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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,566 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Melissa Ferguson

Melissa Ferguson

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“My approach is warm, collaborative, and client-centered. I believe every person has unique strengths...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Dr. Caroliina Ying

Dr. Caroliina Ying

Psychologist

In-person • 8.6 mi away • Plano, TX


“You'll find that therapy with me is a collaborative process where you are an active participant in gaining insight about yourself, deciding your goals, and moving towards positive change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Participatory
Dr. Wendy Aporta

Dr. Wendy Aporta

Therapist

Virtual & in-person • 13 mi away • Dallas, TX


“I specialize in military and first responder families and couples. As a veteran and military spouse myself, I have unique insight and perspective on the challenges and stressors that they face.”
Cigna + 5 others
Family issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Nestor Presas

Nestor Presas

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


I strive for creating the conditions were humans can regain their curiosity, hope, and a new interactional perspective of themselves. Having also also known love, generosity, tolerance, respect and solidarity. I reject the need for cynicism: under the right conditions one can comfortably adhere to the unconditional confidence in the human potential for self-understanding, tolerance and positive change.

Please visit my website at: www.healingmarriagedallas.com

Cigna + 7 others
Anger management, Cultural & ethnic issues, Family issues, LGBTQIA+, Men's issues
Affirming, Empowering, Holistic
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Katie Lepkowski

Katie Lepkowski

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“I focus on compassion and connection, with a side of dry humor. I use a blend of DBT, CBT, and ACT, depending on what works best for you.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Creative, Empowering
Jason Daugherty

Jason Daugherty

Therapist

Virtual & in-person • 13 mi away • Allen, TX


My name is Jason L. Daugherty I hold a Masters degree in Clinical Psychology and am currently credentialed as LPC Supervisor and LCDC . I offer a variety of Psychological services to adolescents, adults, and families struggling with anxiety, depression, substance use, and PTSD.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • 7.1 mi away • Richardson, TX


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 5.6 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Dr. Lisa Pearson

Dr. Lisa Pearson

Therapist

In-person • 11 mi away • Dallas, TX


“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 13 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 11 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donnie Stiles - New Path Counseling & Wellness

Donnie Stiles - New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Austin, TX


“As a military Veteran and Licensed Clinical Social Worker, I have over 20 years of experience working across crisis intervention, high-conflict situations, and a broad range of mental health concerns, including trauma and PTSD.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dr. Jason Mishalanie

Dr. Jason Mishalanie

Psychologist

Virtual & in-person • 13 mi away • Dallas, TX


Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.


We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.

Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Casie Wofford

Casie Wofford

Therapist

Virtual & in-person • 7.1 mi away • Dallas, TX


“I'm constantly coming from a place of curiosity and considering it an honor when people, who hold many different identities, feel safe opening up to me.”
Cigna + 14 others
Identity issues, LGBTQIA+, PTSD, Transgender issues, Trauma
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Maria Camacho

Maria Camacho

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Dallas, TX


“I strive to create a supportive, collaborative, and nonjudgmental environment where patients feel heard, understood, and actively involved in their treatment plan.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 6.3 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 14 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 14 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Patricia - Patty Brown, Lcsw-S

Patricia - Patty Brown, Lcsw-S

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“Through compassionate listening and genuine curiosity, I work alongside clients to identify challenges, increase self-awareness, and build on their existing strengths.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Marion Appiah Stevenson

Marion Appiah Stevenson

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.

I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Challenging, Empowering, Energetic
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 13 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 15 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 15 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 13 mi away • Plano, TX


“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Suzon Schroeder

Suzon Schroeder

Therapist

In-person • 13 mi away • Allen, TX


“I strive in meeting all people where they are in many life stages. In my practice, clients will feel empowered and validated...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Jennifer Aguilar

Jennifer Aguilar

Therapist

Virtual & in-person • 15 mi away • Plano, TX


If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person • 14 mi away • Rockwall, TX


“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 7.9 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Melissa Worley

Melissa Worley

Therapist

Virtual & in-person • 12 mi away • Addison, TX


“My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Inquisitive, Warm
Abigail Harris

Abigail Harris

Therapist

Virtual & in-person • 15 mi away • Forney, TX


As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Keri Kendall

Keri Kendall

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Dallas, TX


My name is Keri Kendall, I am a Board Certified Psychiatric Nurse Practitioner. I believe prioritizing your mental health is the key to living a well balanced life. Healthcare should always be about customer service. and putting you first is our business. Reaching out for help is the hardest step in the process, so congratulations your journey starts today.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Dania Carter

Dania Carter

Therapist

Virtual & in-person • 17 mi away • Dallas, TX


LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Karina Rendon Ortiz

Karina Rendon Ortiz

Therapist

Virtual & in-person • 11 mi away • Addison, TX


“My approach is solution-focused and strengths-based. While I value the importance of understanding your past experiences, I do not believe they have to define your future.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.