Find a therapist in Columbia, SC — covered by insurance


Top therapists in Columbia, SC accepting new patients
Find mental health support in Columbia across neighborhoods like Shandon, Forest Hills, and Downtown. Headway connects you with 1,521 licensed providers offering virtual and in-person sessions. Work with your insurance to access affordable care, with many clients paying as little as $0 per session.
With more than 25 years of clinical counseling experience, I bring a compassionate, empowering approach to therapy. As a Licensed Professional Counselor, wife, mother, grandmother, and Elder in my church, my perspective is shaped by a deep respect for the many seasons and challenges of life. I believe every person has strength, dignity, and the capacity to heal. My guiding phrase, “He Restoreth My Soul,” reflects my belief that healing involves the whole person—mind, will, and emotions—and can help restore identity, purpose, and resilience.
My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.
I believe therapy works best when you feel comfortable showing up exactly as you are. I help individuals, couples, teens, women in midlife, and LGBTQIA clients navigate trauma, church trauma, relationship concerns, and life transitions with compassion and practical support. My approach is collaborative, honest, and focused on helping you create meaningful, lasting change.
I believe meaningful healing begins when individuals feel seen, heard, and understood. As a Licensed Clinical Mental Health Counselor, I bring over four years of clinical counseling experience, along with more than twenty-two years as a school psychologist, to support children, individuals, and families.
With more than two decades in education, I became deeply aware of how essential mental health support is for children and families. I witnessed firsthand how emotional challenges can affect learning, relationships, and overall well-being—and how transformative the right support can be.
These experiences led me to pursue a career in mental health counseling. Today, I partner with adults to help them build a strong, grounded foundation for themselves, one that naturally extends to their children and strengthens the family as a whole. I also remain committed to supporting teens as they enter adulthood, helping them develop the tools and confidence needed for lifelong well-being.
Life offers so much to be enjoyed and known and shared. I offer a therapeutic relationship that is designed to help you live your life more fully. Whatever your struggle, suffering feels worse without support. Information and skills may help you work within your circumstances. Yet, emotional connections and corrective experiences within therapy often effect the most change! Together, we are likely to find more optimistic outcomes.
As a graduate of Regent University with a Master of Arts in Clinical Mental Health Counseling, I am trained to provide professional care for diagnosable symptoms, but my view and approach holds that people are able to be their best self by experiencing their own inner healing and through healthy relationships. My clinical training included serving in a group foster home for teens and working in two group private practices. I have helped improve lives with a wide range of clients, including self-harming adolescents. Helping couples deepen their bond and reduce conflict has been my private practice passion since 2020; I have training across multiple modalities, including EFT, Gottman, IFS, RLT and Brainspotting. Within couples or individual therapy, I regularly help clients process difficult experiences and developmental trauma. Then, they have more capacity for relational and skills-based learning to propel them into seasons of greater internal and external peace and happiness.
I am dedicated to working with individuals from diverse backgrounds to meet the needs of others. I understand that life is unpredictable and happens to the best of us! Some bounce back quickly, while others need help navigating difficult barriers. I aim to provide a warm, safe, and positive environment where you can share your personal and delicate stories without being judged.
Jessica Dixon is a licensed clinical social worker both in South Carolina and North Carolina and has 6+ years of experience.
She received her Master’s Degree in Social Work at Winthrop University.
Jessica has a range of experience of working with people who have depression, anxiety, stress, trauma, life transitions, spirituality, etc.
Hiii 👋🏽 I’m Courtney, your community LPC and Doula. I take a grassroots approach to helping people create safe spaces to learn how to feel safe within themselves. Life be lifing for us all, and pressures, -isms, relationships, and survival skills can pull us away from our birthright of joy, peace, and authenticity. I support clients navigating self-harm, anxiety, PTSD, grief, anger management, adjustment concerns, pregnancy and birth experiences, and family planning.
I bring over 30 years of experience working with children, adolescents, and families in education and counseling settings, and I am passionate about helping people navigate life’s challenges in a supportive, practical way. I work with teens and adults experiencing anxiety, trauma, life transitions, relationship challenges, self-esteem struggles, stress, burnout, family conflict, attachment wounds, emotional overwhelm, and people-pleasing patterns.
My goal is to create a space where clients feel comfortable being honest, understood, and supported as they work toward meaningful change. I especially enjoy helping clients strengthen boundaries, build emotional resilience, break unhealthy cycles, and move toward lives that feel more balanced and authentic.
Hi! My name is Cassie. I am a licensed clinical social worker in both GA and SC. I am devoted to helping individuals grow and overcome their obstacles in life. I have worked with clients from all walks of life. I am able to work with anyone.
I'm a Licensed Professional Counselor serving clients in South Carolina, Georgia, and Florida. My professional background includes individual therapy, executive functioning, relationship concerns, anxiety, life transitions, and multicultural counseling. I work with adults from diverse backgrounds and have a special interest in helping people who feel stretched thin, overwhelmed, or stuck reconnect with themselves and move forward with intention.
Outside of therapy, I'm an entrepreneur, recording artist, and lifelong learner who enjoys cooking, staying active, dancing to Zumba and Afrobeats, listening to jazz and old-school R&B, and spending time with family and close friends. Those experiences remind me that life is about more than getting through the day. It's about creating a life that feels meaningful, balanced, and aligned with who you are.
I'm Paula McKnight-Leggette, a psychiatric nurse practitioner serving patients across South Carolina through telehealth. I focus my practice on anxiety, depression, and stress — the things so many people carry quietly for years before they reach out. Watching people struggle through it day after day is a big part of why I do this work. I'm an optimist by nature, and that isn't something I leave at the door. I've seen people get better, and that belief shapes how I show up for every person I work with. Outside of work, you'll find me traveling, shopping, or spending time with my family. Those are the things that fill me back up.
About our therapists located within 20 miles of Columbia, SC



- 100%Anxiety
- 94%Depression
- 91%Stress management
- 88%Trauma
- 81%Family issues

- 100%Aetna
- 91%Cigna
- 88%Carelon Behavioral Health
- 66%Curative
- 47%Providence Health Plan

- 100%English
- 3%German

- 100%In-person or online

- 63%Woman
- 38%Man

- 72%Licensed Professional Counselor
- 25%Licensed independent social worker–clinical practice
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 53%Family therapy
- 28%Child or adolescent therapy
- 25%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Columbia
Searching for therapists in Columbia starts with knowing what kind of support you want. Columbia therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or major life changes. As you compare options, look for a therapist whose listed specialties, therapy style, and experience match what you want to work on. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Columbia offers a balanced mix of local therapy options, with therapists serving areas near Downtown, Shandon, Forest Acres, Five Points, and nearby communities. You may prefer an in-person office close to work, school, or home, or a virtual appointment that fits more easily into your schedule. Beyond specialty, consider appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can help you understand how they describe their approach, what sessions may look like, and whether their communication style feels like a good fit.
Therapy in Columbia can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you search for therapists who match your needs, confirm your insurance details, and see an estimated cost before you book. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.







































