Book a therapist or psychiatrist in Jackson, TN covered by Cigna

I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.

If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

I have 23 years of experience in the Emergency Services setting. I hold board certifications in Certified Emergency Nursing, Sexual Assault Nurse Examiner Adults/Adolescents, and Nurse Executive.

I’m Laura, a licensed therapist with 13 years of experience helping adults navigate life transitions, stress, and personal growth. I work with athletes, college students, new parents, and adults who want support managing challenges, building resilience, and finding balance. My approach is grounded, practical, and compassionate, drawing on my professional training as well as real-life experience. I create a safe space where clients feel heard, understood, and supported.

Hi, I’m Elizabeth! I’m a Licensed Professional Counselor with 15 years of experience helping individuals navigate anxiety, depression, ADHD, stress, trauma, and major life challenges. If you’ve been feeling overwhelmed, stuck, or unsure how to move forward, therapy can give you a space to slow down, feel understood, and find a path forward.

I believe you deserve a space where you can be completely yourself without judgment. My style is warm, compassionate, creative, and empowering, and I work alongside you to understand what you’re experiencing, recognize your strengths, and develop strategies that fit your life and goals.

My goal is to help you feel more confident, supported, and equipped to create meaningful change.

I’m Jessica Kelley, a Licensed Clinical Social Worker who helps adults and couples navigate anxiety, trauma, grief, relationship challenges, and major life transitions. I also have a special interest in supporting women through pregnancy, postpartum, motherhood, and other seasons of change.

My goal is to help you feel understood while making meaningful, lasting changes in your life. Whether you’re feeling overwhelmed, disconnected, stuck, or simply ready for something to change, we’ll focus on what matters most to you and build practical tools to help you feel more confident, connected, and in control.

Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

Hello! I am a Licensed Marital and Family Therapist (LMFT) with over 11 years of clinical experience helping individuals, couples, first responders, and families navigate stress, life transitions, PTSD, relationship impasses, trauma, depression and anxiety.

Throughout my career—directing crisis counseling units, consulting in high-stakes environments, and leading private practice care—I have worked with people facing overwhelming life circumstances. I understand that therapy can feel intimidating, especially when you are used to being the "strong one" for everyone else. My goal is to offer a grounded, confidential, and judgment-free environment where we cut through the noise, make sense of what is happening under the surface, and build practical strategies for meaningful relief.

I’m Shuntai Walker (Hill), MA, LPC, NCC, a Licensed Professional Counselor helping women and teen girls ages 13–17 navigate depression, anxiety, OCD, trauma, forgiveness, and life transitions. Whether you’re feeling overwhelmed, struggling with intrusive thoughts, or adjusting to a new chapter, I offer a warm, supportive space to feel heard and begin moving forward.

I earned my master’s degrees from Liberty University and Spring Arbor University and am currently pursuing a PhD in Counselor Education and Supervision at Adler University. I’m accepting new clients and welcome the opportunity to support you or your daughter.

I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.