Find a therapist in Pennsylvania — covered by insurance

I enjoy talking about context and how our individual differences shape our lives. Disability and Mental Health topics have been my focus throughout my clinical and research career. I hold a PhD in Counselor Education & Supervision with a master's in clinical rehabilitation & mental health counseling. I have experience as a professor in higher education at the undergraduate and graduate levels, teaching courses across human services and working in student support roles. I have trained several master's level clinicians who received training from CACREP-accredited programs. I was born in OH, grew up in WV, and have spent much of my adult life in both PA and OH. I currently reside in NC! The sunshine and warm weather are great.

I am a Licensed Professional Counselor in Pennsylvania with years of experience guiding adults, teens, and families through life's toughest moments.

With a background as a school administrator, teacher, and school counselor, my practice is dedicated to caretakers, high achievers, and educators—anyone who looks completely put together on the outside but feels like they are drowning on the inside under the weight of perfectionism and burnout.

I specialize in helping clients navigate:

• Chronic anxiety & depression
• Perfectionism & burnout
• Trauma & self-esteem challenges

Outside of the therapy room, I’ve been married for over a decade and am a proud dog mom!

Paulina Levinzon is a mental health counselor with over 10 years of experience working with individuals, families, and couples ages 11 and up. With experience working in private practice, group therapy programs, and in hospital settings Paulina had extensive experience in helping people to achieve their goals.

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I’m a board-certified psychiatric nurse practitioner and the founder of Mindful Balance & Wellness. I provide evidence-based psychiatric care while incorporating an integrative approach that considers the connection between mental health, lifestyle, and overall well-being.

I work with adults and adolescents experiencing anxiety, depression, stress, and mood-related concerns. I’m particularly interested in how factors such as sleep, stress, nutrition, and hormonal changes can impact mental health, and I continue to expand my training in integrative and functional psychiatry to better support my patients.

I take time to listen and understand your full story, not just your symptoms. My goal is to create a personalized plan that helps you feel better, function better, and regain a sense of balance in your life.

Seeking help takes courage. I meet you where you are. I’m good at listening and working to understand you, your situation, and what you want from therapy. You are the expert on you. I’ll work with you to clarify your goals and develop a plan to help you navigate life’s challenges and move toward meaningful change. I work with adolescents and adults experiencing depression, anxiety, stress, and life transitions. I take a culturally competent, client-centered approach that emphasizes collaboration, respect, and practical skill-building. Together, we’ll focus on strategies that support you in meeting your objectives for therapy.

If you feel overwhelmed by anxiety, navigating a tough life transition or feeling disconnected in your relationships, you have landed in the right place. I specialize in working with children and adolescents experiencing behavioral challenges, individual adults, couples and families. I work from a collaborative and strength based approach. My goal is to help individuals reach their highest potential by nurturing their inner resilience.