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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,566 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 14 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Eliyah Hightower

Eliyah Hightower

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I especially enjoy working with people who appear to have everything together but feel overwhelmed, uncertain, or disconnected from their own needs.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Ryuji Yoneyama

Ryuji Yoneyama

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I come from a multi-cultural home and use this life experience to work with clients from a variety of backgrounds.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Nishia Livingston

Nishia Livingston

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


Are you ready to discover inner peace, dreams, invest in yourself, and/or simply foster healthy relationships? If the answer is yes, then I am ready to meet you where you are to begin the process. As a counselor, my goal is to incorporate a judgment-free, safe, and restorative environment for couples, individuals, and families to work through life challenges.

Cigna + 10 others
Anger management, Grief or loss, Relationship issues, Stress management, Women's issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Dr. Sandra Dooley

Dr. Sandra Dooley

Therapist

In-person • 8.9 mi away • Dallas, TX


“My approach is to build rapport and trust with the client before identifying goals and what they want from therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Deborah Lintz Hill

Deborah Lintz Hill

Therapist

Virtual & in-person • 14 mi away • Allen, TX


“Deborah is deeply committed to supporting individuals, teens, couples, and families who are feeling confused, weary, or undergoing personal growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 16 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 17 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Cigna + 13 others
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alexis Acevedo-New Path Counseling & Wellness

Alexis Acevedo-New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Fate, TX


“I help you identify what keeps you stuck, process difficult experiences safely, and build skills for emotional regulation...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 18 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 18 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 18 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Brandy Porche

Brandy Porche

Therapist

In-person • 18 mi away • McKinney, TX


Hello. My name is Brandy Porche and I am a Licensed Professional Counselor in the state of Texas. I offer online and in office counseling at my practice in McKinney. I utilize hourly sessions and therapy intensives to help families, couples, and individuals heal from dysfunction, trauma, and possible clinical symptoms that hinder healing and living a healthy life emotionally, mentally, spiritually, and relationally. I believe that all families can heal when the truth and accountability are engaged. I see adults and adolescents ages 14 and up. I am a Christian Counselor so my facilitation is faith based. I am a certified Prepare Enrich marriage counselor and I am also certified in anger management.

Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Shawn Parrott

Shawn Parrott

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have 17+ years of experience utilizing CBT, existential, spirituality, and person-centered approaches to addressing personal life challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Laura Seyffert

Laura Seyffert

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I am an experienced in working with people who often grapple with perfectionism, eating disorders, neurodivergence/autism spectrum disorder, and LGBTQ+ issues.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jane Williamson

Jane Williamson

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Alexandria Ramsey

Alexandria Ramsey

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I help to empower individuals to take control of their lives by supporting them in setting healthy boundaries, practicing effective communication, and creating a supportive space to do so.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 15 mi away • Frisco, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 16 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Stephen Simpson

Stephen Simpson

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I aim to work alongside you as your counselor to assist, advocate, and help guide you during your season.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Stephanie Ukoha

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Frisco, TX


“I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
William Solari

William Solari

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
George Andrew Hillis

George Andrew Hillis

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“I utilize a range of evidence-based strategies and tailor treatment to each person's goals and needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.