ADHD therapists and psychiatrists in York, PA

I accept every client for who he or she is. I do not pass judgment, and I am very confidential.

I am a compassionate, approachable, and nonjudgmental therapist who strives to create a safe and supportive environment for every client. During our first session, I make it a priority to emphasize that therapy is a space free from judgment and blame. As human beings, we all experience challenges, setbacks, and mistakes throughout our lives, and I believe these experiences are a natural part of personal growth.

While I serve in the role of therapist, I do not view myself as superior to those I work with. Instead, I value collaboration, mutual respect, and authenticity in the therapeutic relationship. I believe that meaningful progress occurs when clients feel heard, understood, and empowered to take an active role in their treatment.

Honesty and transparency are central to my practice. Together, we will develop individualized goals that reflect your unique needs, values, and aspirations rather than pursuing a predetermined or "easy" path. I recognize that no one has all the answers, and I am committed to being honest when I do not know something. In those instances, I will make every effort to seek out accurate information and resources to best support your growth and well-being.

My goal is to work alongside you as a partner in your journey, helping you build the skills, insight, and confidence needed to create meaningful and lasting change.

Welcome to therapy!

You have made the right decision by being here. I'm a seasoned Clinical Therapist with 15 years of experience. I have worked with Veterans, men, women and children in the criminal justice system, rehabilitation facilities, nursing homes and schools. I have a BA in Behavioral Science and a MA in Social Work, I'm board certified in Addiction and Mental Health.

Currently accepting summer 2026 clients for short-term therapy. Some availability for longer term clients.

I want to make the task of being human a little bit easier. That's it. That's the whole goal.

I trained in Gestalt therapy through a three-year program, Nonviolent Communication, and improvisational comedy and performance — not because they're quirky credentials, but because they each taught me something real about how people change, connect, and find themselves. I also bring a background in alternative education and hold social location (race, gender, class, dis/ability) as foundational to understanding how we experience the world.

I specialize in trauma, grief, LGBTQIA+ identity, gender dysphoria, maternal mental health, anxiety, and the work of becoming more fully yourself. Here and Wow Therapy is a space where that work is taken seriously — and can occasionally be a little fun.

I'm Dr. Cheri Carter, a Licensed Clinical Social Worker (LCSW) with a PhD in Family Studies.

I am a licensed professional counselor specializing in Dance and Movement Psychotherapy, holding a Master’s Degree in Creative Arts Therapy from Drexel University and a Bachelor of Science in Kinesiology from The Pennsylvania State University. With nearly two decades of rich and varied experience, I've navigated multiple settings, including inpatient and outpatient programs, telehealth, and diverse educational environments, serving families, couples, children, adults, and adolescents. My therapeutic approach encompasses a spectrum of modalities, from Cognitive Behavioral Therapy, Humanistic, Dialectical Behavioral Therapy, Family Systems, and Narrative Therapy to the creative realms of Dance Movement Therapy. Driven by empathy, respect, and holistic care, my therapeutic philosophy centers on recognizing the innate healing abilities within each person