Find a therapist in Pennsylvania — covered by insurance


Top therapists in Pennsylvania accepting new patients
Access quality mental health support throughout Pennsylvania with 2,629 licensed providers specializing in various therapeutic approaches. Headway works directly with your insurance to maximize coverage, with many sessions available at minimal or no cost, plus free consultations to help you find the right provider.
I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.
I’m Lauren Albright, MS, LPC, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and experience working with adults navigating anxiety, trauma, depression, emotional overwhelm, life transitions, relationship stress, and self-worth challenges. I am also the founder of Beauty From Ashes Counseling Services, where my mission is centered on helping individuals move from pain toward healing, growth, and restoration.
I have experience supporting adults facing complex mental health concerns, including neurodivergence, trauma, family conflict, and major life transitions. As someone who values authenticity and compassion, I strive to create a space where clients feel understood, supported, and hopeful about change.
I believe healing is possible, and you don’t have to carry everything alone.
Seeking help takes courage. I meet you where you are. I’m good at listening and working to understand you, your situation, and what you want from therapy. You are the expert on you. I’ll work with you to clarify your goals and develop a plan to help you navigate life’s challenges and move toward meaningful change. I work with adolescents and adults experiencing depression, anxiety, stress, and life transitions. I take a culturally competent, client-centered approach that emphasizes collaboration, respect, and practical skill-building. Together, we’ll focus on strategies that support you in meeting your objectives for therapy.
Welcome! My name is Lauren DiDonato, and I am a Licensed Professional Counselor in both New Jersey and Pennsylvania. I specialize in working with adults and who are navigating challenges such as anxiety, depression, life transitions, and stress management. Whether you are feeling overwhelmed by the pressures of daily life or struggling with significant changes, I am here to help you work through these obstacles in a supportive and collaborative way.
A warm and intentional place to lay down what you’ve been carrying, feel truly seen, and gently reconnect with the parts of yourself that are ready to heal and grow.
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Hi! I’m Mattie. I earned my master’s degree in clinical counseling and psychology from Eastern University in 2018. I am skilled in treating trauma, substance use disorder, grief and loss, personality, and mood disorders. I use evidence-based practices like CBT and DBT. As a licensed counselor, I am dedicated to personalized care and helping clients improve their quality of life.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.
Hi I’m Ben and I’m a therapist who specializes in addictions, eating disorders, trauma, and anxiety. I have worked in the mental health field for seven years and hold degrees from Temple and Drexel. I thoroughly enjoy being a person of support in people's lives and genuinely get excited to see my clients excel. I am invested in your growth and try to approach some of life's heavier topics with empathy, wisdom, and humor.
About our therapists serving Pennsylvania



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Relationship issues
- 76%Trauma

- 98%Aetna
- 91%Cigna
- 88%Carelon Behavioral Health
- 81%Capital Blue Cross Pennsylvania
- 72%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 5%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian

- 90%Online only
- 10%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 51%Licensed Professional Counselor
- 35%Licensed Clinical Social Worker
- 6%Certified Registered Nurse Practitioner
- 4%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 35%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pennsylvania
> Searching for therapists in Pennsylvania starts with finding care that matches your needs, location, and insurance. Pennsylvania has a wide range of therapists across urban and rural communities, so available options can vary by area. You may want support with anxiety, depression, ADHD, relationship challenges, grief, or life transitions. As you compare Pennsylvania therapists, look for listed specialties, therapy approaches, and experience that align with what you want to discuss in care. > > Practical fit matters, too. A therapist in Philadelphia may offer different appointment options than one in Pittsburgh, Harrisburg, or a smaller Pennsylvania community. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or access to more therapists across the state. Before booking, review each therapist’s profile for availability, whether they are accepting new patients, their approach to sessions, and whether they offer a free phone consultation. > > The cost of therapy in Pennsylvania can vary, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and compare profiles in one place. Nationally, Headway works with over 100 insurance plans, and you can confirm your coverage for your location and plan as you search — making it easier to find a therapist who matches your needs, accepts your plan, and is ready to see new patients.
















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