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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,470 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 13 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cheryl Edinbyrd

Cheryl Edinbyrd

Therapist

Virtual & in-person • 14 mi away • Dallas, TX


“My approach is utilizing CBT, DBT, EMDR, Hypnotherapy and Natuurpathic Care to meet clients where they are...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Solution-oriented
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 14 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 14 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 14 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Karina Rendon Ortiz

Karina Rendon Ortiz

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 12 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Donnie Stiles - New Path Counseling & Wellness

Donnie Stiles - New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Austin, TX


“As a military Veteran and Licensed Clinical Social Worker, I have over 20 years of experience working across crisis intervention, high-conflict situations, and a broad range of mental health concerns, including trauma and PTSD.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Michelle Mateus, New Path Counseling & Wellness

Michelle Mateus, New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Rockwall, TX


“I believe therapy works best when it feels like a genuine partnership. I'll meet you where you are, listen without judgment, and help you challenge patterns that may no longer be serving you.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Callie Reyes - New Path Counseling & Wellness

Callie Reyes - New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Austin, TX


“Therapy isn't about fixing you—it's about creating a steady, supportive space where you can understand what's happening beneath the surface and make meaningful, lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Carrie Leafblad - New Path Counseling & Wellness

Carrie Leafblad - New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Austin, TX


“Therapy can help you reclaim direction, rebuild trust in yourself, and create a steadier internal foundation—even when life around you still feels chaotic or uncertain.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Lauren Butcher - New Path Counseling & Wellness

Lauren Butcher - New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Rockwall, TX


“With over 20 years of experience in mental health, healthcare, and advocacy, I've supported individuals and families through trauma, crisis, and complex life experiences.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 14 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Rockwall, TX


“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Brenda Interian-Boysselle

Brenda Interian-Boysselle

Therapist

Virtual & in-person • 14 mi away • Allen, TX


“I help individuals and couples navigate emotional and relationship challenges using a warm, client-centered, and solution-focused approach.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Steven Makulinski

Steven Makulinski

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“Steve loves working with people by helping them find their strengths and working with them through their personal issues and relationship challenges.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Chavonn Johnson

Chavonn Johnson

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“My concentration is working with adolescents and adults experiencing trauma, depression, anxiety and trouble adjusting to life's daily challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Theresa Moody

Theresa Moody

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I like to create a safe environment that allows clients to be open and relaxed to share their most interpersonal feelings.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 15 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Ingrid Kepinski

Ingrid Kepinski

Therapist

Virtual & in-person • 15 mi away • Plano, TX


Greetings! I use my training in Neuroscience and Emotionally Focused Therapy in concert to work effectively through disconnects within yourself and others. I believe in a client-centered approach, unconditional positive regard, and a client-therapist relationship that provides emotional safety and emotional growth. I help my clients integrate their emotions into their lives in a way that is functional and improves their relationships and their quality of life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Trauma
Empowering, Open-minded, Warm
Abigail Harris

Abigail Harris

Therapist

Virtual & in-person • 15 mi away • Forney, TX


As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Marion Appiah Stevenson

Marion Appiah Stevenson

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.

I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Challenging, Empowering, Energetic
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 17 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 16 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
RJ Sauceda

RJ Sauceda

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Participatory
Alicia Villa

Alicia Villa

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“As a first-generation Mexican American, I understand the importance of culture, family, faith, and identity in the healing process.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Creative, Empowering
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Evena Pierre

Evena Pierre

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.