to helping individuals and families navigate life's challenges with greater confidence, resilience, and hope. She believes that meaningful change begins within a safe and supportive therapeutic relationship where clients feel heard, respected, and empowered. Through a compassionate and collaborative approach, Lacy works alongside her clients to help them gain insight, develop practical coping skills, and create lasting positive change.

Lacy is a Licensed Professional Counselor Supervisor (LPC-S) with more than 20 years of experience supporting children, adolescents, adults, couples, and families. She earned her Master of Marriage and Family Therapy degree from Abilene Christian University and has extensive experience in both educational and clinical settings. In addition to her private practice work, Lacy serves as a school counselor and provides clinical supervision to LPC Associates throughout Texas.

Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems perspectives, Lacy tailors treatment to meet the unique needs and goals of each client. She strives to create a comfortable, nonjudgmental environment where clients can explore challenges, build on their strengths, and work toward meaningful growth.

Lacy has extensive experience helping clients navigate anxiety, depression, stress, relationship concerns, life transitions, grief and loss, family conflict, parenting challenges, self-esteem issues, and adjustment difficulties. She is particularly passionate about supporting adolescents, young adults, parents, and families as they navigate the complexities of life, relationships, and personal development.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Meg Yearwood

Meg Yearwood

Therapist

Virtual & in-person • 12 mi away • Tomball, TX


“I believe the relationship between client and therapist is a vital part of the healing process, and I strive to create a space where you feel comfortable being open and authentic.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Natali Gee

Natali Gee

Therapist

Virtual & in-person • 6.2 mi away • Spring, TX


“After a session with Natali, clients can expect to gain a greater sense of self awareness and self confidence, along with a specific plan for achieving their goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Dr. Becky Rowlett

Dr. Becky Rowlett

Therapist

Virtual & in-person • 12 mi away • Tomball, TX


With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Creative, Empowering, Warm
Alvaro Interiano

Alvaro Interiano

Therapist

Virtual & in-person • 11 mi away • Houston, TX


“You are seeking more than just a diagnosis, you are seeking answers - those deeper "why" questions that get to the bottom of some of your life-long patterns.”
Cigna + 13 others
Anger management, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Open-minded
Brooke Madl

Brooke Madl

Therapist

Virtual & in-person • 7.9 mi away • Shenandoah, TX


“I offer real, honest perspectives to help you come to terms with certain situations and to determine your next best moves.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Liza Dyess

Liza Dyess

Therapist

Virtual & in-person • 12 mi away • Houston, TX


“I believe that everyone has the ability to heal themselves when they form a relationship where they feel safe to explore, try new things, face difficult memories, and are not afraid of being judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Karen Bryant

Karen Bryant

Therapist

Virtual & in-person • 12 mi away • Humble, TX


“Karen is a neuro-divergent affirming therapist who works with adults, adolescents, children, families and couples.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Stephanie Smith, Lpc

Stephanie Smith, Lpc

Therapist

Virtual & in-person • 13 mi away • Tomball, TX


“I'm a solutions-oriented counselor with 25 years experience working with people in every walk of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashlee Sumrall

Ashlee Sumrall

Therapist

Virtual & in-person • 13 mi away • Magnolia, TX


“I am a firm believer in meeting my clients where there are; which means I will have a specific approach for each client.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Humera Danwar

Dr. Humera Danwar

Psychiatrist

Virtual & in-person • 8.8 mi away • The Woodlands, TX


“My practice style is more holistically driven and incorporates a family-centered approach, working closely with parents, caregivers, and healthcare providers to ensure comprehensive care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Lori Lambert

Lori Lambert

Therapist

Virtual & in-person • 13 mi away • Houston, TX


“My goal is to help you to become who you want to be. We will build on your strengths as we build resiliency and authenticity.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 13 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Kiira Sisman

Kiira Sisman

Therapist

Virtual & in-person • 13 mi away • Cypress, TX


“Clients can expect to walk out of the session with a new perspective on the issue(s) they came in for.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Sheri Ozio

Sheri Ozio

Therapist

Virtual & in-person • 14 mi away • Magnolia, TX


“I look to empower my clients to identify and engage in their personal strengths to create positive changes.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Jennifer Solis

Jennifer Solis

Therapist

Virtual & in-person • 14 mi away • Magnolia, TX


“I love using Cognitive Behavioral Therapy; in my experiences with clients this is the most effective method and the way to create change from within that is sustainable.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Humorous
Cynthia Lopez

Cynthia Lopez

Therapist

Virtual & in-person • 13 mi away • Houston, TX


I am graduate of Texas A & M and Sam Houston State University. I have been a school counselor for 30 years and an LPC (licensed professional counselor) for 7 years. We!come!

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Kenya Foster

Kenya Foster

Therapist

Virtual & in-person • 14 mi away • Houston, TX


“I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Mitzi McBride

Mitzi McBride

Therapist

Virtual & in-person • 14 mi away • Magnolia, TX


“I am a compassionate and relational therapist who enjoys curating services to meet each client where they are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Sarah Peck

Sarah Peck

Therapist

Virtual & in-person • 13 mi away • Houston, TX


Hello, I'm Sarah, and I'm here to walk alongside you on your journey towards healing and happiness. With a compassionate approach rooted in my training from Sam Houston State University, I specialize in supporting individuals, teens, children, and couples through life's challenges. Together, we'll navigate the depths of trauma, anxiety, and depression, using gentle techniques like play therapy, EMDR, and Gottman Method Level 1.

Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Tammie Johnson

Tammie Johnson

Therapist

Virtual & in-person • 15 mi away • Humble, TX


“My role in our counseling relationship is to create a safe and inviting space where we explore your concerns.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Walter Taylor

Walter Taylor

Therapist

Virtual & in-person • 15 mi away • Humble, TX


“I specialize in anxiety, depression, personality patterns, and trauma including cult and ritual abuse.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Rachel Plympton

Rachel Plympton

Therapist

Virtual & in-person • 14 mi away • Cypress, TX


“My approach integrates both mental health and holistic wellness so you can feel supported on multiple levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • 16 mi away • Cypress, TX


“My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's driving them.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Elizabeth Bolton

Elizabeth Bolton

Therapist

Virtual & in-person • 16 mi away • Houston, TX


If you're looking for a warm, open-minded, creative therapist, you've come to the right place! I have a Master's in Professional Counseling from Texas State University, and have been practicing since 2015. I see clients in person at my office in Cypress, TX; and virtually in TX, CO, and WA. My specialties are athlete mental health, eating disorders, and trauma-- all of which I'm ever curious and passionate about!

Cigna + 9 others
ADD/ADHD, Anxiety, Eating disorders, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Haylee Furlow

Haylee Furlow

Therapist

Virtual & in-person • 16 mi away • Conroe, TX


I am a Licensed Professional Counselor from Conroe, TX. I got my degree from Sam Houston State University. I work with adolescents and adults struggling with eating disorders, anxiety, depression, and self-esteem issues.

Cigna + 12 others
Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Direct, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.