Find a Cigna therapist in Garland, TX
Book a therapist or psychiatrist in Garland, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Garland, TX
Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,475 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.
I work with adults, couples, and teens, helping people untangle challenges that often feel overwhelming, interconnected, or hard to name. I believe most struggles don’t exist in isolation—they affect our relationships, our emotions, and how we move through the world. My role is to truly get to know you, understand your story, and support you in creating meaningful, lasting change.
My background is both clinical and academic. I hold a Master’s degree in Clinical Mental Health Counseling, along with graduate degrees in Philosophy and Sociology, and a bachelor’s degree in Psychology and Communications. I’m also a doctoral candidate in Educational Psychology. This combination allows me to look at your concerns through emotional, relational, and systemic lenses—not just symptom-focused ones.
I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT, Art Therapy, and Conflict & Dispute Resolution. Above all, I value creating a space where you feel safe, respected, and genuinely supported.
Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.
People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!
- Enjoy working with children, adolescents, adults, family and marriage populations.
- For past several years I have worked in both private and public school settings.
- Hold a certification in both Trauma and Christian Counseling.
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.
I am a board-certified Family Psychiatric Mental Health Nurse Practitioner. I've worked in different practice settings, including private practice, community mental health, homeless and correctional services, and addiction. I treat and manage a range of disorders ( depression, anxiety, bipolar, schizophrenia, PTSD, OCD, addictions, etc).
Hi, I’m Nicole! I’m passionate about bringing a relatable and contemporary vibe to the mental health space. I hold a Master’s in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center, and my professional background includes work in psychiatric outpatient hospitals, public schools, and private practice.
I specialize in working with children, teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, and OCD. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life. I’m here to act as your partner in bridging the gap between your daily routine and your core values.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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