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Find a Cigna therapist in Plano, TX

Book a therapist or psychiatrist in Plano, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Plano, TX

Access mental health support in Plano with Cigna coverage through Headway's network of 9,232 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions as soon as next day. Our platform handles insurance coordination so you can focus on your care.

Deborah Shields

Deborah Shields

Therapist

Virtual & in-person

5510 Matlock Road, Arlington, TX

The counseling relationship between you and I is one of mutual respect and responsibility. Starting with understanding where you are now and the challenges you are facing, we will work together to help you move forward and reach your goals. Therapy is a process that takes place in a non-judgmental environment where you are free to share your thoughts, emotions, and concerns.

I work with older adolescents, adults and couples. Clients come to me for a variety of reasons including recent or past trauma, various forms of abuse, relationship difficulties, life stresses and transitions, depression, grief, anxiety, as well as personal growth and development, among others.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kimberly McKenzie

Kimberly McKenzie

Therapist

Virtual & in-person

5510 Matlock Road, Arlington, TX

“I've been a LPC for over 15 years but I've been working in the field for over 25 years with various people and backgrounds with trauma, crisis, depression, anxiety and relationship difficulties.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Tumikee Perry- Johnson

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 27 mi away

723 South Interstate 35 East, Denton, TX

“My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”

Anger management, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Emily Sibley

Emily Sibley

Therapist

Virtual & in-person • 27 mi away

723 South Interstate 35 East, Denton, TX

“I specialize in treating trauma, borderline personality disorder, dissociative disorders, and helping people heal from abuse...”

Anxiety, Chronic conditions, PTSD, Relationship issues,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 27 mi away

6215 Colleyville Boulevard, Colleyville, TX

“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 27 mi away

1207 South White Chapel Boulevard, Southlake, TX

“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jena Bennett

Jena Bennett

Therapist

Virtual & in-person

2350 Southwest Green Oaks Boulevard, Arlington, TX

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Susan Melton

Susan Melton

Therapist

Virtual & in-person

9705 Tehama Ridge Parkway, Fort Worth, TX

“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jaime Goad

Jaime Goad

Therapist

Virtual & in-person

9705 Tehama Ridge Parkway, Fort Worth, TX

Hello & Welcome to Bella Vida Counseling!

Confidential counseling for:

• Teens & College-age adults

• Adults

• ADHD, Anxiety, Depression, Autism, Relationships

• Parenting & Caregiver Burnout

• 20 years experience in schools

• Helping you find the tools, clarity & confidence to create your beautiful life!

I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Mary Nganga

Mary Nganga

Psychiatric Mental Health NP

Virtual & in-person

9705 Tehama Ridge Parkway, Fort Worth, TX

I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alexandria Reese

Alexandria Reese

Therapist

Virtual & in-person

3901 West Green Oaks Boulevard, Arlington, TX

“I offer a safe, open and non-judgmental environment, in order to help you become the best version of yourself.”

Anxiety, Depression, Family issues, Identity issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jocelyn Chavez

Jocelyn Chavez

Therapist

Virtual & in-person

3901 West Green Oaks Boulevard, Arlington, TX

“As a proud queer Hispanic therapist, my passion is to work with LGBTQAI+ and Hispanic individuals through tough life experiences.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Debra Singleton

Debra Singleton

Therapist

In-person

3939 West Green Oaks Boulevard, Arlington, TX

Hi, I’m Debra. Life’s challenges can sometimes leave us feeling disconnected from who we truly are. I believe that each person’s story matters, and I bring a genuine curiosity and compassion to understanding the experiences that have shaped you.

Together, we can explore your personal narrative, identify patterns that may no longer serve you, and build on the strengths you already possess. I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your values.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kristin Healer

Kristin Healer

Therapist

Virtual & in-person

3939 West Green Oaks Boulevard, Arlington, TX

“I care deeply and truly empathize with those who are struggling with confusion and/or pain in their lives.”

Anxiety, Depression, Grief or loss, Identity issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 28 mi away

1201 North Watson Road, Arlington, TX

“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 28 mi away

1201 North Watson Road, Arlington, TX

“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”

Anxiety, Depression, Grief or loss, Relationship issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Amy Scarborough

Amy Scarborough

Therapist

Virtual & in-person

4204 Southwest Green Oaks Boulevard, Arlington, TX

“My approach to therapy includes providing judgment free ad warm environment using cognitive behavioral therapy, solution based therapy and person centered therapy techniques.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Souad Hawkins-Ezzaher

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

“I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Talitha Moore

Talitha Moore

Therapist

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Anxiety, Depression, Family issues, PTSD,

Affirming, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Teresa Draper

Teresa Draper

Therapist

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

Hello, I’m Teresa Draper, a Licensed Marriage and Family Therapist who works with adults and couples navigating anxiety, depression, relationship challenges, communication difficulties, boundaries, and life transitions. I earned my master’s degree from Capella University and have experience working with clients across a range of clinical settings.

