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Find a Cigna therapist in Plano, TX

Book a therapist or psychiatrist in Plano, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Plano, TX

Access mental health support in Plano with Cigna coverage through Headway's network of 9,232 licensed providers. With copays ranging from $0-$30, you can connect with a therapist for in-person or virtual sessions as soon as next day. Our platform handles insurance coordination so you can focus on your care.

Leslie Horwitz

Leslie Horwitz

Therapist

Virtual & in-person • 16 mi away

2600 MacArthur Boulevard, Lewisville, TX

“My transition from 30 years in a corporate business environment to the field of counseling provides me with unique insights...”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jaime Theiss

Jaime Theiss

Therapist

Virtual & in-person • 11 mi away

6991 Pecan Street, Frisco, TX

I am a Licensed Marriage and Family Therapist. I work with couples, individuals, teens, children. I have always wanted to be a therapist and love what I do. I take great pride in walking along side people in their therapeutic journey.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna

Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • 11 mi away

8641 5th Street, Frisco, TX

“I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Violet Ashu

Violet Ashu

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

2731 West Northwest Highway, Dallas, TX

“Good mental health is our greatest wealth, but poor mental health makes us more vulnerable to certain physical health issues.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 15 mi away

5616 Junius Street, Dallas, TX

“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Micah Gultery

Micah Gultery

Therapist

Virtual & in-person • 15 mi away

4040 North Central Expressway, Dallas, TX

You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.

I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with pre-teens, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.

I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Marion Appiah Stevenson

Marion Appiah Stevenson

Therapist

Virtual & in-person • 17 mi away

8585 North Stemmons Freeway, Dallas, TX

I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.

I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Empowering, Energetic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Denna Neighbors

Denna Neighbors

Therapist

Virtual & in-person • 16 mi away

1101 Ridge Road, Rockwall, TX

“I believe therapy should be a space where you can show up as you are, without judgment or pressure to have everything figured out.”

Anxiety, Depression, Eating disorders, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Ascension Health Plan,

Dr. James Randy Ingram

Dr. James Randy Ingram

Therapist

Virtual & in-person • 16 mi away

751 Hebron Parkway, Lewisville, TX

“He believes meaningful change happens when clients discover their own insights and strengths, and he uses thoughtful questions and a collaborative approach to help clients uncover a path forward.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

John Poston

John Poston

Therapist

Virtual & in-person • 15 mi away

3213 Interstate 30, Mesquite, TX

“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Barbara To

Barbara To

Therapist

Virtual & in-person • 16 mi away

130 North Preston Road, Prosper, TX

“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”

Anxiety, Cultural & ethnic issues, Depression, Eating disorders,

Affirming, Humorous, Warm

Accepts Cigna, United Healthcare, Aetna,

Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • 17 mi away

189 Elm Street, Lewisville, TX

“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 18 mi away

580 Decker Drive, Irving, TX

“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Humorous, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
April Netek

April Netek

Therapist

In-person • 18 mi away

8951 Cypress Waters Boulevard, Coppell, TX

“My approach blends attachment-focused therapy with parts work, EMDR, Cognitive Processing Therapy (CPT) and CBT because I believe understanding why something shows up the way it does is just as important as addressing what you're struggling with...”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 18 mi away

650 Edmonds Lane, Lewisville, TX

“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Creative, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Danyell Wells

Danyell Wells

Therapist

Virtual & in-person • 17 mi away

3900 Elm Street, Dallas, TX

If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.


As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.


