ADHD therapists and psychiatrists in Desoto, TX

I'm Anna Monica LPC. I have a Master of Science in Clinical Mental Health Counseling. I graduated distinguished. I'm a bilingual clinician with a collaborative, compassionate, and empathetic approach. My modality and therapeutic orientations are client-centered using a multi-modal therapy approach that includes CBT, DBT, Trauma Informed Care and Humanistic. Using a multi-modal approach, I guide clients in identifying their strengths and using them to Live Life to their potential.

If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.

I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.

I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.

Hi there! I work with adolescents and young adults who are navigating a variety of life challenges and mental health concerns. Whether you're struggling with anxiety, depression, ADHD, life transitions, women's issues, substance use, PTSD, relationship difficulties, or Borderline Personality Disorder (BPD), ect., my goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.

My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy should be a place where you can explore difficult emotions, gain insight into patterns that may no longer serve you, and develop practical skills to help you move toward the life you want.

As a Nigerian American therapist, I also recognize the impact that culture, identity, and family dynamics can have on mental health. I enjoy helping clients navigate the unique challenges that can arise from balancing multiple identities while honoring their values, experiences, and personal goals. I love animals, yoga, traveling, live music, and farmer's markets!

Hello,

My name is Brenda Rueda. I have a master's degree in psychology and another in education from Sul Ross University. I am passionate about helping those struggling with mental health. I have over 20 years of experience in the mental health field, helping children, teens, and adults. I specialize in the treatment of anxiety, depression and OCD.

I’m a Licensed Professional Counselor who believes you don’t have to be falling apart for therapy to make sense. I work with adolescents and adults navigating ADHD, anxiety, depression, trauma, stress, relationships, grief, identity, and major life transitions. I’ve spent my career as both a therapist and mental health leader, and I bring that experience into the room with warmth, curiosity, humor, and practical support. You don’t have to have the perfect words or know exactly what’s wrong—we can figure that out together.

Thank you for visiting Little Light Wellness!

I am a board certified nurse practitioner in both psychiatry and family medicine. I received my Bachelors of Nursing through UT Austin in 2008 and my Family Nurse Practitioner Masters degree through UT Austin in 2014. I have spent the last 11 years treating patients with complex autoimmune medical conditions in an outpatient infusion setting.

In 2024, after realizing a need for holistic psychiatric care for my patients, I received my Psychiatric Mental Health Nurse Practitioner Certification through Johns Hopkins University.

I created Little Light Wellness to integrate my passions for authentic, down-to-earth care, education, and empowering collaborative approaches to psychiatric treatment. My goal is to create a safe space for you to feel truly seen, heard, and understood as we discover what treatment paths work best for you on your mental wellness journey.