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Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 1,052 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Samantha Browning

Samantha Browning

Therapist

Virtual • Tennessee


“My approach is warm, relational, and collaborative. I believe therapy works best when we look at the whole person, including your relationships, environment, history, strengths, values, and current stressors.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Nicole Smith

Nicole Smith

Therapist

Virtual • Tennessee


“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
LaQuandra McGhee

LaQuandra McGhee

Therapist

Virtual • Nashville, TN


“I provide a space where you don't have to sugarcoat anything—you can show up as you are and talk through what's really going on.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Savannah Szpur

Savannah Szpur

Therapist

Virtual & in-person • Cleveland, TN


Welcome!

I’m Savannah, a Licensed Marriage and Family Therapist with a passion for individuals and couples who want healing, restoration, and stabilization in their relationships and personal lives. Adulthood is full of challenges, changes, and hardship. But these challenges can be particularly overwhelming when you’ve entered adulthood with relational or childhood wounds. You may feel stuck, directionless, confused, enraged, depressed, anxious, and ashamed. However, there is hope.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Deandra Calvin

Deandra Calvin

Therapist

Virtual • Tennessee


“My communication style is mostly collaborative where information is exchanged and topics are discussed to achieve a common goal.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Rachael Voelker

Rachael Voelker

Therapist

Virtual & in-person • Kingsport, TN


“I excel in helping clients return to their pre-crisis state. So we will discuss how to do this for you!”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Bonnie Spicer

Bonnie Spicer

Therapist

Virtual • Tennessee


My name is Bonnie Spicer and I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP). I have 9 years of experience in helping clients with stress, anxiety, relationship issues, depression, addiction, just to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I admire your courage and determination for personal growth. I am sorry to hear that you are struggling right now. I can help you with your goals, discuss your concerns, and help you move forward. I am looking forward to working with you and helping you on your journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Rebecca Burda

Rebecca Burda

Therapist

Virtual • Tennessee


I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Trisha Overton

Trisha Overton

Therapist

Virtual • Knoxville, TN


“I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.”
Cigna + 12 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Holistic
Chandra Hoelsken

Chandra Hoelsken

Therapist

Virtual • Tennessee


“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Participatory
Mackaria Estes

Mackaria Estes

Therapist

Virtual • Tennessee


“Whether you're seeking traditional "talk therapy" or if you're open to allowing nature to aide in the therapeutic process with "walk + talk therapy"”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Nemetria Tate

Dr. Nemetria Tate

Psychologist

Virtual • Tennessee


“I specialize in working with Millennial and Gen Z women (many who are helping professionals, high achievers and mothers) who are struggling with:”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Clarissa Bradley Day

Clarissa Bradley Day

Therapist

Virtual & in-person • Johnson City, TN


“I offer compassionate support, evidence-based strategies, and expert guidance to empower your growth, healing, and well-being.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Fredrick Gillam Jr.

Fredrick Gillam Jr.

Therapist

Virtual & in-person • Memphis, TN


“Counseling is more than a career for me. It is my call to sit with people in difficult places and help to restore the beauty in life.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Brooke Pate

Brooke Pate

Therapist

Virtual • Tennessee


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Jordan Osher

Jordan Osher

Therapist

Virtual • Tennessee


“My social work practice is rooted in person centered, solution-focused treatment that highlights the strengths and resiliency of the individuals I serve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jerry Smith

Jerry Smith

Therapist

Virtual • Tennessee


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Tennessee


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Alicia Carter

Alicia Carter

Therapist

Virtual • Tennessee


Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.

Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Matthew Brown

Matthew Brown

Psychiatric Mental Health NP

Virtual • Tennessee


“I start low with medications dosages for my patients because we don't know how they are going to work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Lauren Myers

Lauren Myers

Therapist

Virtual • Brentwood, TN


“My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.”
Cigna + 1 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Solution-oriented, Warm
Satoria Pearce

Satoria Pearce

Therapist

Virtual • Franklin, TN


Growing up and transitioning into adulthood, I always felt that I needed a "person". Someone who could be there to support me through the hardships and uncertainties of life. Someone who was unbiased and was there to just listen or to be that shoulder to cry on when I felt like no one in the world would be able to understand me. Being that person that I once needed, is what fueled the desire within to become a therapist.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
ShaShauna Nelles

ShaShauna Nelles

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Anna Benko

Anna Benko

Therapist

Virtual • Tennessee


Great to meet you. Reaching out for support can feel overwhelming, especially when you're carrying emotional pain, relationship challenges, or life circumstances that have left you feeling stuck or disconnected. I work with adults and adolescents experiencing anxiety, depression, stress, relationship issues, family conflict, trauma, grief and loss, identity concerns, and major life transitions. I understand that every person's story is different, and I believe healing begins by creating a space where you feel heard, understood, and supported. Whether you're struggling with overwhelming emotions, navigating changes within your family, coping with loss, or trying to better understand yourself, therapy can provide an opportunity to gain insight, build healthier coping skills, and reconnect with what matters most to you. My goal is to help you move toward greater balance, emotional wellness, and a more fulfilling life.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Brittany Sowder

