Skip to main content
Headway

Find a Cigna therapist in Plano, TX

Book a therapist or psychiatrist in Plano, TX covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Plano, TX

Access mental health support in Plano with Cigna coverage through Headway's network of 9,244 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions as soon as next day. Our platform handles insurance coordination so you can focus on your care.

Annie Greene

Annie Greene

Therapist

Virtual & in-person • 5.3 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Humorous

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 5.3 mi away

100 North Central Expressway, Richardson, TX

“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”

Anxiety, Depression, Eating disorders, Family issues,

Humorous, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stefan Waltke

Stefan Waltke

Therapist

Virtual & in-person • 5.3 mi away

100 North Central Expressway, Richardson, TX

“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”

ADD/ADHD, Anxiety, Depression, Identity issues,

Creative, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 5.4 mi away

1333 West McDermott Drive, Allen, TX

“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Rachel Aly

Rachel Aly

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15

who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them. [I also partner closely with parents, because you know your child best and you deserve support and tools too.] My goal is to help your child feel understood and confident, and to help your whole family feel a little calmer at home and at school.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 5.5 mi away

4965 Preston Park Boulevard, Plano, TX

Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 5.7 mi away

3608 Preston Road, Plano, TX

“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”

Anxiety, Depression, OCD, Panic disorders,

Challenging, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 5.8 mi away

305 South Jupiter Road, Allen, TX

“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 5.8 mi away

3604 Preston Road, Plano, TX

“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 5.8 mi away

3604 Preston Road, Plano, TX

“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 7.3 mi away

8105 Rasor Boulevard, Plano, TX

“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 5.8 mi away

3604 Preston Road, Plano, TX

“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 6.1 mi away

400 North Allen Drive, Allen, TX

“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 6.1 mi away

17740 Preston Road, Dallas, TX

Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Evelyne Imah

Dr. Evelyne Imah

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away

10503 Forest Lane, Dallas, TX

“Mental health is a journey. I provide compassionate and comprehensive care, taking into account the individual as a whole...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jailen Robinson

Jailen Robinson

Therapist

Virtual & in-person • 6.3 mi away

5304 West Plano Parkway, Plano, TX

Hi, I’m Jailen! I’m a kid therapist! I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.

Anxiety, Eating disorders, Identity issues

Affirming, Empowering, Humorous

Accepts Cigna, Aetna, Ascension Health Plan,

Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 5.8 mi away

305 South Jupiter Road, Allen, TX

“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Creative, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 6.7 mi away

17000 Preston Road, Dallas, TX

“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 8.1 mi away

11886 Greenville Avenue, Dallas, TX

“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Challenging, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 7.2 mi away

7800 Preston Road, Plano, TX

“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”

Family issues, LGBTQIA+, Men's issues, Relationship issues,

Direct, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 7.3 mi away

8105 Rasor Boulevard, Plano, TX

“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Corey Allan

Dr. Corey Allan

Therapist

Virtual & in-person • 7.4 mi away

1506 North Greenville Avenue, Allen, TX

“Therapy with me is direct and collaborative. I'm not going to reflect your feelings back at you for 50 minutes. I'm going to work with you.”

Anxiety, Depression, Family issues, Men's issues,

Direct, Empowering, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 7.4 mi away

1506 North Greenville Avenue, Allen, TX

“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Danny Mulnix

Danny Mulnix

Therapist

Virtual & in-person • <1 mi away

555 Republic Drive, Plano, TX

“I strive to play an active role in the therapy process by blending encouragement with honesty and directness about your own role in life struggles.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Steffanie James

Steffanie James

Therapist

Virtual & in-person • 7.3 mi away

7214 South State Highway 78, Sachse, TX

“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Linda May

Linda May

Therapist

Virtual & in-person • 7.7 mi away

8330 Lyndon B Johnson Freeway, Dallas, TX

“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 7.8 mi away

9441 Lyndon B Johnson Freeway, Dallas, TX

“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”

Anxiety, Depression, Family issues, PTSD,

Creative, Energetic, Warm

Accepts Cigna, United Healthcare, Aetna,

Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away

5700 Tennyson Parkway, Plano, TX

Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 7.9 mi away

17440 Dallas Parkway, Dallas, TX

Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 7.2 mi away

7800 Preston Road, Plano, TX

“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”

Anger management, Anxiety, Depression, Family issues,

Creative, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jennifer Aguilar

Jennifer Aguilar

Therapist

Virtual & in-person • 8 mi away

6860 Dallas Parkway, Plano, TX

If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away

163 Town Place, Fairview, TX

“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 8.2 mi away

6010 West Spring Creek Parkway, Plano, TX

“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tiruwork Hiruy

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual & in-person • 8.2 mi away

9304 Forest Lane, Dallas, TX

“I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 8.3 mi away

604 West State Street, Garland, TX

“I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote personal growth, health, and well-being.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Creative, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 9.6 mi away

5300 Town and Country Boulevard, Frisco, TX

“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Atekeh Sadat

Atekeh Sadat

Therapist

Virtual & in-person • 9.6 mi away

5300 Town and Country Boulevard, Frisco, TX

“I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 8.5 mi away

4222 Trinity Mills Road, Dallas, TX

“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”

Family issues, PTSD, Relationship issues, Trauma

Creative, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.