ADHD therapists and psychiatrists in Denton, TX

I graduated with a BS in Education from Texas A&M in 1970 and Graduated from University of Houston/Clear Lake in 1990 with a Master's Degree in Counseling. I taught in the first Federally Funded Kindergarten program for economically deprived children in Texas. I taught kindergarten until 1989 when I became an elementary school counselor until retiring from the school system. I worked in an agency for one year before establishing my private practice. I now only work remotely. I trained in Heart Math, a medical tool to help calm the brain. I like to work with clients to minimize their negative thinking and shift to positive consciousness, using the writings of Dr. David Hawkins.

I have a passion for working with tough teens and women who face challenges managing their emotions and behavior and I enjoy walking along side parents struggling to be their best.

With over 30 years of experience, I have had the privilege of working with children, teens and adults in inpatient and outpatient mental health settings, schools, healthcare settings and private practice.

I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.

Professionally, I have spent a decade in education (five years as a classroom teacher and five years as a school counselor). This is my third year as a therapist outside of the school setting.

For my masters degree, I attended Texas State University in San Marcos, TX (Eat 'em up cats!). At Texas State, I completed my MA in Professional Counseling with two focuses: school counseling and clinical mental health.

As a former educator, the populations I support include adolescents, young adults, educators, parents/guardians, and caretakers.

My clinical style is warm, structured, and collaborative. I emphasize clear communication and shared decision-making with my patients. I strive to create a safe and non-judgmental environment where people feel heard and respected.

I have an AGACNP background, which supports my ability to assess medical comorbidity and understand complex medical/psychiatric overlap. I am also DOT-certified, which reflects my knowledge of safety-sensitive considerations and careful medication risk assessment.

I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.