Brittany Sowder

Psychiatric Mental Health NP

Virtual & in-person • Chattanooga, TN


“My goal is to create a space where you feel heard, respected, and genuinely understood, not rushed or judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Warm
Abbie Phifer

Abbie Phifer

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, direct, and often infused with humor—because sometimes, a little lightness can go a long way in the healing process.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Hilary Dycus

Hilary Dycus

Therapist

Virtual • Murfreesboro, TN


“I believe that we are all made for connection, and therapy is a powerful tool for fostering growth, improving mental health, and strengthening relationships.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dr. Olamide Alabi

Dr. Olamide Alabi

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.

I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.

I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.

Cigna + 9 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Liz Beasley

Liz Beasley

Therapist

Virtual • Tennessee


“My approach to therapy is person-centered and strengths-based. I believe each individual already has resilience and insight within them...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Deborah Roach

Deborah Roach

Therapist

Virtual • Tennessee


Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Cigna + 13 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Cooper Eaton

Cooper Eaton

Therapist

Virtual • Tennessee


“I combine narrative therapy and EMDR to help you understand how your past experiences shape your relationships and sense of self.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Renee Hall

Renee Hall

Psychiatric Mental Health NP

Virtual & in-person • Chattanooga, TN


“I believe the best psychiatric care begins with listening. My goal is to create a space where you feel safe, respected, and involved in every treatment decision.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Brandon Khanna

Brandon Khanna

Therapist

Virtual • Tennessee


“I specialize in trauma work with Brainspotting, Somatic Therapy, and Trauma-focused CBT to integrate and heal adverse experiences.”
Cigna + 9 others
Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Challenging, Holistic

Offers free consultationsView profile and book
Kristen Prince

Kristen Prince

Psychiatric Mental Health NP

Virtual • Tennessee


I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who provides medication management across the lifespan, including children, adolescents, adults, and older adults. I have experience treating depression, anxiety, ADHD, bipolar disorder, other mood disorders, trauma-related symptoms, irritability, impulse control concerns, behavioral issues, emotional dysregulation, psychotic disorders, and substance use disorders, as well as supporting individuals who are in recovery.

My background includes inpatient and outpatient psychiatric settings and crisis intervention, allowing me to support individuals with both acute and ongoing mental health needs. I strive to create a supportive, respectful space where clients feel heard and understood. I also work with families and caregivers when appropriate to support continuity of care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Peggy Olson

Peggy Olson

Therapist

Virtual • Tennessee


Do you feel taken advantage of and like no matter what you do, you can't win? Are you a victim of emotional, verbal or physical abuse? Do you love someone who is caught up in the pain of addiction or mental illness? Have you tried everything you can think of but have no idea how to help or what else to do? Are you afraid your partner, spouse, adult child or other loved one will end up in jail, or worse? I get it. Maybe you're just mad. Maybe you're tired of having to handle everything yourself. I get that too.

Cigna + 5 others
Anger management, Bipolar disorder, Depression, End of life care, Grief or loss
Direct, Humorous, Open-minded
Christine Faith

Christine Faith

Therapist

Virtual • Tennessee


Hi and Welcome! I’m a Licensed Professional Counselor who feels honored to support people through their personal challenges and hardships. I’ve been licensed since 2009 and specialize in trauma-informed therapy, working with individuals experiencing anxiety, depression, grief and loss, attachment concerns, and life transitions. I also have a special interest in helping couples who are struggling with disconnection, conflict, or the lasting effects of difficult experiences.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Brynn Yeager

Brynn Yeager

Therapist

Virtual & in-person • Knoxville, TN


I am excited to work with clients who feel ready for change, are curious about themselves, their relationships, and the ways in which their experiences have shaped them. I have collaborated with individuals across the lifespan and families across their development to find greater joy, acceptance, and meaning within themselves. My clients describe me as energetic, compassionate, patient, and creative. I meet clients where they are and endeavor to walk with them through life's ups and downs. In my work I draw inspiration from Robyn Gobel, Pema Chödrön, and Dr. Raquel Martin.

I am honored to be exploring your healing journey with you. We live in a world where mental healthcare is stigmatized and self-care is a fix-all when what we really need is community care. Healing happens within the context of relationships. I hope to build therapeutic relationships with clients to help them flourish and meet their goals.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Energetic, Humorous
Erica Petree

Erica Petree

Therapist

Virtual • Johnson City, TN


“I believe in providing the educational component of therapy, to understand the "why" and link it with the "behavior".”
Cigna + 12 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.