Skip to main content
Headway

Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 1,055 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Dr. Eva Thomas

Dr. Eva Thomas

Psychologist

Virtual & in-person • Oneida, TN


“I strive to create a warm, respectful space where clients feel understood and supported as they move toward healing, resilience, and a more grounded, flourishing life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Tennessee


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Daniel Crowell

Daniel Crowell

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that mental health care works best when it's a true partnership — one built on trust, shared goals, and the understanding that you are the expert on your own life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Bethany Winfield

Bethany Winfield

Therapist

Virtual & in-person • Franklin, TN


“I work from an attachment-based perspective and believe that healing occurs within the safety of a strong therapeutic relationship.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Katie Brockman

Katie Brockman

Therapist

Virtual • Tennessee


“My approach is integrative and trauma-informed, drawing from evidence-based practices to hep clients build coping skills, improve emotional regulation, and strengthen relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Abigail O'Neal

Abigail O'Neal

Therapist

Virtual • Tennessee


“I work with young adults and adults who are navigating independence, adulthood, identity, anxiety, and the pressure of figuring out what comes next.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Sonya Murphree-Miller

Sonya Murphree-Miller

Therapist

Virtual & in-person • Crossville, TN


“I approach my therapy sessions with a warm and understanding attitude in order to build rapport and engage my clients in the counseling journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Amanda Shaw

Amanda Shaw

Therapist

Virtual • Tennessee


Hi! My name is Amanda, I graduated with my Masters in Family Therapy from Drexel University in 2016. Since then, I have worked with a variety of individuals, couples, and families. I am trained in family systems therapy, collaborative problem solving, acceptance and commitment therapy, cognitive behavioral therapy, and emotion-focused therapy, as well as several other treatment modalities.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Diabetes, End of life care
Creative, Humorous, Warm
Rashelle Reynolds

Rashelle Reynolds

Therapist

Virtual • Tennessee


I’m a therapist who creates a safe, nonjudgmental space where you can show up as your full, authentic self. I believe healing happens when we feel seen, heard, and challenged in a supportive way. I work with individuals and couples to navigate anxiety, relationship struggles, life transitions, and emotional overwhelm.

My approach blends evidence-based practices with real, honest conversation. I will help you build practical tools, increase self-awareness, and take accountability—while also giving yourself grace. My goal is to help you not just cope, but truly grow and feel empowered in your life.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Angela Campos

Angela Campos

Therapist

Virtual • Tennessee


“My approach is warm, practical, and flexible. I want therapy to meet you where you are while also helping you make real progress.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Solution-oriented
Erricka Hill

Erricka Hill

Therapist

Virtual • Tennessee


“We will work collaboratively using practical, evidence-based tools tailored to your healing journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Participatory, Warm
Amanda Nowlin

Amanda Nowlin

Therapist

Virtual • Tennessee


“I blend traditional counseling with holistic wellness, incorporating nature-based practices and body awareness to support your overall well-being.”
Cigna + 7 others
Family issues, Grief or loss, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Inquisitive
Leslie Parker

Leslie Parker

Therapist

Virtual & in-person • Murfreesboro, TN


“With over 13 years of experience in the recovery community, I am deeply committed to helping individuals achieve and maintain lasting sobriety...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Tennessee


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Elizabeth Elwood

Elizabeth Elwood

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Liz, a Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel collaborative, personalized, and human. I work with adults experiencing anxiety, trauma, mood disorders, and neurodivergence and I strive to create a space where clients feel genuinely heard rather than judged or rushed.

My approach combines medication management with a holistic understanding of mental health, including nervous system regulation, lifestyle, relationships, physical health, and life experiences. Together, we focus on finding practical, sustainable strategies that help you feel more grounded, functional, and like yourself again.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Maternal mental health
Holistic, Open-minded, Warm
Shaun Lynn

Shaun Lynn

Therapist

Virtual • Tennessee


Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.

I've always been told I'm easy to talk to, and I have a deep desire to help people become the best versions of themselves. I love seeing my clients gain confidence and become empowered to not only survive, but to thrive and become truly comfortable in their skin. Together, we can get you to your happy place.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniella Hansen

Daniella Hansen

Therapist

Virtual • Tennessee


“I believe the strongest tool we have is our therapeutic relationship, characterized by trust, understanding and empathy.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Dr. Chelsea Hall

Dr. Chelsea Hall

Therapist

Virtual • Tennessee


“My approach is warm, direct, and personalized. I combine evidence-based methods like CBT and solution-focused therapy with a human-first attitude...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Aaron Wilson

Aaron Wilson

Therapist

Virtual • Tennessee


“I bring a grounded and compassionate presence to therapy and approach each person with honesty, curiosity, and care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. George Mack

Dr. George Mack

Therapist

Virtual • Morristown, TN


“After earning my master's in clinical psychology, I realized how deeply sex and sexuality impact a person's mental and emotional well-being.”
Cigna + 14 others
Anger management, Depression, LGBTQIA+, Men's issues, PTSD
Affirming, Humorous, Open-minded
David Neal

David Neal

Therapist

Virtual • Tennessee


I came to therapy from the other side of it. Years ago, a workplace injury took away the career I'd built and — for a while — my ability to cope with much of anything. Rebuilding taught me what actually works: not inspiration, not willpower, but practical tools and someone willing to be honest with you about what's going on. I've been an LCSW since 2019, trained at the University of Tennessee, and I work exclusively with adults across Tennessee through telehealth. My clients deal with anxiety, ADHD, depression, grief, anger, trauma, and the particular weight of living with chronic pain alongside mental health struggles. I'm not a blank-slate therapist — I'm direct, I'll tell you what I'm observing, and I treat your goals as the actual point of the work

