ADHD therapists and psychiatrists in Pennsylvania

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

Welcome! I'm Kerriann and I became a therapist because I love helping others to become the best version of themselves possible. My clients choose me because I'm warm, gentle, and help them to live authentic and fulfilling lives. I'm a licensed therapist (LCSW-C), a board-approved supervisor, and received my MSW from the University of Maryland SSW. I have extensive training in my areas of specialty, which are grief and loss, parenting, and anxiety.

I’m committed to forging meaningful connections with my clients and fostering a safe,

supportive environment where you can truly be yourself. My passion lies in guiding people of all

ages and stages through their thoughts, feelings, and emotions, helping them communicate and

navigate life’s complexities. Life is full of transitions that we aren't always prepared for. Starting a new job, living on your own, making new friends, dating, graduations, college, marriage, death, divorce, etc. These life events can come with new feelings and feeling lost. In my career as a counselor, I've worked to help people of all ages and stages navigate life's milestones and obstacles.

Together, we can start building a better sense of self and a stronger identity. Some things we may practice:

• building boundaries
• prioritizing self-care
• identifying core values and beliefs

I firmly believe that everyone has the capacity for growth and change, even when they feel stuck. I've always been drawn to understanding what makes people tick and what gets in the way of them living their best lives. I'm passionate about helping others improve their quality of life by providing a safe, supportive, and nonjudgmental space for clients to explore their thoughts, identify their strengths, and develop practical strategies for creating positive change. I see my role as a facilitator, guiding individuals on their own unique path to greater well-being and a sense of liberation from what holds them back.

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

Helping people heal and grow is my goal.

For me, therapy is not just a profession but a calling – a way to make a meaningful difference in people’s lives.

As a compassionate therapist, I genuinely care about helping people heal from challenges and experience growth.

I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and PCIT (Parent-Child Interactive Therapy), and Cognitive Behavioral Therapy (CBT). I work closely with clients to address trauma, anxiety, and relationship challenges using proven therapy models.