You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Esther Alasa

Esther Alasa

Therapist

Virtual & in-person • 14 mi away

310 East Interstate 30, Garland, TX

“When working with my clients the approach I take is different with every client depending on their story.”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 18 mi away

1750 East Airport Freeway, Irving, TX

“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”

Anxiety, Identity issues, Stress management, Trauma

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Denise Delgado

Denise Delgado

Therapist

Virtual & in-person • 18 mi away

309 North Galloway Avenue, Mesquite, TX

“As a first-generation adult, you may be navigating the pressure to succeed, family expectations, cultural values, and the process of figuring out who you are beyond the roles you’ve always played...”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alexis Acevedo-New Path Counseling & Wellness

Alexis Acevedo-New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away

913 West Holiday, Fate, TX

“I help you identify what keeps you stuck, process difficult experiences safely, and build skills for emotional regulation...”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jon Lamb

Jon Lamb

Therapist

Virtual & in-person • 19 mi away

1197 West Main Street, Lewisville, TX

“My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 17 mi away

189 Elm Street, Lewisville, TX

“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Kami Garver

Kami Garver

Therapist

Virtual & in-person • 18 mi away

540 West Frontier Parkway, Prosper, TX

“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 18 mi away

511 East John W Carpenter Freeway, Irving, TX

“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”

Anger management, Anxiety, Depression, Family issues,

Challenging, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Verda Lawson

Verda Lawson

Therapist

Virtual & in-person • 18 mi away

600 South Denton Tap Road, Coppell, TX

“I use an eclectic style approach mainly from Cognitive Behavioral Therapy, Person Centered Therapy and Emotion Focused Therapy.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • 18 mi away

129 Collins Road, Sunnyvale, TX

“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Joanne Franks

Joanne Franks

Therapist

Virtual & in-person • 20 mi away

514 North Marsalis Avenue, Dallas, TX

“I work with my clients to feel confident in their ability to embrace being the expert of their own lives.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Donnie Stiles - New Path Counseling & Wellness

Donnie Stiles - New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away

913 West Holiday, Rockwall, TX

“As a military Veteran and Licensed Clinical Social Worker, I have over 20 years of experience working across crisis intervention, high-conflict situations, and a broad range of mental health concerns, including trauma and PTSD.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Russell Gregory

Russell Gregory

Therapist

Virtual & in-person • 21 mi away

1785 Texas 26, Grapevine, TX

“My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”

Anger management, Anxiety, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Abigail Harris

Abigail Harris

Therapist

Virtual & in-person • 19 mi away

105 East Fate Main Place, Fate, TX

As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Cheryl Edinbyrd

Cheryl Edinbyrd

Therapist

Virtual & in-person • 19 mi away

1705 Elsie Faye Heggins Street, Dallas, TX

“My approach is utilizing CBT, DBT, EMDR, Hypnotherapy and Natuurpathic Care to meet clients where they are...”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person • 19 mi away

913 West Holiday, Rockwall, TX

“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jacqueline Caspari

Jacqueline Caspari

Therapist

Virtual & in-person • 14 mi away

400 Stonebrook Parkway, Frisco, TX

“I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Alicia Scholl

Alicia Scholl

Therapist

Virtual & in-person • 21 mi away

2000 Highland Village Road, Highland Village, TX

I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • 21 mi away

2000 Highland Village Road, Highland Village, TX

“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Amy Bogucki

Amy Bogucki

Therapist

Virtual & in-person • 21 mi away

2300 Highland Village Road, Highland Village, TX

Hi! I'm Amy. From my background in early childhood education, to my master's in counseling from the University of North Texas, from an internship with an addiction-focused residential site to EMDR training to clinical leadership in a partial hospitalization program, I use my wide breadth of experience to inform my practice.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kiana Armstrong

Kiana Armstrong

Therapist

Virtual & in-person • 21 mi away

2201 Spinks Road, Flower Mound, TX

I'm Kiana Armstrong, a Licensed Professional Counselor (LPC) based in Texas. I’ve spent my career helping individuals navigate complex emotions, past trauma, and internalized shame that often stem from childhood neglect, abuse, or relational wounds. My passion lies in supporting those who feel they’ve had to carry too much for too long—those who are ready to begin the healing process and rediscover their sense of self.

I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 21 mi away

2201 Spinks Road, Flower Mound, TX

Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 21 mi away

2201 Spinks Road, Flower Mound, TX

“I believe therapy should feel supportive, collaborative, and personalized rather than intimidating or overly clinical.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 21 mi away

2201 Spinks Road, Flower Mound, TX

“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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