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Men's issues
Affirming, Open-minded, Warm
Lolitia Medley

Lolitia Medley

Therapist

Virtual • Tennessee


“I have extensive training and experience working with those who are dealing with issues such as anxiety, depression, childhood trauma, PTSD, and high levels of stress.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Joshua Blackburn

Joshua Blackburn

Therapist

Virtual • Bristol, TN


“I'm direct, curious, compassionate, and pretty good at noticing the thing underneath the thing and putting words to what's been difficult to name.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Challenging, Humorous, Inquisitive
Dylan Melgar

Dylan Melgar

Therapist

Virtual • Tennessee


I hold over five years of experience in mental health and have seen a wide range of ages, diagnoses, cultures, and levels of willingness to change their life circumstances. I provide my clients with the freedom to be who they are and to take off their masks. I have seen and heard almost everything and invite people to be their honest selves with me.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
LaDarrius Williams

LaDarrius Williams

Therapist

Virtual • Tennessee


My name is LaDarrius, and I am an LPC-MHSP licensed in the state of TN. I have worked with a variety of people struggling with mental health. I am dedicated when it comes to supporting you and moving forward. I have come to realize that we all need some support as we face struggles and challenging situations. In order further support the best way I can, I have furthered my education by attaining my masters in clinical mental health counseling. Regardless of what you are dealing with, I aim to provide a warm and safe space that allows you to process and get through anything. In order to further support the best way I can, I have furthered my education by attaining my masters in clinical mental health counseling. I am also currently working on my doctorate. I am committed to serving individuals, couples, and families when it comes to life struggles. Let's begin this journey together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Tracy Eagle

Tracy Eagle

Therapist

Virtual • Tennessee


“My therapeutic style is warm, interactive, and collaborative. I weave together Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you make sense of your patterns without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Kelly Hart

Kelly Hart

Therapist

Virtual • Tennessee


“Clients should expect to leave session with practical solutions and coping skills to apply to their lives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Warm
Melissa Hopper

Melissa Hopper

Therapist

Virtual • Tennessee


“I am a Licensed Marriage and Family Therapist with over 19 years of experience working with children, couples, and families from diverse backgrounds.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Michael Hernandez

Michael Hernandez

Therapist

Virtual • Tennessee


“My goal as a therapist is to help individuals achieve lasting wellness by finding peace with God, themselves, their families, and their communities.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • Tennessee


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jennifer Allen

Jennifer Allen

Therapist

Virtual • Murfreesboro, TN


“My therapeutic style is collaborative, compassionate, and structured. I believe therapy should feel like a partnership where we work together toward meaningful and measurable change.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Stephanie Smith

Stephanie Smith

Therapist

Virtual • Tennessee


“My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Participatory
Sheonna Bartley

Sheonna Bartley

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that empathy, respect, and genuine human connection are just as important as clinical expertise.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Challenging, Humorous, Solution-oriented
Alicia Paglia

Alicia Paglia

Therapist

Virtual • Tennessee


My professional background includes working in Rikers Island as a therapist, working as a virtual EAP provider as well as private practice. My specific areas are individual therapy of those 13 years and older, with a heavy focus on trauma therapy and gender affirming care. My goal as a therapist is to create a safe space while also challenging you when necessary. I tend to be more direct and value building a strong therapeutic relationship above all.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Humorous
Robyn Brien

Robyn Brien

Therapist

Virtual • Tennessee


“My approach is warm and direct, with a focus on finding solutions and strengths that come from within you.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Jerry Kuhn

Jerry Kuhn

Therapist

Virtual • Tennessee


“I work with adults navigating anxiety, trauma, grief, and major life transitions who want relief that feels steady, supportive, and practical.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, PTSD, Substance use / addiction
Direct, Empowering, Warm
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Tennessee


“I strive to be different than other therapists by going above and beyond to customize therapy just for you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Sarah Dowdy

Sarah Dowdy

Therapist

Virtual • Tennessee


“I'm not a therapist who simply sits back and nods. I'll listen, ask thoughtful questions, help you recognize patterns, and gently challenge you when it can help you move forward.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Candace Grahl

Candace Grahl

Therapist

Virtual & in-person • Murfreesboro, TN


If you feel like you don't quite recognize yourself anymore, mood swings that come out of nowhere, anxiety that wasn't there before, old wounds resurfacing you thought you'd already dealt with, you're not imagining it, and you're not alone in it. I work with women navigating the hormonal and identity shifts of midlife, including perimenopause and menopause, helping you understand what's happening beneath the surface so we can do more than just manage symptoms, and actually get to what's underneath them. I'm a licensed professional counselor (LPC-MHSP) in Tennessee with a master's in clinical mental health counseling and training in EMDR, DBT, CBT, EFT, and Motivational Interviewing. I bring experience from private practice, clinical roles in group practice, and residential treatment work for substance abuse."

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Kelsie Patton

Kelsie Patton

Therapist

Virtual • Tennessee


“My approach is grounded in presence, body awareness, and the belief that healing happens in relationship—with ourselves, each other, nature and the systems we live in.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.