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Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 1,055 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Anthony Lake

Anthony Lake

Psychiatric Mental Health NP

Virtual • Tennessee


“My goal is to create a safe, compassionate space where clients feel heard and empowered to make positive changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Brian Dixon

Brian Dixon

Psychiatric Mental Health NP

Virtual & in-person • Goodlettsville, TN


“As a Psychiatric and Mental Health Nurse Practitioner, Brian Dixon is committed to providing compassionate care tailored to each individual's needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Philip Nicholas

Philip Nicholas

Therapist

Virtual • Jackson, TN


“I focus on creating a safe, nonjudgmental space where clients can speak openly about what they are carrying.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Veronica Morrow

Veronica Morrow

Therapist

Virtual • Tennessee


“Clients find that they can finally be honest about their feelings. They feel as if someone finally "gets" them.”
Cigna + 10 others
Cultural & ethnic issues, Depression, End of life care, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Zephaniah Mukendi

Zephaniah Mukendi

Therapist

Virtual • Tennessee


“I like to create a warm and inviting atmosphere for my clients; as we work to change the problem, they came needing help with.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Cox

Tiffany Cox

Therapist

Virtual • Tennessee


“My approach is rooted in empathy, honesty, and practical support. I use evidence-based techniques including Cognitive Behavioral Therapy (CBT), trauma-informed care, and solution-focused strategies to help you build insight, develop coping skills,...”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Warm

Offers free consultationsView profile and book
Daniel Simpkins

Daniel Simpkins

Therapist

Virtual & in-person • Monterey, TN


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”
Cigna + 14 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Dr. Racquel O'Riley

Dr. Racquel O'Riley

Psychiatric Mental Health NP

Virtual • Tennessee


This is a telehealth practice. As a personal choice, the use of narcotics or other controlled (DEA) meds are minimal, if any. I've been a psych nurse practitioner for at least 14yrs. I believe in managing conditions with psychiatric and non-psychiatric treatment modalities that are evidence based. The use of the least amount of meds, at lower doses that does the healing of symptoms, is an active process involving the client and based on the reported experiences. Safety is the core of my practice and my job is to help clients understand internal signals and how to prevent another crisis.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Alyson Boyer

Alyson Boyer

Therapist

Virtual • Big Rock, TN


Hi, I’m Alyson—a behavioral health professional who believes that thoughtful care starts with clear communication and compassionate support. I specialize in making therapy approachable and effective through well-crafted documentation, creative client resources, and collaborative care planning.

I’m especially passionate about integrating tools like pharmacogenomic testing and psychoeducation to help clients make informed choices about their care. If you’re looking for someone who values both structure and heart in the therapy process, I’m here to support you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Ashley Tindell

Ashley Tindell

Therapist

Virtual • Tennessee


“Through audio/visual therapy sessions, I can provide a safe and non-judgmental space for you to express yourself and learn skills to feel better about daily life stressors and intense emotions.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Solution-oriented
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Tennessee


“I don't believe in stigmatizing labels, and I would rather understand what you are carrying than categorize it.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Traci Skinner

Traci Skinner

Therapist

Virtual • Germantown, TN


Hi, great to meet you! With 30 years of experience, I’m passionate about helping individuals navigate life’s challenges, heal from past wounds, and rediscover a sense of joy and purpose. Together, we’ll create a safe, supportive space where you can feel empowered to thrive.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Allan Rowe

Allan Rowe

Therapist

Virtual • Tennessee


“I use a mix of cognitive behavioral therapy, mindfulness, somatic and sensorimotor psychotherapy, and solution focused therapy to help you reach your treatment goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Inquisitive
Koreenna Gonzalez

Koreenna Gonzalez

Therapist

Virtual • Tennessee


“I believe therapy should feel like a partnership—a safe space where you're truly heard and where we work together at your pace.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Johnna Turnage

Johnna Turnage

Therapist

Virtual • Tennessee


“I like to see my clients be the best version of themselves they can be, and to realize that happiness is a choice, which is highly possible by changing your mindset.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Lynda Green

Lynda Green

Therapist

Virtual • Tennessee


“I work to build a collaborative relationship with clients to help develop goals and work toward reaching those goals.”
Cigna + 7 others
Depression, Family issues, Grief or loss, Infertility, Relationship issues
Empowering, Open-minded, Warm
Tia Gitgood

Tia Gitgood

Therapist

Virtual • Tennessee


I’ve witnessed the power of therapy to bring healing and growth across many settings and life circumstances. Seeing lives change through this work continually reminds me what a privilege it is to step into someone’s story and walk alongside them toward greater understanding, peace, and resilience.

