Book a therapist or psychiatrist in Jackson, TN covered by Cigna

I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.

While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.

One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.

I’m Kate Flannery, a Licensed Professional Counselor with expertise supporting women through anxiety, stress, trauma, and major life transitions. I specialize in helping clients navigate seasons such as pregnancy, postpartum adjustment, parenting challenges, relationship changes, and times when life feels overwhelming or uncertain.

I have been practicing since 2017 and provide virtual therapy for clients in Tennessee and California. My goal is to create a warm, supportive space where you feel understood while learning ways to manage anxiety, navigate challenges, strengthen relationships, and feel more confident in yourself and your decisions.

I believe in helping clients feel better and offer hope immediately.

I work with people who feel stuck and are ready for change. Whether you’re facing stress, relationship issues, past hurts, or life transitions, I’m here to help you navigate what feels overwhelming. I’ve provided counseling to adults, youth, and couples in both community mental health and private practice. I’m licensed in Georgia and Florida and bring over 20 years of experience to our work together.

Howdy, and welcome! My name is Alicia, and I'm a licensed professional counselor in Tennessee. I work with folks who might be dealing with the effects of trauma, anxiety, or depression.

Hi, I'm Elisa Gitan, a therapist and acupuncturist based out of Nashville, TN. I completed my degree at University of Denver, followed by specialized training in forensics and trauma. I studied with Dr. Robert Hare, the expert in psychopaths which inspired me to work with trauma victims.

I am also hold a Masters of Science in Oriental medicine. I have a strong medical knowledge and interest in integrating mind body therapies.

I believe we are meant to expand and grow throughout the course of our lives. I enjoy helping others overcome barriers and harness their personal power and strengths, to live quality lives.

As an expert in the trauma field, I offer science backed approaches and treatments. Focusing on your own resiliency and strengths, I treat therapy as a collaborative process.

Hi, I'm Dr. Deborah DeFrieze, a Licensed Clinical Social Worker with more than 15 years of experience helping people work through anxiety, stress, trauma, grief, depression, and life's hardest transitions. If anxiety or overwhelm has been running the show lately, I'm here to help you take the reins back — with a warm, honest, and practical approach.

My path to this work has been a rich one. Alongside my social work career, I spent 33 years in public education — as a teacher in both regular and special education, an assistant principal, a principal, and an assistant professor — and I served as a missionary in Africa for 18 months. Those experiences taught me to meet people where they are, across every walk of life and stage of change. I hold a Master of Social Work from the University of Tennessee at Knoxville and a doctorate in education from the University of Georgia, and I'm also a Licensed Massage Therapist, which deepens my appreciation for the mind-body connection in healing.

I draw on evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, and Solution-Focused Brief Therapy, tailoring our work to what will help you most.

I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.

Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.

I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.