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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,470 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Micaela Gasser

Micaela Gasser

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“I help young humans (and their parents) to achieve wellness encompassing mind, body, and soul in order to fulfill their individual purposes.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Andrexiry Haynes

Andrexiry Haynes

Therapist

Virtual & in-person • 7.6 mi away • Dallas, TX


“I strive to create a safe space for all my clients and utilize evidence-based therapy to ensure a dependable therapeutic experience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Eating disorders
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Paris Patton

Paris Patton

Therapist

Virtual & in-person • 12 mi away • Farmers Branch, TX


“I believe that every person has the capacity for growth and healing, and my goal is to create a safe, nonjudgmental space where you feel heard, valued, and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm
Britany Myers

Britany Myers

Therapist

Virtual & in-person • 11 mi away • Addison, TX


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Cigna + 12 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Patricia - Patty Brown, Lcsw-S

Patricia - Patty Brown, Lcsw-S

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“Through compassionate listening and genuine curiosity, I work alongside clients to identify challenges, increase self-awareness, and build on their existing strengths.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Mandalin Wright

Mandalin Wright

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Katherine Ansley

Katherine Ansley

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“My hope is for clients to feel heard, challenged, and prepared for the next steps in the reality show of life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Constance Canada

Constance Canada

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“Constance believes in assisting people to reach their potential by meeting the client where they are emotionally, in an honest, straightforward and solution focused way.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Relationship issues
Empowering, Humorous, Solution-oriented
Melissa Worley

Melissa Worley

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Inquisitive, Warm
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 12 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 5.7 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Jonathan Todd

Jonathan Todd

Therapist

Virtual & in-person • 12 mi away • Farmers Branch, TX


I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Jim Ming

Jim Ming

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“I specialize in working with stressed-out professionals, career challenges, and workplace-connected trauma.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Philip Valentinetti

Philip Valentinetti

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


If you’re considering therapy, chances are something in your life isn’t working the way you want it to. You may feel overwhelmed, stuck in familiar patterns, disconnected from yourself or the people around you, or simply ready for something to change.

I work with people navigating anxiety, relationship challenges, people-pleasing and conflict avoidance, trauma, grief, identity concerns, life transitions, and difficulty expressing what they need or want. My goal isn’t to fit you into a box or tell you who you should become. It’s to understand what life is like for you, what is getting in your way, and where you want to go from here.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Daniela Membreño

Daniela Membreño

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“We'll work together using ERP (Exposure and Response Prevention) and techniques to retrain your brain's relationship with intrusive thoughts — not by getting rid of them, but by removing their power.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Christian Walsh

Christian Walsh

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


Hello! I specialize in working with adults who are grappling with OCD, personality disorders, trauma, grief, anxiety, and relationship issues. Because these are complex and often deeply personal topics, I am here to support you on your path to understanding, growth, and resilience. It's time you realized how strong you really are!

Cigna + 3 others
Anxiety, Bipolar disorder, Grief or loss, OCD, Panic disorders
Direct, Empowering, Warm
Raquel Alcorta

Raquel Alcorta

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Sara Ogundipe

Sara Ogundipe

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“I use an empathetic and person-centered approach, utilizing cognitive behavioral, dialectical behavior, and solution-focused therapy.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacie Dowler Silvas

Stacie Dowler Silvas

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“Stacie approaches counseling with the conviction that each person was created to thrive in life and relationships.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Courtney Callaway

Courtney Callaway

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“Through collaboration and rapport, we can redefine your sense of self and shift from a place of surviving to thriving.”
Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Infertility
Direct, Humorous, Warm

Offers free consultationsView profile and book
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 13 mi away • Allen, TX


My name is Jason L. Daugherty I hold a Masters degree in Clinical Psychology and am currently credentialed as LPC Supervisor and LCDC . I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, and PTSD.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Jane Ridgway

Jane Ridgway

Therapist

In-person • 13 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 13 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 13 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • 7.1 mi away • Richardson, TX


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 13 mi away • Plano, TX


“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 13 mi away • Plano, TX


“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 13 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Jason Mishalanie

Dr. Jason Mishalanie

Psychologist

Virtual & in-person • 13 mi away • Dallas, TX


Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.


We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.

Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 13 mi away • Little Elm, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Maria Camacho

Maria Camacho

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Dallas, TX


“I strive to create a supportive, collaborative, and nonjudgmental environment where patients feel heard, understood, and actively involved in their treatment plan.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.