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Find a Cigna therapist in Plano, TX

Book a therapist or psychiatrist in Plano, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Plano, TX

Access mental health support in Plano with Cigna coverage through Headway's network of 9,232 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions as soon as next day. Our platform handles insurance coordination so you can focus on your care.

Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 28 mi away

5004 Thompson Terrace, Colleyville, TX

“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Joseph Ewegbeje

Dr. Joseph Ewegbeje

Therapist

Virtual & in-person • 28 mi away

1901 Central Drive, Bedford, TX

“I work with individuals and couples who feel stuck in repeating patterns and are ready to move forward intentionally.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Kimberley Toynes

Dr. Kimberley Toynes

Therapist

Virtual & in-person • 29 mi away

403 South Main Street, Duncanville, TX

“In a warm and friendly manner, she uses inquisitiveness during the therapy session to promote clients to think through their choices for a healthier lifestyle.”

Anger management, Cultural & ethnic issues, Family issues, Relationship issues,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

407 North Cedar Ridge Drive, Duncanville, TX

“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 25 mi away

1452 Hughes Road, Grapevine, TX

I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alejandra Aranda

Alejandra Aranda

Therapist

Virtual & in-person • 29 mi away

1005 North Elm Street, Denton, TX

“Alejandra understands that the basis of a successful therapeutic relationship is empathy, trust, and rapport.”

Anger management, Anxiety, Depression, Family issues,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 25 mi away

578 Kimball Avenue, Southlake, TX

“As a parent and former teacher, I have experience working with children who are considered "gifted"...”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Theresa Onsomu

Theresa Onsomu

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

124 River Oaks Drive, Southlake, TX

I believe that great mental health care begins with listening. With more than 12 years of nursing and mental health experience, I provide compassionate, evidence-based psychiatric care for children, adolescents, adults, and older adults experiencing depression, anxiety, panic disorders, PTSD, bipolar disorder, ADHD, substance use concerns, and other mental health challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 25 mi away

4205 Gateway Drive, Colleyville, TX

“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”

ADD/ADHD, Anxiety, Depression, Stress management

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 30 mi away

8376 Davis Boulevard, North Richland Hills, TX

“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 30 mi away

8376 Davis Boulevard, North Richland Hills, TX

“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Sandra Anthony

Sandra Anthony

Therapist

Virtual & in-person

1429 Belaire Drive, Keller, TX

“Sandra has many years of life experiences, leading group sessions, counseling and mentoring individuals and families.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Robin Britt

Robin Britt

Therapist

Virtual & in-person

1858 Keller Parkway, Keller, TX

“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person

634 West Bedford Euless Road, Hurst, TX

A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Gayley Cook

Gayley Cook

Therapist

Virtual & in-person

201 Town Center Lane, Keller, TX

“My approach to therapy is very holistic. I believe that everyone has different needs that will help them in improving their mental health whether that is being heard, emotional regulation skills, or someone to help them identify what they even want.”

ADD/ADHD, Anxiety, Depression, Diabetes,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Christi Garner-Bragg

Christi Garner-Bragg

Therapist

Virtual & in-person

201 Town Center Lane, Keller, TX

“I bring that grounding into every session, along with a deep respect for how the nervous system shapes the way we think, feel, and show up.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Direct, Humorous, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Gayley Delong

Gayley Delong

Therapist

Virtual & in-person

201 Town Center Lane, Keller, TX

“I believe that everyone has different needs that will help them in improving their mental health whether that is being heard, emotional regulation skills, or someone to help them identify what they even want.”

ADD/ADHD, Anxiety, Depression, Diabetes,

Holistic, Inquisitive, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Linda Jacobs

Linda Jacobs

Therapist

In-person • 26 mi away

2520 Natchez Trace, Denton, TX

“I believe you already carry your own wisdom and awareness within you - sometimes it's just buried under a lot of noise and overwhelm.”

Anxiety, Depression, PTSD, Relationship issues,

Affirming, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Theresa Bayley

Theresa Bayley

Therapist

Virtual & in-person

1615 West Abram Street, Arlington, TX

“I am a Christian Counselor with 30 years of experience in the Medical field as a Social Worker and 15 years in a private practice as a Psychotherapist.”

