Find a therapist in Pennsylvania — covered by insurance


Top therapists in Pennsylvania accepting new patients
Access quality mental health support throughout Pennsylvania with 2,410 licensed providers specializing in various therapeutic approaches. Headway works directly with your insurance to maximize coverage, with many sessions available at minimal or no cost, plus free consultations to help you find the right provider.
I’m currently accepting a limited number of new clients, with availability on Sundays and select Fridays.
Hi, I’m Melissa — a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with a Master of Science in Counseling and over 10 years of experience in the mental health field. I provide online therapy for teens and adults navigating anxiety, depression, trauma, stress, self-doubt, and relationship challenges.
My approach is warm, collaborative, and grounded in evidence-based care. I’m committed to ongoing professional growth through advanced training, consultation, and continuing education to ensure I provide thoughtful, effective, and high-quality care tailored to each client’s unique needs.
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs.
I like to tell new and potential clients that I'm a human just like you, the only difference is my education in counseling. I approach all sessions with a genuine curiosity, rational thought process, and the ability to view a situation through multiple lenses. I can tell you all about the alphabet soup (credentials) behind my name, but what I know to be most important is the relationship you build with your therapist, I hope to be that person for you.
I've been told I’m easy to sit with and talk to. I believe that while therapy can be hard work, it can also be a time of funny reflection. Having a positive therapeutic relationship is a big part of what heals us, and it is my desire that we can sit together and laugh, experience tears, and talk openly about your greatest concerns and pains.
If you’re thinking about starting therapy, please feel free to request a complementary 15 minute consultation where we can talk and see if we might be a good fit for each other. I have experience working with adults experiencing grief and loss, addictions, ADHD, and trauma. Even if you’re not sure therapy is right for you, maybe a free consultation.
Hello, I’m Dr. Lisa Merritt, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Doctor of Nursing Practice (DNP). I specialize in mental health care for children, adolescents, and adults, and I’m passionate about creating a safe, supportive space where individuals feel heard and respected.
With a background in both clinical leadership and community-based care, I focus on treating the whole person, addressing mental health, substance use, and the social factors that affect well-being. Whether you're seeking support for anxiety, depression, trauma, or life transitions, my goal is to work alongside you to find realistic, compassionate, and evidence-based solutions.
I look forward to supporting you on your path toward healing and growth.
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I focus on creating a comfortable and safe environment to help you reach your goals. I specialize in working with adolescents and adults who are struggling with anxiety, panic disorder, relationship issues, stress management and adjustment disorders with both individuals and couples.
Hello and welcome! I’m Beth, and I’m so glad you’re here and have taken the important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You may be feeling like you've lost motivation or that your emotions have taken over, or perhaps you're worried about a child. Whatever challenges you're facing, EVERYONE deserves to lead a meaningful life. My goal is to create a safe and supportive environment where individuals can confront their struggles, find empowerment, and regain a sense of security to start living their best lives.
As a highly sensitive person (HSP) with strong empathy, I understand the importance of compassion. I'm a down-to-earth person who has my own struggles, just like everyone else. I have two children: a son who recently got married and a daughter currently in college. Between my family, including my husband, we certainly know how to drive each other crazy! I love spending time outdoors in nature, as it helps me stay balanced. The tools and strategies I share with my clients are ones I’ve used in my own life, and I believe my experiences as a therapist, educator, mother, wife, daughter, and friend make me a relatable ally for those I work with.
Before becoming a counselor, I spent the first 20 years of my career as a school teacher in Philadelphia. During that time, I was privy to many difficult situations in my students' homes, including various forms of abuse and neglect. Unfortunately, the education system's main focus was on meeting academic standards, leaving little room to address the mental health challenges these children faced. I did my best to support them both academically and emotionally. Over time, I realized what my true calling was and I resigned from teaching to pursue a graduate degree in mental health counseling.
I have over 10 years of experience in a wide variety of clinical settings since obtaining my Master's degree and becoming a licensed clinician. I use a client centered approach that draws from my training in cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, exposure and response prevention, and a trauma-informed approach. I have worked with people struggling with addictions, a wide variety of anxiety related difficulties, ADHD, depression, and some bodily focused repetitive behaviors. I also have experience working with couples to address relationship needs.
I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.
As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges.
My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity.
With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish.
My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.
About our therapists serving Pennsylvania



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Relationship issues
- 75%Trauma

- 98%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 79%Capital Blue Cross Pennsylvania
- 72%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 5%Spanish
- 1%Haitian Creole
- 1%Hindi
- 1%Mandarin

- 90%Online only
- 10%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 51%Licensed Professional Counselor
- 36%Licensed Clinical Social Worker
- 6%Certified Registered Nurse Practitioner
- 4%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 35%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pennsylvania
> Searching for therapists in Pennsylvania starts with finding care that matches your needs, location, and insurance. Pennsylvania has a wide range of therapists across urban and rural communities, so available options can vary by area. You may want support with anxiety, depression, ADHD, relationship challenges, grief, or life transitions. As you compare Pennsylvania therapists, look for listed specialties, therapy approaches, and experience that align with what you want to discuss in care. > > Practical fit matters, too. A therapist in Philadelphia may offer different appointment options than one in Pittsburgh, Harrisburg, or a smaller Pennsylvania community. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or access to more therapists across the state. Before booking, review each therapist’s profile for availability, whether they are accepting new patients, their approach to sessions, and whether they offer a free phone consultation. > > The cost of therapy in Pennsylvania can vary, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and compare profiles in one place. Nationally, Headway works with over 100 insurance plans, and you can confirm your coverage for your location and plan as you search — making it easier to find a therapist who matches your needs, accepts your plan, and is ready to see new patients.
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