Bipolar disorder therapists & psychiatrists in Plano, TX

Taking the first step can be a tough decision. As your therapist, I will listen and learn about your concerns to help you work through them. As a client, you need a safe space where you feel seen and heard. I have a natural sense of empathy which helps my clients feel more comfortable talking about things that may not be so comfortable. I look forward to providing the support you need to keeping taking steps toward making the changes you want to make. I work with individuals, couples and families. Family is important to me which contributes to my passion for helping others. I feel like the healthier we are as individuals, the more we can accomplish together.

It is my goal to help clients understand their diagnosis, set goals of what coping looks like, and establish a strong and healthy support system. I also focus on healthy living skills, which entails balancing social and emotional well-being. My belief as a therapist is for each client to see steps of progression leading towards their obtainable goals.

Hello! I am truly glad you are here. I am a Licensed Clinical Social Worker and Board Approved Supervisor with 14 years of experience supporting children, adults, and families. My work is rooted in relational theory, attachment theory, developmental trauma, trauma‐informed care, and interpersonal neurobiology. I believe healing and growth are always possible. I believe healing happens in connection, not in isolation. In our work together, you can expect a space where your pace is honored, and your lived experience is treated with care.

I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) who values authenticity, compassion, and support in the healing process. Formerly a critical care RN of 12 years. I earned my Master of Science in Nursing from Walden University and have worked in both inpatient and outpatient behavioral health settings, helping individuals manage anxiety, depression, trauma, and life transitions.

I believe mental health care should feel human — not clinical or intimidating. My goal is to help you feel comfortable, supported, and empowered as we work together to find what wellness means for you.

One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.

I view each person within the context of their relationships and family-of-origin. Whatever you are currently struggling with did not start with you. I take a very systemic approach and work with you to not only have a better relationship with yourself, but others. For those suffering with trauma, I am trained in EMDR and promise that you can find relief.

I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My ideal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; wanting happiness, health, and overall a better sense of belonging and direction for their life.

For the last 8 years, I've had the privilege of helping clients navigate anxiety, depression, trauma, substance use, family challenges, and the moments in life that leave you feeling stuck or disconnected from yourself. I also support concerns including grief, OCD, panic, ADHD, and identity. My work is grounded in the belief that healing involves the whole person—mind and body. I bring warmth, curiosity, compassion, and humor into therapy while helping you recognize your strengths and create meaningful change. As Brene Brown says, "You can choose courage, or you can choose comfort. You can't have both".

I was born and raised in Chicago, IL and I received my MA in Clinical Mental Health Counseling from Northwestern University in Evanston IL.

I work with adults 18 and over, as well as couples. I work with clients with PTSD, complex and developmental trauma, anxiety, depression, coping skills, stress, relationship issues, sexual abuse, women’s issues, self esteem and life transitions.