Anxiety, Depression, End of life care, Family issues,

Energetic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Martha Motari

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person

1615 West Abram Street, Arlington, TX

“I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Adam Turner

Adam Turner

Therapist

Virtual & in-person

5592 Davis Boulevard, North Richland Hills, TX

“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

RJ Sauceda

RJ Sauceda

Therapist

Virtual & in-person • 17 mi away

8204 Elmbrook Drive, Dallas, TX

“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Creative, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Colleen Clawson

Colleen Clawson

Therapist

Virtual & in-person • 21 mi away

800 Parker Square Road, Flower Mound, TX

My therapeutic style remains flexible and collaborative, focusing on your individual strengths, needs, and motivation. I consider it a privilege to partner with my clients in this work and to be trusted by them as they share their stories. I strive to create a collaborative space for you to share and examine your own behaviors, feelings, and thoughts; for as Cheryl Richardson has noted, “People start to heal the moment the feel heard.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Shireen Khan

Shireen Khan

Therapist

Virtual & in-person

2250 Farm to Market Road 407, Northlake, TX

“I collaborate with clients to empower them to find those valuable tools embedded within them to deal with their current challenges...”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person

3330 Matlock Road, Arlington, TX

“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person

3901 Arlington Highlands Boulevard, Arlington, TX

“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • 25 mi away

124 McMakin Road, Bartonville, TX

“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”

Anxiety, Depression, End of life care, Family issues,

Creative, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person

800 West Arbrook Boulevard, Arlington, TX

“I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Aquarius Cox

Aquarius Cox

Therapist

Virtual & in-person

800 West Arbrook Boulevard, Arlington, TX

“I believe in building a strong therapeutic relationship by reassuring my clients of their value and the validity of their stories.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Megan Hedges

Megan Hedges

Therapist

Virtual & in-person

6850 Manhattan Boulevard, Fort Worth, TX

I’ve spent over 6 years learning to provide a place of peace and refuge for clients as they tell their stories, process wounds and discover their inherent strengths. I have walked with individuals and families as they have healed from relational trauma, abuse and the ravages of chronic health problems. Sometimes the path to healing is overgrown with past trauma and can feel convoluted and overwhelming. Let me come alongside you to find creative solutions to cutting a clear path to healing.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual & in-person

2218 Michigan Avenue, Dwg, TX

Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Erika Castillo-Emshoff

Erika Castillo-Emshoff

Therapist

Virtual & in-person

3610 Smith Barry Road, Pantego, TX

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Creative, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jashley Boatwright

Jashley Boatwright

Therapist

Virtual & in-person

3613 West Pioneer Parkway, Pantego, TX

“Jashley has an earnest passion for meeting people where they are and helping them overcome challenges...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person

3613 West Pioneer Parkway, Pantego, TX

“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Roger Doss

Dr. Roger Doss

Therapist

Virtual & in-person

3617 West Pioneer Parkway, Pantego, TX

“My objective is in counseling is to empower clients to chose their life. My hope is for clients to walk out of my office feeling hopeful and encouraged...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Julie Peterson

Julie Peterson

Therapist

Virtual & in-person

2315 Michigan Court, Dwg, TX

Taking the first step is the hardest part—but you do not have to walk it alone.

Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.

ADD/ADHD, Anger management, Anxiety, Depression,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Monica Davis

Monica Davis

Therapist

Virtual & in-person

269 East Ovilla Road, Red Oak, TX

Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Direct, Energetic, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health

Elizabeth Moberg

Elizabeth Moberg

Therapist

Virtual & in-person

3101 Joe Ramsey Boulevard East, Greenville, TX

“My style is solution-focused, emphasizing personalized strategies tailored to each individual's needs.”

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alexis Love

Alexis Love

Therapist

Virtual & in-person

4025 Woodland Park Boulevard, Arlington, TX

“I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 21 mi away

207 South Tyler Street, Dallas, TX

“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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