ADHD therapists and psychiatrists in Conroe, TX

Stress, burnout, relationship challenges, emotional overwhelm, or the pressure of constantly holding it all together - sound familiar? My clients are ambitious, capable people who are quietly struggling, and seek not only to feel better but also to understand themselves better in the process.

My approach is warm, inquisitive, and solution-oriented.

If your goal is to strengthen relationships, navigate life transitions, and create a life that feels more connected, meaningful, and sustainable, then I'm your huckleberry. Whether you're navigating a challenging season, feeling stuck, or simply looking to live more intentionally, our work together will be a space to slow down, reconnect with yourself, and move forward with greater clarity and confidence.

Hi, I’m Liz. I’m a bilingual therapist, and I feel most authentic when I can move naturally between both languages. I’m a Texan through and through, with plenty of Tex Mex Spanglish to show for it. I connect deeply with clients who are navigating family issues, generational trauma, cultural expectations, and the process of outgrowing beliefs or roles they were taught as children. I enjoy helping clients understand themselves better by exploring attachment patterns, nervous system responses, relationships, and the gap between who they were raised to be and who they are becoming. I have a heart for working with families, children, and parents because I believe it is easier to help children build healthier coping skills early than to wait until they are struggling later in life. I also find deep meaning in working with adults who are healing their inner child, breaking cycles, and learning how to live in a way that feels more honest and whole. My work often supports clients dealing with anxiety, depression, trauma, relationship issues, stress management, parenting concerns, and life transitions.

Welcome! I have over 11 years of experience successfully assisting clients navigating a variety of challenges. I have been on both sides of the therapeutic process as a client, parent, spouse and provider. I know firsthand the powerful and positive impact therapy can have in our lives.

I believe that every person has inherent value, and was uniquely made for this Earth. Most people saw the best in themselves and others, when at some point they were overcome with disappointment, hurt, or other of life's challenges. When this happens they may find themselves asking, "Who is there to listen without judgement?" or "Who can I tell what happened when I think nobody will understand?" These people want to have a life worth living, but feel like it's too much to navigate on their own.

I'm a strong advocate, and I can help you to advocate for yourself too. I can be a listening ear, a helper, someone to have an open honest dialogue with. I use humor and relationship to help people feel well supported and motivated towards their goals.

I am passionate about supporting children, adolescents, and families as they navigate life's challenges. I bring years of experience working in both school settings and private practice. I integrate play therapy , cognitive behavioral techniques, and trauma informed practices to create a safe space where clients feel understood and empowered. I believe every child and adolescent has the ability to grow, heal, and build resilience with the right support.

"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."