Find a Cigna therapist in Garland, TX
Book a therapist or psychiatrist in Garland, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Garland, TX
Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,565 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.
I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.
I have over 20 years experience working with adolescents and enjoy working with this age group. I see ages 14 years through the lifespan in-person or virtually.
I am trained in EMDR, a therapeutic treatment for trauma. I offer EMDR therapy to any clients, however, specifically for women who have experienced trauma and distress from a breast cancer journey. As a survivor, I know the emotional & physical toll chronic illness and treatment can take on an individual.
Hi friend! My name is Victoria, and I’m so glad you’re here.
I earned my master’s degree in counseling from Northwestern Oklahoma State University, and since then I’ve had the privilege of working with a wide range of clients—from children around age 10 through adults in their 60s. My clinical experience includes supporting individuals navigating anxiety, relationship concerns, deeply rooted dysfunctional family dynamics, trauma, and brain injury, among other challenges.
Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,
isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating
relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and
renewal. You're not alone.
Hi and welcome, I am Empathetic, non judgmental, and down to earth. As an EMDR CERTIFIED therapist- I care deeply for my clients healing.
My "niche" is helping women with trauma (abuse/domestic violence etc). Clients with anxiety are drawn to me due to my calm demeanor. I have been in the field since 2008.
I worked at Beacon Mental Health (formerly Tri County Mental Health) in Kansas City MO for nearly 10 years.
I am licensed in Texas and Missouri. I offer in person in Frisco Texas and telehealth sessions throughout the state of Texas and Missouri.
Branching out into the world was supposed to be glowing with success, not struggle and pain.
Maybe you expected to find love right away, experience those forever friendships people speak so freely of, or feel safe and secure within your body, your identity, or when alone at home.
If you have ever found yourself feeling lost in life or in your relationships, questioning God, or mumbling the words, "Why am I like this?" then you are in the right place.
Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.
People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!
If you’re the one everyone depends on but you feel anxious, burned out, or emotionally drained, you don’t have to keep pushing through alone. I work with adults who are high-functioning on the outside but overwhelmed on the inside, especially women, professionals, parents, caregivers, and veterans navigating anxiety, depression, trauma, ADHD, burnout, and major life transitions.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing (MSN) and over 20 years of experience across diverse healthcare settings. As a veteran, I bring personal understanding of military culture and chronic stress. My approach is collaborative, culturally responsive, and judgment-free, blending evidence-based medication management with supportive, real-world conversation.
If you’re looking for care that feels thoughtful, respectful, and tailored to your life, not rushed or one-size-fits-all, invite you to schedule a consultation and take the first step toward feeling more grounded and supported.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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