Skip to main content
Headway

Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 1,007 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Ashley Mathes

Ashley Mathes

Therapist

Virtual & in-person • 4.8 mi away • Jackson, TN


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Gerald Wood

Gerald Wood

Therapist

Virtual & in-person • 5.9 mi away • Jackson, TN


“You will find a warm and safe environment where you can experience understanding of your particular situation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Christine Polk

Christine Polk

Therapist

Virtual & in-person • 5.9 mi away • Jackson, TN


“Pain can be emotional, physical or spiritual and sometimes we need to talk about it, process it and allow the Lord to heal those deep places of hurt.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Solution-oriented
Jenny Jenkins

Jenny Jenkins

Psychiatric Mental Health NP

Virtual & in-person • 5.9 mi away • Jackson, TN


“My unique professional experience along with personal life experience has reinforced my belief that the brain should be cared for just like any of our other bodily organs, without negative stigma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Taylor Bell

Taylor Bell

Therapist

Virtual & in-person • 15 mi away • Henderson, TN


“I believe my ability to connect with people as individuals and identify their specific and unique needs aids me as an effective therapist.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Nancy Edwards

Nancy Edwards

Therapist

Virtual & in-person • 18 mi away • Henderson, TN


“I became a therapist because I wanted to be the therapist I never had, and I have always been passionate about seeing people overcome challenges to embrace their full, true self.”
Cigna + 10 others
Anger management, Depression, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Warm
Charity Smith

Charity Smith

Therapist

Virtual • Tennessee


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Valerie Harris

Valerie Harris

Therapist

Virtual • Tennessee


“I specialize in treating eating disorders and religious trauma, using a holistic, person-centered approach that honors the mind-body connection...”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Panic disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tara Cantrell

Tara Cantrell

Therapist

Virtual • Tennessee


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Michael Hernandez

Michael Hernandez

Therapist

Virtual • Tennessee


“My goal as a therapist is to help individuals achieve lasting wellness by finding peace with God, themselves, their families, and their communities.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Sherry Patrick

Sherry Patrick

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in nursing, beginning my career in 2007. As a 55-year-old African American female provider, I bring both clinical expertise and life experience into my practice, creating a compassionate and supportive space where patients feel heard, respected, and understood.

My approach to care is holistic and patient-centered, recognizing that mental health is influenced by emotional, physical, social, and cultural factors. I practice using a participatory and affirming style, partnering with my patients to develop treatment plans that align with their goals, values, and strengths. I believe in empowering individuals through education, collaboration, and encouragement.

While I strive to create a warm and supportive environment, I am also direct when needed, providing clear guidance and evidence-based treatment recommendations to support safety, stability, and long-term wellness.

My greatest strengths include empathy, active listening, cultural understanding, and a deep commitment to helping individuals improve their quality of life. I am passionate about supporting people on their journey toward healing, resilience, and mental well-being.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Participatory
Tonya Wacker

Tonya Wacker

Therapist

Virtual • Tennessee


I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Margaret Bryant

Margaret Bryant

Psychiatric Mental Health NP

Virtual • Tennessee


“Growth can be painful and frustrating at times; however, growth always feels better on the other end.”
Cigna + 9 others
Anxiety, Depression, End of life care, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Elizabeth Holman

Elizabeth Holman

Therapist

Virtual • Tennessee


“I specialize in working with individuals navigating anxiety, depression, trauma, and substance use/addiction recovery.”
Cigna + 4 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Challenging, Direct, Inquisitive
Doreen Leo-Huneke

Doreen Leo-Huneke

Therapist

Virtual • Tennessee


“My office, physical for virtual will ALWAYS be a warm, safe, reassuring space for people to share their pain, hopes and desires.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, PTSD
Empowering, Energetic, Warm
Gail Mullen

Gail Mullen

Therapist

Virtual • Tennessee


“I am committed to providing a safe, respectful, and nonjudgmental space where clients can speak openly and honestly.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Latasha Martin

Latasha Martin

Psychiatric Mental Health NP

Virtual & in-person • Memphis, TN


“I am committed to making a positive impact by creating a supportive and nonjudgmental environment where clients feel heard, valued, and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Solution-oriented, Warm
Porshure Richardson

Porshure Richardson

Therapist

Virtual • Tennessee


“I have been a Social Worker since 2003 and I have worked in mental health clinics, mental health hospitals, medical facilities and provided in home therapy to families.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Empowering, Energetic, Solution-oriented
Sadie Miller-Daley

