Trauma and PTSD therapists & psychiatrists in Texas

Hi, I'm Hailey! I started my private practice about 5 years ago with the mission to create a safe, low-pressure therapeutic space that still offers challenge and self-reflection. I am particularly passionate about exploring the connection between trauma work and body awareness: because as we build body awareness, you may also become aware of events and emotions that have been buried for a long time. I can help you navigate these complicated feelings as they arise in a gentle way that prioritizes safety and autonomy. I love nurturing the connection between body, mind and soul. I've seen how strengthening this connection can transform the way you show up in relationships and the way you view the world. Building this connection has been a deeply personal journey for myself as well, and I'm honored to be a part of this process for my clients. The most gratifying part of my job is seeing how long-held patterns and beliefs can shift for my clients and allow them more space to breathe and honor themselves.

With over 20 years of experience working in diverse settings, I support children, adolescents, and adults as they navigate challenges connected to the past, present, and future. As a Licensed Professional Counselor Supervisor (LPC-S) in Texas, I am passionate about the transformative power of therapy and growth that can happen when clients feel safe, supported, and understood. I consider it a privilege to walk alongside clients as they navigate difficult seasons, make meaningful changes, reconnect with their strengths, and move toward healing.

I help overwhelmed young adults and Millennial professionals who struggle with anxiety, stress, and self-doubt. Does overthinking affect your day-to-day life or cause problems in relationships? Do you feel like you're the one that everyone comes to for help, but you have a hard time getting help for yourself? You're ambitious but you wonder if a balanced life is achievable. Now, more than ever, people are overwhelmed with juggling responsibilities, relationships, careers, and trying to find their place in life; but there is hope.

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.

I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...

Teresa Lyons, M.Ed., LPC, is a caring mental health professional and community advocate with over 25 years in education and more than 30 years in ministry. She has a heart for helping people find hope and healing as they navigate grief, chronic illness, and life’s challenges. Teresa specializes in academic, emotional, and spiritual care and is passionate about walking alongside others with compassion, encouragement, and wisdom. “I chose to become a counselor because of the impact counseling had on me as a young adult. At a time when I struggled to find purpose, value, and self-love, my counselor offered compassionate yet firm guidance that left a lasting mark on my life. That experience inspired me to dedicate my work to helping others discover hope, healing, and their own sense of worth.”

Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.