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Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 1,055 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Aubrey Noble

Aubrey Noble

Therapist

Virtual • Tennessee


“I believe therapy should be a safe, warm, and judgment-free space where you can be honest about what you're going through.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Charles Sanderfur

Charles Sanderfur

Therapist

Virtual & in-person • Knoxville, TN


“Clients speak of feeling at ease from the first moments of the session. The atmosphere is relaxed and often humorous.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Solution-oriented
Angela Davenport

Angela Davenport

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe effective care starts with listening, understanding your concerns, and making treatment decisions together.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Belinda Swindle

Belinda Swindle

Therapist

Virtual • Tennessee


“I believe that clients should take away from therapy the tools needed to succeed outside of the therapy room.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Dr. Regina Clark

Dr. Regina Clark

Therapist

Virtual • Tennessee


My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Sara Bowers

Sara Bowers

Therapist

Virtual • Tennessee


“I believe you know YOU best, and it's my job to help you understand yourself and envision new ways to grow.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Humorous, Warm
Dr. Steve Larsen

Dr. Steve Larsen

Psychologist

Virtual & in-person • Knoxville, TN


“You will be heard and understood and given practical homework assignments to begin making positive changes in an efficient time frame.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Inquisitive, Solution-oriented
Anna Kelley

Anna Kelley

Therapist

Virtual • Tennessee


“I am passionate about helping people transform painful experiences into opportunities for meaningful personal and relational growth.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Lisa Corbin

Lisa Corbin

Therapist

Virtual • Tennessee


“I approach therapy by looking at patterns that are causing issues, see how they were developed, and provide support as you adopt new, healthy ways of living.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Energetic
Jay Stone

Jay Stone

Therapist

Virtual & in-person • Memphis, TN


“Utilizing an empowerment, attachment, and trauma-focused framework, I work with clients to blend an approach that best suits their needs.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Erika Fugere

Erika Fugere

Therapist

Virtual & in-person • Johnson City, TN


Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Delaney

Rebecca Delaney

Therapist

Virtual • Tennessee


“I am passionate about working with the LGBTQIA+ community, substance use, anxiety, depression, negative self-esteem, stress, life transitions, and interpersonal issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Karis Ward

Karis Ward

Therapist

Virtual • Tennessee


“My approach is warm, empathetic, and empowering. I want you to feel safe being yourself and comfortable sharing what matters to you.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Stephanie Ranson

Stephanie Ranson

Therapist

Virtual • Milan, TN


“My approach is grounded in compassion, understanding, and respect for each person's unique story and healing process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Open-minded
AJ Jordan

AJ Jordan

Therapist

Virtual • Tennessee


“I approach each individual as the expert in their own life. My goal is to help you access within yourself the way to freedom, peace, and safety.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Mary Bell

Mary Bell

Therapist

Virtual • Memphis, TN


“I dedicate myself to creating a therapeutic safe space for anyone who wants to embark on a healing journey.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Lisa Wascher

Lisa Wascher

Therapist

Virtual • Nashville, TN


“My approach to therapy is eclectic in that I am client-led and allow the therapeutic process to be fluid enough to respond to each client's unique needs.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
McKenna Schnedler

McKenna Schnedler

Therapist

Virtual • Tennessee


“My approach is person-centered and holistic, meaning I view each client as a whole—mind, body, and spirit.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Vince Key

Vince Key

Therapist

Virtual • Tennessee


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Jamie Codispoti

Jamie Codispoti

Therapist

Virtual • Tennessee


“I am passionate about working with women as they navigate dating, marriage, motherhood, and parenting + co-parenting.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Tennessee


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Mary Lynn Millsaps

Mary Lynn Millsaps

Therapist

Virtual • Tennessee


“Those who experience therapy with me often report feeling seen, heard, and empowered to take action toward healing.”
Cigna + 8 others
Anxiety, Depression, Stress management
Empowering, Holistic, Warm
Erin Frazier