I’m especially passionate about relationship work. I help couples strengthen communication, navigate conflict, rebuild connection, and develop healthier relationship patterns. I also work with engaged and committed couples preparing for marriage and am a Certified SYMBIS Facilitator and Twogether in Texas premarital provider.

Whether you’re coming to therapy individually or with a partner, I believe meaningful change begins with understanding where you are, getting clear about where you want to go, and identifying practical steps to help you move forward.

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Esyesmeri (Esther) De La Rosa Scott

Esyesmeri (Esther) De La Rosa Scott

Therapist

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

“Using a combination of Solution-Focused and Cognitive Behavioral, and Narrative therapies, I help clients learn new ways to manage their emotions, shift unhelpful thought patterns, and build stronger relationships.”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tina Enderle

Tina Enderle

Therapist

Virtual & in-person

101 West Grove Street, Kaufman, TX

“I believe in a holistic approach to therapy, addressing the mind, body, and spirit to promote healing and growth.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Ascension Health Plan,

Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person

6043 West Interstate 20, Arlington, TX

“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Creative, Direct

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ann Beal

Ann Beal

Therapist

Virtual & in-person

1395 Farm to Market Road 156 South, Haslet, TX

“I practice an integrative, holistic approach to therapy that incorporates mind, body and spirit to maximize our time together...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Stephen Eller

Stephen Eller

Therapist

Virtual & in-person

4500 Mercantile Plaza Drive, Fort Worth, TX

“I especially enjoy working with underdogs—people who struggle to find a place to belong; who are lonely or marginalized.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

1720 Westminster Street, Denton, TX

“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Nonye Nwokoro

Dr. Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person

733 U.S. 287 Frontage Road, Mansfield, TX

“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Eunice Nsofor

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person

733 U.S. 287 Frontage Road, Mansfield, TX

“I provide psychiatric evaluations and medication management with special attention to individual needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 28 mi away

2304 Oak Lane, Grand Prairie, TX

“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Meagan Berger

Meagan Berger

Therapist

Virtual & in-person

603 Strada Circle, Mansfield, TX

“Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Erynn Reed

Erynn Reed

Therapist

Virtual & in-person

609 Strada Circle, Mansfield, TX

“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”

Anxiety, Depression, PTSD, Stress management,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Heather Hogue

Heather Hogue

Therapist

Virtual & in-person

609 Strada Circle, Mansfield, TX

Heather Hogue of The Hope Quarry, is a former public school teacher. Her experience as a military wife is an asset to her counseling practice because she is familiar with some of the unique needs of military members/public servants and their families. She particularly enjoys working with spouses of military members/first responders and their children/adolescents. She is trained in the Gottman Method of couples counseling and is a Prepare/Enrich Facilitator. Heather provides inperson services to those in the DFW/Arlington area as well as offering virtual appointments to those for whom the commute is prohibitive.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Challenging, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person

602 Strada Circle, Mansfield, TX

“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Yolanda Francis

Yolanda Francis

Therapist

Virtual & in-person

602 Strada Circle, Mansfield, TX

“I believe that seeking therapy is a sign of strength, and you do not have to navigate difficult seasons alone.”

Anger management, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Judith Nyabuti

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person

602 Strada Circle, Mansfield, TX

Hello, I’m Judith Nyabuti, a board-certified Psychiatric Mental Health Nurse Practitioner and founder of Wholesome Mind Psychiatry and Wellness Clinic. I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy.

My approach is warm, collaborative, and grounded in evidence-based care. I take time to understand your symptoms, daily life, strengths, and goals so we can develop a treatment plan that feels manageable and meaningful to you. Together, we’ll discuss your options, address your questions, and monitor your progress.

I believe you deserve a space where you feel heard, respected, and comfortable being yourself. Whether you’re seeking help for the first time or continuing your mental health journey, my goal is to help you better understand yourself, build practical coping skills, and move toward greater stability and well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Shar Thompson

Shar Thompson

Therapist

In-person

1285 North Main Street, Mansfield, TX

“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Pinal Gandhi

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person

1285 North Main Street, Mansfield, TX

“I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tiffany Fojtasek

Tiffany Fojtasek

Therapist

Virtual & in-person

1285 N Main St, Mansfield, TX

“My objective is for every client to find hope and the skills they need for building a healthy and fulfilling life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Megan Pierce

Megan Pierce

Therapist

Virtual & in-person

200 South 14th Street, Midlothian, TX

my clients will be cared for and paid attention to

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Erin Solomon

Erin Solomon

Therapist

Virtual & in-person

151 North Town Crossing, Waxahachie, TX

“I work with adolescents and adults experiencing anxiety, depression, stress management, maternal mental health concerns, and relationship issues.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Direct, Inquisitive

Accepts Cigna, Aetna, Ascension Health Plan,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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