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Find a Cigna therapist in Plano, TX

Book a therapist or psychiatrist in Plano, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Plano, TX

Access mental health support in Plano with Cigna coverage through Headway's network of 9,380 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions as soon as next day. Our platform handles insurance coordination so you can focus on your care.

Jennifer Heflin

Jennifer Heflin

Therapist

Virtual & in-person • 23 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Patricia - Patty Brown, Lcsw-S

Patricia - Patty Brown, Lcsw-S

Therapist

Virtual & in-person • 16 mi away • Rockwall, TX


“Through compassionate listening and genuine curiosity, I work alongside clients to identify challenges, increase self-awareness, and build on their existing strengths.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Kathy Siepker

Dr. Kathy Siepker

Therapist

Virtual & in-person • 24 mi away • Grapevine, TX


“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Cigna + 17 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 24 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Holly Steward

Holly Steward

Therapist

Virtual & in-person • 27 mi away • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Dr. Shannon Davis

Dr. Shannon Davis

Therapist

Virtual & in-person • 28 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 28 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 25 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Amy Branch

Amy Branch

Therapist

Virtual & in-person • 25 mi away • Grapevine, TX


“I love to help neurodivergent children, teens, and adults learn to embrace their most authentic selves...”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Warm

Offers free consultationsView profile and book
Dr. Kimberly Pearson

Dr. Kimberly Pearson

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Humorous
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 25 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Daphne Riddle

Daphne Riddle

Therapist

Virtual & in-person • 25 mi away • Aubrey, TX


“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Marquin Decker

Marquin Decker

Therapist

Virtual & in-person • 25 mi away • Aubrey, TX


Welcome! My name is Marquin Decker and I hold a Masters in Clinical Mental Health Counseling from the University of North Texas. I am Licensed Professional Counselor and am EMDR Trained.

I didn’t grow up with the healthy mother-daughter relationship I longed for, and that experience shaped my desire to help others find healing. Today, I’m passionate about helping my clients build the connection, understanding, and relationship they deserve. I specialize in working with women and teens as well as incorporating equine and animal-assisted therapies. I am also trained in play therapy and can work with children ages 6-10yo.

Cigna + 2 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • 25 mi away • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 25 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Delora Evans

Delora Evans

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Alicia Ward

Alicia Ward

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“My passion lies in "helping the helpers"—caregivers, healthcare professionals, therapists, educators, and others in high-stress professions who often put others' needs before their own.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 26 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Cigna + 18 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Brian Powers

Brian Powers

Therapist

Virtual & in-person • 26 mi away • Grapevine, TX


“Brian has a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 26 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Teresa Pollok

Teresa Pollok

Therapist

Virtual & in-person • 26 mi away • Glen Rose, TX


“I am here to help guide you into living each day with power and purpose through behavioral and cognitive tools.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person • Northlake, TX


“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Tiffany Ziegler

Tiffany Ziegler

Therapist

Virtual & in-person • 26 mi away • Colleyville, TX


“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • 25 mi away • Bartonville, TX


“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Grand Prairie, TX


“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Sam Weaver

Sam Weaver

Therapist

Virtual & in-person • Arlington, TX


“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Bergstrom

Elizabeth Bergstrom

Therapist

Virtual & in-person • Pantego, TX


“I focus on the human being as a whole, let the client lead the sessions and see the person contextually.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 27 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Denton, TX


“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Richard-Michael Calzada

Richard-Michael Calzada

Therapist

Virtual & in-person • 27 mi away • Denton, TX


I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Emily Sibley

Emily Sibley

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I specialize in treating trauma, borderline personality disorder, dissociative disorders, and helping people heal from abuse...”
Cigna + 11 others
Anxiety, Chronic conditions, PTSD, Relationship issues, Stress management
Direct, Empowering, Warm
Miranda Rex

Miranda Rex

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I view the therapy experience as collaborative, and client-driven. What brings you here? What do you hope to gain from the therapy experience?”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Tarah Davis

Tarah Davis

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I work with people who are ready to stop just managing their symptoms and start understanding themselves on a deeper level.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Jessica Stewart

Jessica Stewart

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“During our time together, you can expect to build self-awareness, identify current coping strategies both helpful and unhealthy, and address negative thoughts and behaviors that may impede on positive change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 27 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Crystal Campbell

Crystal Campbell

Therapist

Virtual & in-person • 27 mi away • Denton, TX


“I meet my clients where they are and challenge them to achieve the goals they've set for themselves.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.