Erin Frazier

Psychiatric Mental Health NP

Virtual • Chattanooga, TN


I’m Erin, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Solace Mind and Wellness, PLLC. I believe mental health care should feel thoughtful, collaborative, and individualized. Mental wellness is influenced by many factors including biology, lifestyle, environment, stress, and life experiences. Treatment should reflect the whole person, not just a diagnosis. Through my tele psychiatry practice, I provide evidence-based psychiatric care for adults and adolescents across Arizona in a calm, supportive, and private setting. I specialize in the treatment of OCD, anxiety, depression, and SMI.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Wes Murphy

Wes Murphy

Therapist

Virtual • Tennessee


“I've personally been through and still manage a good number of the things on that list, so I'm not guessing at what it feels like.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Diana Glasser

Diana Glasser

Therapist

Virtual • Tennessee


“I take a collaborative, trauma-informed approach that blends practical tools with deep emotional work.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Angela Stutz

Angela Stutz

Psychiatric Mental Health NP

Virtual • Tennessee


Hello, I'm Angela and my practice is called Mindful Healing. I have been a nurse for thirty four years and Practitioner for the last 6. I graduated with honors from Southern Adventist University with my Masters in Psychiatric care. I started my career helping first responders deal with PTSD. I treat depression and anxiety, along with ADHD and much more. I have extensive experience in addictions of all types. I care about my patients, and you will not be just a number if you choose to have me as your provider.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Tonia Christian

Tonia Christian

Psychiatric Mental Health NP

Virtual • Winchester, TN


“I have been a family nurse practitioner for over 16 years. I added Psychiatric Nurse Practitioner in 2021.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Inquisitive, Participatory, Warm
Jose Alvear

Jose Alvear

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Neha Gupta

Neha Gupta

Psychiatric Mental Health NP

Virtual & in-person • Nashville, TN


“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Hailley White

Hailley White

Therapist

Virtual • Columbia, TN


“I am a very person centered therapist. I let you lead our session, but will challenge and revisit spaces when we need too.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Challenging, Energetic, Humorous
Hannah Blackwell

Hannah Blackwell

Therapist

Virtual & in-person • Chattanooga, TN


“My role as a therapist is to help facilitate the behavioral and thought change that will ultimately lead clients to achieving their goals...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Terisa Williams

Terisa Williams

Therapist

Virtual • Tennessee


“I believe that true transformation starts with a safe space—a judgment-free environment where you can show up exactly as you are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Christina Culpepper

Christina Culpepper

Therapist

Virtual • Tennessee


I’m a Licensed Marriage and Family Therapist with nearly 20 years of experience supporting individuals through life’s challenges, relationship concerns, and major transitions. Reaching out for therapy can feel vulnerable, and I strive to create a warm, welcoming space where you can feel heard, understood, and accepted.

I work with adults experiencing anxiety, communication difficulties, relationship concerns, divorce and separation, life transitions, family-of-origin patterns, and the impact of addiction or problematic alcohol use on relationships and families. I also enjoy working with individuals who want to reconnect, improve communication, rebuild trust, or better understand the patterns that keep them feeling stuck.

My approach is compassionate, practical, solution-focused, and tailored to your unique needs. I draw from Emotionally Focused Therapy (EFT), Gottman Method principles, cognitive-behavioral strategies, solution-focused therapy, and family systems perspectives. Together, we’ll explore what is happening, identify your strengths and goals, and develop meaningful, achievable steps toward change.

Therapy can be a place to speak openly without judgment while gaining tools to feel more confident, connected, and hopeful. Whether you’re navigating a difficult transition, feeling stuck in old patterns, or hoping to build healthier relationships, I’m here to support you as you move forward.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Tennessee


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 3 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Colleen Coombs

Colleen Coombs

Therapist

Virtual • Tennessee


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jill Baird

Jill Baird

Therapist

Virtual • Tennessee


“For the past 16 years, I've had the privilege of working with women navigating anxiety, depression, past trauma, and difficult life transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Tara Seay

Tara Seay

Therapist

Virtual & in-person • Memphis, TN


“My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Alexandra Theis

Alexandra Theis

Therapist

Virtual • Tennessee


“My therapy style is warm, interactive, and down-to-earth. I take a collaborative and practical approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.