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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,565 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Courtney Thomsen

Courtney Thomsen

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


“I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Solution-oriented
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Eric Rausch

Eric Rausch

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


I work with adults, couples, and teens, helping people untangle challenges that often feel overwhelming, interconnected, or hard to name. I believe most struggles don’t exist in isolation—they affect our relationships, our emotions, and how we move through the world. My role is to truly get to know you, understand your story, and support you in creating meaningful, lasting change.

My background is both clinical and academic. I hold a Master’s degree in Clinical Mental Health Counseling, along with graduate degrees in Philosophy and Sociology, and a bachelor’s degree in Psychology and Communications. I’m also a doctoral candidate in Educational Psychology. This combination allows me to look at your concerns through emotional, relational, and systemic lenses—not just symptom-focused ones.

I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT, Art Therapy, and Conflict & Dispute Resolution. Above all, I value creating a space where you feel safe, respected, and genuinely supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jami Wampler

Jami Wampler

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“It is my goal to provide a safe, non-judgmental, explorative space for my clients to feel empowered in their journey of self-discovery and healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Randall Ford

Randall Ford

Therapist

Virtual & in-person • 19 mi away • McKinney, TX


“I will meet you where you are with a client-centered approach. My therapeutic relationship with clients is that of attentiveness and safety.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 13 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Mysti Hively

Mysti Hively

Therapist

Virtual & in-person • 13 mi away • Allen, TX


My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice. Along with working with clients, I also supervise LPC-Associates who are working on their hours toward full licenure. I have a Master's in Counseling from Dallas Baptist University which was very infuential in recieving my intership at The Samaritan Inn years ago, a homeless shelter in Collin County. I then returned to the INN years later as their Counseling Team Lead and just recently finished my shelter career there as their Chief Program Officer. Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Jared Gavin

Jared Gavin

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


“Twenty years in, and I still find this work genuinely interesting. That probably says something about how much I care about getting it right.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 13 mi away • Plano, TX


“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”
Cigna + 4 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Challenging, Holistic, Warm
Verda Lawson

Verda Lawson

Therapist

Virtual & in-person • 21 mi away • Coppell, TX


“I use an eclectic style approach mainly from Cognitive Behavioral Therapy, Person Centered Therapy and Emotion Focused Therapy.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • 23 mi away • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Robert Bryant

Robert Bryant

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


“I offer a comfortable, supportive space where you can exhale. Here, you'll feel heard and truly understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Oscar Martinez

Oscar Martinez

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Solution-oriented
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 24 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Akisha Simon

Akisha Simon

Therapist

Virtual & in-person • 20 mi away • McKinney, TX


“My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Holistic, Solution-oriented
Russell Gregory

Russell Gregory

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • 21 mi away • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Tiffany Viveros

Tiffany Viveros

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


“Clients often tell me they appreciate my warmth, down-to-earth style, and ability to balance compassion with practical strategies.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Challenging, Direct, Empowering
Jaime Theiss

Jaime Theiss

Therapist

Virtual & in-person • 20 mi away • Frisco, TX


I am a Licensed Marriage and Family Therapist. I work with couples, individuals, teens, children. I have always wanted to be a therapist and love what I do. I take great pride in walking along side people in their therapeutic journey.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Amy Henderson

Amy Henderson

Therapist

Virtual & in-person • 25 mi away • Flower Mound, TX


Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kristen Shaper

Kristen Shaper

Therapist

Virtual & in-person • 25 mi away • Flower Mound, TX


“You can expect a warm, supportive, and down-to-earth approach where you feel safe to be yourself while also learning practical tools you can use in everyday life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Jacqueline Hayes

Jacqueline Hayes

Therapist

Virtual & in-person • 25 mi away • Grand Prairie, TX


“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 23 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Kami Garver

Kami Garver

Therapist

Virtual & in-person • 26 mi away • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Yolanda Patko

Yolanda Patko

Therapist

In-person • 26 mi away • Flower Mound, TX


“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Holly Steward

Holly Steward

Therapist

Virtual & in-person • 26 mi away • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Anselm Onyeneke

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Grand Prairie, TX


“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Vanessa Bryant

Vanessa Bryant

Therapist

Virtual & in-person • 21 mi away • Frisco, TX


As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Callie Reyes - New Path Counseling & Wellness

Callie Reyes - New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Austin, TX


“Therapy isn't about fixing you—it's about creating a steady, supportive space where you can understand what's happening beneath the surface and make meaningful, lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Brittni Broca

Brittni Broca

Therapist

Virtual & in-person • 26 mi away • Flower Mound, TX


“I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Shundria Riddick

Shundria Riddick

Therapist

Virtual & in-person • 22 mi away • Coppell, TX


“I believe healing begins when people feel safe enough to be fully seen and supported while learning practical tools to navigate life, relationships, and emotional challenges with greater clarity and confidence.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Corey Allan

Dr. Corey Allan

Therapist

Virtual & in-person • 14 mi away • Allen, TX


“Therapy with me is direct and collaborative. I'm not going to reflect your feelings back at you for 50 minutes. I'm going to work with you.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Participatory
Meghan Sheridan

Meghan Sheridan

Therapist

Virtual & in-person • 27 mi away • Grapevine, TX


“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Cigna + 8 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Kendra Forbes

Kendra Forbes

Therapist

Virtual & in-person • 27 mi away • Arlington, TX


“I am committed to serving adults by providing tools, support and encouragement to help you achieve set goals.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual & in-person • 27 mi away • Arlington, TX


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. John Byun

Dr. John Byun

Psychiatrist

Virtual & in-person • 24 mi away • Prosper, TX


“Dr. Byun believes that effective psychiatric treatment starts with a good patient-doctor relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Barbara To

Barbara To

Therapist

Virtual & in-person • 24 mi away • Prosper, TX


“Barbara believes in meeting the client where they are at while providing education and support to guide them through their journey towards empowerment and growth.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Identity issues
Affirming, Humorous, Warm
Orlando Lizardi

Orlando Lizardi

Therapist

Virtual & in-person • 27 mi away • Arlington, TX


“My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.