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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,475 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I believe that therapy should be tailored to each client individually as it is not a "one size fits all" solution.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


Graduated from the University of Texas at Tyler with a Master's Degree in Counseling and am a Licensed Professional Counselor. I spent the beginning of my career in mental health working at an MHMR, as well as with those struggling with addiction and eating disorders.

Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shawn Parrott

Shawn Parrott

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“She uses a multitude of modalities in her practice including over 17 years of experience utilizing CBT, existential, spirituality, and person-centered approaches...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jane Williamson

Jane Williamson

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have 40+ years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I help to empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bernard Marfo

Bernard Marfo

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Frisco, TX


My name is Bernard Kofi Marfo, a Board Certified Family Psychiatric Nurse Practitioner with Hope Psychiatry & Associates located in Frisco Texas. My practice is licensed in IA, AZ, & WA. I have diverse clinical background in critical care, mental health consults, and medication management. I look forward to be part of the team helping you to get your life back and living happily.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
William Solari

William Solari

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Patrick Gilliland

Patrick Gilliland

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Frisco, TX


“I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 17 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 12 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Pfau

Susan Pfau

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Christina Goetz

Christina Goetz

Therapist

Virtual & in-person • 18 mi away • Dallas, TX


“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Alefiyah Bharmal

Alefiyah Bharmal

Psychologist

Virtual & in-person • 18 mi away • Irving, TX


“We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused...”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 18 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 18 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 18 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 18 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Azure Murphy

Azure Murphy

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“Azure has specific training in EMDR therapy and Cognitive Processing Therapy (CPT). She is a certified expert in Personality Disorders...”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 18 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Nicole Lee

Nicole Lee

Therapist

Virtual & in-person • 18 mi away • McKinney, TX


My story is a bit unique as to how I became a psychotherapist. I studied abroad in Costa Rica during college where I learned the Spanish language and where my love of adventure and exploration began. After moving to Los Angeles for several years, I decided to then move to New York City to pursue a career in music which is my first love. I was living in NYC and working for Sony Music on September 11, 2001 which changed my life dramatically. I decided to return to The University of Texas in Austin and obtained my Masters in Social Work in an effort to pursue a career in helping others which is my second love.

My therapeutic approach is grounded in the Relational Model as I believe that relationships, both with ourselves and others, are what allow us each to feel fulfilled, secure, and empowered. My hope is that we can work together as a team to unlock your inner strengths so that you can confidently manage life's stressors in the past, present, and future.

I love working with adolescents and I have a warm, non-judgmental, humorous, but direct approach that seems to fit well with teenagers. I have worked for many years in community mental health and as such have been successful with almost every diagnosis that exists, all age groups, and all genders. I look forward to working with you and your family.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Casey Cobb

Casey Cobb

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“I am a counselor who has a strong desire to see people succeed. Being able to contribute to the well-being of others by helping them through a difficult time is very rewarding to me.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brandy Porche

Brandy Porche

Therapist

In-person • 18 mi away • McKinney, TX


Hello. My name is Brandy Porche and I am a Licensed Professional Counselor in the state of Texas. I offer online and in office counseling at my practice in McKinney. I utilize hourly sessions and therapy intensives to help families, couples, and individuals heal from dysfunction, trauma, and possible clinical symptoms that hinder healing and living a healthy life emotionally, mentally, spiritually, and relationally. I believe that all families can heal when the truth and accountability are engaged. I see adults and adolescents ages 14 and up. I am a Christian Counselor so my facilitation is faith based. I am a certified Prepare Enrich marriage counselor and I am also certified in anger management.

Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Randall Ford

Randall Ford

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“I will meet you where you are with a client-centered approach. My therapeutic relationship with clients is that of attentiveness and safety.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Deborah Julmus

Deborah Julmus

Therapist

Virtual & in-person • 18 mi away • Austin, TX


“My goal is to create a space where you feel genuinely heard, appropriately challenged, and fully supported as you build healthier patterns, stronger connections, and lasting growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Juanita Williams

Juanita Williams

Therapist

Virtual & in-person • 17 mi away • Carrollton, TX


“Together, we identify stressors, build trust, and set realistic goals that promote healing, personal growth, and recovery.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Participatory
Jeff Quan

Jeff Quan

Therapist

Virtual & in-person • 18 mi away • Royse City, TX


“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.