ADHD therapists and psychiatrists in Boerne, TX

Volunteering has been vital to me since my teenage years; therefore, it was fitting that I choose therapy as my career. After completing a master's in counseling, I volunteered at Catholic Charities (Houston) to complete my hours for the license. In addition to CBT, DBT, and CPT, I have also added EMDR, among others, to complement my experience and desire for growth.

Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. We will learn ways to navigate through the waves so that you aren’t consumed by them.

Hi, I’m so glad you’re here. I know reaching out for support isn’t always easy, and I want you to know you don’t have to do it alone. My goal is to offer a calm, compassionate space where you feel safe to explore, heal, and grow.

I believe real change begins with genuine connection, and I strive to meet every client with warmth, understanding, and respect. Together, we’ll work at your pace to help you find clarity, strength, and a greater sense of peace.

I am a licensed therapist and specialize in helping people navigate anxiety, stress and uncertainty. My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on brain science.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides caring, personalized mental health support. I help people with concerns like anxiety, depression, ADHD, mood changes, stress etc.

My goal is to make you feel comfortable, heard, and respected. I take time to listen and work with you to create a treatment plan that fits your needs and goals. This may include medication, simple coping tools, and ongoing support.

I understand that starting mental health care can feel overwhelming, so I keep the process clear, supportive, and focused on what matters most to you.

I offer virtual visits with flexible scheduling. I welcome people from all backgrounds and look forward to helping you feel better and more in control of your mental health.

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.