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Find a Cigna therapist in Garland, TX

Book a therapist or psychiatrist in Garland, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Garland, TX

Garland residents with Cigna insurance can connect with mental health providers on Headway, where copays range from $0-$30 per session. Choose from 9,470 licensed providers offering flexible scheduling and free initial consultations to find the right fit for your needs.

Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
George Andrew Hillis

George Andrew Hillis

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“I utilize a range of evidence-based strategies and tailor treatment to each person's goals and needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 10 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Megan Garner

Megan Garner

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“I approach counseling as a way to find what you aren't sure you need. I listen and ask questions to help you think about your goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Samia Geraghty

Samia Geraghty

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I am an integrative therapist with over twenty years of experience working with depression, anxiety, bipolar disorder, relationship issues, work-place stress, trauma and the LGBTQIA community.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
Heather Graham

Heather Graham

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Cindy Moua

Cindy Moua

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Plano, TX


“Mental health is my true passion, and I believe in creating a partnership where you feel heard and valued.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Landrell Potts

Landrell Potts

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“My overarching goal is to provide safety along your journey of healing and ultimately to a fuller, more joyful life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Celia Pirouznia

Celia Pirouznia

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.

Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Inquisitive
Melissa Ferguson

Melissa Ferguson

Therapist

Virtual & in-person • 10 mi away • Rockwall, TX


“My approach is warm, collaborative, and client-centered. I believe every person has unique strengths...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Christopher Flynn

Christopher Flynn

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I believe lasting change happens when practical skills are combined with compassion, curiosity, and hope.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Danyell Wells

Danyell Wells

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.

As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.

You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 8.6 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 8.6 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
David Procter

David Procter

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
LaShaun Mwangi

LaShaun Mwangi

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


Life can shift unexpectedly-and when it does, the stress, trauma, or emotional pain can leave you feeling lost,

isolated, or overwhelmed. Whether you're healing from abuse, facing a major transition, navigating

relationship stress, or coping with anxiety or depression, therapy can offer a path toward clarity, peace, and

renewal. You're not alone.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I am a caring and practical therapist attuned to each client, able to promote insight, resilience, and healing through integrated, evidence-based counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Dr. Lisa Pearson

Dr. Lisa Pearson

Therapist

In-person • 11 mi away • Dallas, TX


“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Annie Clark

Annie Clark

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“ACT encourages people to embrace their thoughts and feelings rather than fighting or feeling guilty for them.”
Cigna + 10 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Diamond Price

Diamond Price

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My goal is to empower clients with the tools and insights they need to navigate life's challenges with confidence and resilience.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Miranda Jones

Miranda Jones

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“You can expect to leave a session heard, seen, known and understood as well as challenged and inspired.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Shaina Cheever

Shaina Cheever

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I believe each client is the expert of their life and see myself as a support to help you gain courage and accomplish your goals.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
James Coley

James Coley

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“My goal is always to create a space free from judgment where you can explore who you are, who you want to be, and who you feel called to be.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 13 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Casie Wofford

Casie Wofford

Therapist

Virtual & in-person • 7.1 mi away • Dallas, TX


“I'm constantly coming from a place of curiosity and considering it an honor when people, who hold many different identities, feel safe opening up to me.”
Cigna + 14 others
Identity issues, LGBTQIA+, PTSD, Transgender issues, Trauma
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 13 mi away • Plano, TX


“My background has given me a personal appreciation for how culture, identity, and belonging can shape the way we understand ourselves, our experiences, and our relationships.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 12 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Humorous, Participatory
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 12 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.