Cigna + 6 others
Anxiety, Grief or loss, PTSD, Trauma
Empowering, Energetic, Participatory
Karla Lewis

Karla Lewis

Therapist

Virtual • Tennessee


“I use cognitive behavioral techniques meaning we will spend time looking at how your thoughts inform your behavior and mood.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jesse Johnson

Jesse Johnson

Therapist

Virtual • Tennessee


“I am compassionate, real, and willing to meet and understand you right where life and circumstances currently have you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Allyson Valley

Allyson Valley

Therapist

Virtual • Tennessee


“Clients often tell me they appreciate my calm, grounded presence and my ability to balance compassion with honesty.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Wade

Robert Wade

Therapist

Virtual • Tennessee


“I believe you are the expert on your own life, and my role is to help you better understand your experiences while offering guidance, perspective, and tools along the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
David Greene

David Greene

Therapist

Virtual • Tennessee


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Sherry McMillan

Sherry McMillan

Therapist

Virtual • Tennessee


“My approach is to help clients move from feeling stuck or overwhelmed to feeling capable, understood, and in control of their own lives...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Hailey Levin

Hailey Levin

Therapist

Virtual • Tennessee


“My approach is collaborative, direct, and client-centered. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness...”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Solution-oriented
Allyson Melcher

Allyson Melcher

Therapist

Virtual • Tennessee


“I specialize in OCD, trauma, depression, and substance use, and I've spent years working alongside clients at every level of care, including Partial Hospitalization and Intensive Outpatient programs.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health, OCD, PTSD
Empowering, Open-minded, Warm
Adrienne Parker

Adrienne Parker

Therapist

Virtual • Tennessee


“I'm passionate about creating a safe and nonjudgmental therapeutic environment where clients feel heard, validated, and empowered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Jacob Maness

Jacob Maness

Therapist

Virtual • Tennessee


“I am an active, engaged therapist who believes that therapy works best as a collaborative back-and-forth conversation.”
Cigna + 7 others
Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Carla Smith

Carla Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I support adults who may look like they have it all together while privately struggling with anxiety, depression, ADHD, mood changes, burnout, or emotional overwhelm.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Demarcus Davis

Demarcus Davis

Therapist

Virtual • Tennessee


“My belief is that every person is capable of change and my role is to help support clients in exploring what changes they want to make...”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Open-minded
David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Brent Metcalf

Brent Metcalf

Therapist

Virtual • Tennessee


“It's important to me to provide a non-judgemental space where you can be yourself and focus on setting goals and working on reaching them together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Denise Houser

Dr. Denise Houser

Therapist

Virtual • Tennessee


Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Tyler McNeely

Tyler McNeely

Therapist

Virtual • Tennessee


We all have things we're afraid to talk about, but we also have a lot more control over these fears than we realize. I hope to help you unlock the courage to tackle these fears and take control of them.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Affirming, Empowering, Humorous
Julie Goddard

Julie Goddard

Therapist

Virtual • Tennessee


“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe the best care begins with truly listening and getting to know the person behind the symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Nicholas Hampton

Nicholas Hampton

Therapist

Virtual • Old Hickory, TN


“It's not about being someone different. It's about being the best possible version of you and I would love to help you get there!”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Mychicia Wooden

Mychicia Wooden

Therapist

Virtual & in-person • Cookeville, TN


“I believe that healing occurs within the context of supportive relationships and that therapy can provide a space for growth, insight, and lasting transformation.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Jedediah Wilson

Jedediah Wilson

Therapist

Virtual • Tennessee


“My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Challenging, Solution-oriented
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Zilla Henricksen

Zilla Henricksen

Psychiatric Mental Health NP

Virtual • Nashville, TN


“She believes that mental health care is not simply about managing symptoms, it is about empowering people to live fuller, healthier, and more meaningful lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.