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Find a Cigna therapist in Plano, TX

Book a therapist or psychiatrist in Plano, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Plano, TX

Access mental health support in Plano with Cigna coverage through Headway's network of 9,234 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions as soon as next day. Our platform handles insurance coordination so you can focus on your care.

Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

617 East 16th Street, Plano, TX

“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 3.8 mi away

3700 West 15th Street, Plano, TX

I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Anxiety, Chronic conditions, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Derek Smith

Derek Smith

Therapist

Virtual & in-person • <1 mi away

700 East Park Boulevard, Plano, TX

“Derek plans to work and incorporate holistic and integrative care with couples and families by assessing and addressing physical, mental, emotional, and spiritual aspects.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 4.3 mi away

2309 Coit Road, Plano, TX

“I can help you acknowledge that disconnect and pain, find your voice, and develop greater self-compassion.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 1 mi away

1700 Alma Drive, Plano, TX

“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”

Anger management, Anxiety, Depression, Family issues,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • <1 mi away

400 Chisholm Place, Plano, TX

“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Challenging, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”

ADD/ADHD, Anxiety, Depression, Stress management

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yue Tong

Yue Tong

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Amber Wang

Amber Wang

Therapist

Virtual & in-person • 2.2 mi away

2001 West Plano Parkway, Plano, TX

“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Robert Burford

Robert Burford

Therapist

Virtual & in-person • <1 mi away

900 East Park Boulevard, Plano, TX

“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ruth Rodriguez

Ruth Rodriguez

Therapist

Virtual & in-person • 1.6 mi away

3600 Shire Boulevard, Richardson, TX

Ruth is open to seeing teens (13+), individual adults, couples, and families.

Ruth Rodriguez is a licensed professional therapist who works with individuals, families, and couples. She takes a thoughtful approach to helping her clients get the best out of life by understanding how family dynamics play into their well-being.

One of her specialities is couples counseling, whether it is premarital counseling that helps couples be prepared for marriage, or working with couples to solve problems and communicate more effectively so they can have a more satisfying relationship.

Anxiety, Depression, Family issues, OCD,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Joni Rorije

Joni Rorije

Therapist

Virtual & in-person • 1.6 mi away

3600 Shire Boulevard, Richardson, TX

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Creative, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Andrea Davis

Andrea Davis

Therapist

Virtual & in-person • 3.4 mi away

2007 North Collins Boulevard, Richardson, TX

Hello, I'm Andrea Davis, a licensed counselor and art therapist with 20 years of experience. I hold credentials as an ATR-BC, ATCS, and LPC-AT-S, specializing in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I earned degrees in Phenomenological Psychology, Humanistic Psychology, and Art Therapy. My approach is person-centered, integrating art therapy to support children, teens, adults, and veterans facing trauma, grief, and identity challenges in a safe, creative space.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Creative, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 3.4 mi away

2121 Spring Creek Parkway, Plano, TX

“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 3.4 mi away

2121 West Spring Creek Parkway, Plano, TX

“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

1801 Gateway Boulevard, Richardson, TX

“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 3.7 mi away

1801 Gateway Boulevard, Richardson, TX

“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 3.7 mi away

1755 North Collins Boulevard, Richardson, TX

“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away

1651 North Collins Boulevard, Richardson, TX

“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 3.8 mi away

1651 North Collins Boulevard, Richardson, TX

“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Esther Areba

Dr. Esther Areba

Psychiatric Mental Health NP

Virtual & in-person • 4 mi away

6570 Naaman Forest Boulevard, Garland, TX

“Patients can expect a compassionate and attentive provider who prioritizes their needs, offering a safe and supportive environment for treatment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 4.1 mi away

1475 Richardson Drive, Richardson, TX

“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”

Anxiety, Bipolar disorder, Depression, End of life care,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Julia Truong

Julia Truong

Therapist

Virtual & in-person • 1.7 mi away

1721 West Plano Parkway, Plano, TX

“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 4.8 mi away

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 4.8 mi away

4324 Mapleshade Lane, Plano, TX

“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 5.1 mi away

700 Central Expressway South, Allen, TX

“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jane Ridgway

Jane Ridgway

Therapist

In-person • 5.1 mi away

550 South Watters Road, Allen, TX

“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mysti Hively

Mysti Hively

Therapist

Virtual & in-person • 5.1 mi away

550 South Watters Road, Allen, TX

My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice. Along with working with clients, I also supervise LPC-Associates who are working on their hours toward full licenure. I have a Master's in Counseling from Dallas Baptist University which was very infuential in recieving my intership at The Samaritan Inn years ago, a homeless shelter in Collin County. I then returned to the INN years later as their Counseling Team Lead and just recently finished my shelter career there as their Chief Program Officer. Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.

Anxiety, Depression, Family issues, Grief or loss,

Creative, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Annie Greene

Annie Greene

Therapist

Virtual & in-person • 5.3 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Humorous

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 5.3 mi away

100 North Central Expressway, Richardson, TX

“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”

ADD/ADHD, Anxiety, Depression, Identity issues,

Creative, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 5.3 mi away

100 North Central Expressway, Richardson, TX

“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”

Anxiety, Depression, Eating disorders, Family issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Renee Segler

Renee Segler

Therapist

Virtual & in-person • 5.4 mi away

1333 West McDermott Drive, Allen, TX

“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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