ADHD therapists and psychiatrists in Southlake, TX

I believe therapy works best when you feel understood, respected, and never judged. My approach is collaborative and practical, helping you develop skills that you can use outside of our sessions rather than simply talking through problems week after week. I primarily use Acceptance and Commitment Therapy (ACT), an evidence-based approach that helps people respond differently to difficult thoughts and emotions while taking meaningful action toward the life they want to build.

Whether you're struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, my goal is to create a space where you can be honest about what you're experiencing and feel supported as we work toward lasting change. I strive to balance compassion with directness, offering both validation and practical strategies to help you move forward in a way that aligns with your values.

Hi! My name is Keyonda Dean, but my friends call me Keyandra. I'm really glad you're here. You may have been feeling low, unmotivated, or disconnected for a while now. Maybe you have lost interest in things that used to matter, or you wake up already exhausted. Perhaps you have been running on empty for so long that it's starting to feel normal. Some days, it's hard to explain what is wrong, but you are still showing up, still getting through your to-do list. But something feels off. It's not just "stress," and you aren't being dramatic. What you are feeling is real, and you deserve support that actually helps. I work with patients across a wide range of mental health experiences - whether you are dealing with anxiety and depression, mood disorder, ADHD, or navigating something that feels new and hard to name

I am a Licensed Professional Counselor with clinical experience providing counseling services to children, adolescents, and adults presenting with a range of mental health concerns, including trauma-related symptoms, anxiety, depression, life transitions, and interpersonal difficulties. I have worked with diverse populations and across varying levels of clinical acuity.

My clinical approach is trauma-informed and evidence-based, integrating cognitive-behavioral and skills-focused interventions to support emotional regulation, symptom management, and insight development. I prioritize establishing a therapeutic environment that is collaborative, structured, and emotionally safe, allowing clients to engage in treatment at an appropriate and clinically indicated pace.

I am committed to providing ethical, client-centered care and supporting individuals across the lifespan in improving psychological functioning, resilience, and overall well-being.

Life can feel incredibly heavy when the past refuses to stay in the past. If you’re tired of "just getting by," feeling constantly on edge, or noticing that old history is intruding on your present, I want you to know something important: healing does not have to be a retraumatizing experience.

I specialize in helping adults navigate unresolved trauma through a lens of total safety, pacing, and respect. You deserve a space where you can finally let your guard down, drop the heavy armor, and reclaim your story. Whenever you’re ready to transition from surviving to truly living, I am here to walk that path with you.

Welcome!

My name is Anna, and I am a Licensed Clinical Social Worker in Texas. I understand that beginning therapy can feel intimidating, and I am committed to creating a warm, welcoming, and supportive environment where clients feel comfortable being themselves.

I have experience working with adults across the lifespan, including older adults and their caregivers.

Many people come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, or exhausted from carrying challenges on their own for too long. Whether you are navigating trauma, depression, ADHD, relationship difficulties, family conflict, or a major life transition, therapy can provide a space to slow down, gain clarity, and reconnect with yourself.

My approach is collaborative, compassionate, and grounded in curiosity rather than judgment. Together, we will explore the experiences, emotions, and patterns that may be contributing to your current struggles while building practical tools to help you move forward. I believe meaningful change begins with greater self-awareness, and that healing happens when people feel seen, understood, and supported.

My goal is to create a space where you can show up authentically, make sense of your experiences, strengthen your coping skills, and develop a deeper sense of confidence in yourself and your relationships.