Book a therapist or psychiatrist in Garland, TX covered by Cigna

As someone in recovery myself, I understand how heavy addiction can feel. Sometimes we just need someone to sit in the pit with us while we gather the strength to climb out. What keeps me going are the goals that I set after I got out of my own pit. I built a life I love. When I'm not in my office, I'm probably out collecting comic book memorabilia, working on a project on my house, teaching my dogs about the importance of boundaries, or watching Jurassic Park. What keeps you going?

I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.

I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 13 years of healthcare experience specializing in men’s health, mental health, hormone optimization, and functional medicine. My approach combines evidence-based psychiatric care with a personalized, root-cause-focused perspective to help clients improve mood, resilience, focus, sleep, and overall well-being. I specialize in treating depression, anxiety, ADHD, stress, burnout, and performance-related concerns in men. My goal is to provide high-quality, individualized care in a supportive, judgment-free environment where clients feel heard and empowered.

You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.

I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with pre-teens, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.

I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.

I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.

As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.

You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.

Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

If you’re considering therapy, chances are something in your life isn’t working the way you want it to. You may feel overwhelmed, stuck in familiar patterns, disconnected from yourself or the people around you, or simply ready for something to change.

I work with people navigating anxiety, relationship challenges, people-pleasing and conflict avoidance, trauma, grief, identity concerns, life transitions, and difficulty expressing what they need or want. My goal isn’t to fit you into a box or tell you who you should become. It’s to understand what life is like for you, what is getting in your way, and where you want to go from here.

Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.

In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.