Sadie Miller-Daley

Therapist

Virtual • Tennessee


“I have extensive training in EMDR and weave in other interventions as needed. I believe strongly in the mind body connection & power of our subconscious mind.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Uju Onyia

Uju Onyia

Psychiatric Mental Health NP

Virtual • Tennessee


“Healing isn't about changing who you are, but about uncovering your strengths, learning new skills, and feeling empowered in your life again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Mackaria Estes

Mackaria Estes

Therapist

Virtual • Tennessee


“Whether you're seeking traditional "talk therapy" or if you're open to allowing nature to aide in the therapeutic process with "walk + talk therapy"”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Tennessee


Hi, I'm Jessica Kelley, a Licensed Clinical Social Worker with 8 years of experience. If you're feeling overwhelmed by anxiety, weighed down by grief, navigating relationship challenges, adjusting to motherhood, or carrying the effects of trauma, you don't have to face it alone. You may be exhausted from trying to hold everything together while feeling unseen or disconnected. I work with adults and couples to create a space where you can slow down, feel understood, and begin moving toward lasting healing and meaningful changes!

Throughout my career, I've had the privilege of supporting individuals through life's most difficult and transformative seasons. I specialize in anxiety, depression, trauma, stress, maternal mental health, grief and end-of-life concerns, women's issues, and relationship challenges. Whether you're navigating a major life transition or simply feeling stuck, my goal is to help you reconnect with yourself and the people who matter most.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Shelia Martin-Woods

Shelia Martin-Woods

Therapist

Virtual • Tennessee


“I work with adults across Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Deja James

Deja James

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, empowered, and able to create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Beverly Taylor

Beverly Taylor

Therapist

Virtual • Tennessee


“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Ji Hyang Kim

Ji Hyang Kim

Therapist

Virtual • Tennessee


“I am a Beck Institute–certified Cognitive Behavioral Therapy clinician with extensive training in DBT, CPT, structural family therapy, motivational interviewing, and solution-focused therapy.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
G. Eleni McKnight

G. Eleni McKnight

Therapist

Virtual • Tennessee


“I like using humor and being approachable in my technique. Together, we'll uncover the root of recurring struggles and create tools for lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Creative, Humorous, Warm
Jeremy Combs

Jeremy Combs

Therapist

Virtual • Tennessee


“I'm a client-centered therapist, always striving for creative ways to meet you where you're at, using a casual, friendly approach to help reach your goals.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Creshaunda Lynn

Creshaunda Lynn

Therapist

Virtual • Tennessee


Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.

I've always been told I'm easy to talk to, and I have a deep desire to help people become the best versions of themselves. I love seeing my clients gain confidence and become empowered to not only survive, but to thrive and become truly comfortable in their skin. Together, we can get you to your happy place.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Dr. Melissa Porter

Dr. Melissa Porter

Psychologist

Virtual • Tennessee


“My goal is to help you better understand what is keeping you stuck, build resilience, strengthen relationships, and develop practical strategies for meaningful change.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Liz Beasley

Liz Beasley

Therapist

Virtual • Tennessee


“My approach to therapy is person-centered and strengths-based. I believe each individual already has resilience and insight within them...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Tennessee


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Tennessee


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Heather Gregg

Heather Gregg

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric-Mental Health Nurse Practitioner who provides compassionate, trauma-informed mental health care to adolescents and adults. Value building a trusting therapeutic relationship and meeting clients where they are. I use both medication and supportive therapy to help clients manage anxiety, depression, mood disorders, stress, and life transitions. Believing that healing happens when people feel heard, understood, and empowered to take steps toward change at their own pace.

Cigna + 10 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Tennessee


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Rebecca Maple

Rebecca Maple

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, validating, and solutions-focused. I believe therapy should be a space where you feel heard and understood, while also gaining practical tools to create real change in your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Daniel Crowell

Daniel Crowell

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that mental health care works best when it's a true partnership — one built on trust, shared goals, and the understanding that you are the expert on your own life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Christopher Atkins

Christopher Atkins

Therapist

Virtual & in-person • Ooltewah, TN


“I specialize in working with veterans, first responders, working professionals, and anyone carrying the invisible weight of trauma, burnout, or transition.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Leslie Mower

Leslie Mower

Therapist

Virtual • Tennessee


“My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.