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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,565 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • 24 mi away • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Deborah Muse

Deborah Muse

Therapist

Virtual & in-person • 18 mi away • McKinney, TX


“Healing is a courageous act of self-love, accepting your past, embracing your present and creating a brighter future.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Marla Klein

Marla Klein

Therapist

Virtual & in-person • 28 mi away • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Megan Wells

Megan Wells

Therapist

Virtual & in-person • 21 mi away • Lewisville, TX


“I am direct and honest in my approach and often consider myself "blunt" once rapport is built with my clients.”
Cigna + 12 others
Anxiety, Bipolar disorder, Eating disorders, Family issues, Infertility
Direct, Empowering, Humorous
Christianne Young

Christianne Young

Therapist

Virtual & in-person • 29 mi away • Colleyville, TX


“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Cigna + 13 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Todd Gjerdevig

Todd Gjerdevig

Therapist

Virtual & in-person • 29 mi away • Southlake, TX


“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Cigna + 19 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Stephanie Clayton

Stephanie Clayton

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“I have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and extensive experience working with trauma, anxiety, depression, ADHD, and major life changes.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Warm
Dr. Jorge Corona

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 29 mi away • Southlake, TX


“Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 29 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Iman Ross

Dr. Iman Ross

Therapist

Virtual & in-person • 25 mi away • Duncanville, TX


“I'm passionate about affecting generational changes in families and individuals by breaking negative behavior patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Participatory
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 25 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Solution-oriented, Warm
LaQuita Vining

LaQuita Vining

Therapist

Virtual & in-person • 29 mi away • Cedar Hill, TX


“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Cigna + 12 others
Anger management, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 29 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Monique Harris

Monique Harris

Therapist

Virtual & in-person • 29 mi away • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Andrea Erwin

Andrea Erwin

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


“My clients can expect to feel seen and heard. When they leave, they will be cared for, empowered, and less alone.”
Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 25 mi away • Flower Mound, TX


“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Jessica Masseke-Harvey

Jessica Masseke-Harvey

Therapist

Virtual & in-person • Southlake, TX


“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Melissa Robilliard

Melissa Robilliard

Therapist

Virtual & in-person • Colleyville, TX


“My goal is to help you build awareness, resilience, and emotional clarity—so you can respond to life's challenges with confidence and calm.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Inquisitive, Solution-oriented, Warm
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Molly Arnold

Dr. Molly Arnold

Therapist

Virtual & in-person • 26 mi away • Flower Mound, TX


“My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual & in-person • Anna, TX


“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Theresa Bayley

Theresa Bayley

Therapist

Virtual & in-person • Arlington, TX


“I am a Christian Counselor with 30 years of experience in the Medical field as a Social Worker and 15 years in a private practice as a Psychotherapist.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Martha Motari

Martha Motari

Psychiatric Mental Health NP

Virtual & in-person • Arlington, TX


“I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Melina Castillo

Melina Castillo

Therapist

Virtual & in-person • 26 mi away • Grapevine, TX


“I believe clients are the experts in their own lives, and my role is to support, empower, and guide them as we work together to identify strengths, explore challenges, and develop practical solutions.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Jenny Heflin

Jenny Heflin

Therapist

Virtual & in-person • 26 mi away • Grapevine, TX


“I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Alfred Tabaks

Alfred Tabaks

Therapist

Virtual & in-person • Arlington, TX


“Therapy is different for everyone, but I seek to have a warm, relaxing environment where they can not only talk about their troubles, but also feel safe doing so.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Dr. Obinna Okereke

Dr. Obinna Okereke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“I am a board-certified psychiatric mental health nurse practitioner with over 12 years of experience in Adult, child, and adolescent psychiatric services.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Melody Ware-Massie

Melody Ware-Massie

Therapist

Virtual & in-person • Arlington, TX


“I work primarily with children, teens and their families. I have over 20+ years of experience working with children as an educator, with extensive experience working with children with ADHD/Autism/Anger Issues.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 26 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Lisa Ciminelli

Lisa Ciminelli

Therapist

Virtual & in-person • Pantego, TX


“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm
Daphne Riddle

Daphne Riddle

Therapist

Virtual & in-person • Aubrey, TX


“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Inquisitive, Warm
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual & in-person • North Richland Hills, TX


Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Cigna + 7 others
Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Elizabeth Wilson

Elizabeth Wilson

Therapist

Virtual & in-person • 27 mi away • Flower Mound, TX


“I strongly believe that when the family is able to provide comfort, care, and is emotionally available...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Infertility
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Victoria Benson

Dr. Victoria Benson

Psychiatric Mental Health NP

Virtual & in-person • Dwg, TX


Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Stephanie Nelson

Stephanie Nelson

Therapist

In-person • Keller, TX


“I believe that healing happens through genuine connection, and I strive to create a space rooted in honesty, empathy, and authenticity.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Julie Peterson

Julie Peterson

Therapist

Virtual & in-person • Dwg, TX


Taking the first step is the hardest part—but you do not have to walk it alone.

Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Dr. Valencia Campbell-Chapin

Dr. Valencia Campbell-Chapin

Therapist

Virtual & in-person • Pantego, TX


“I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.