Find a therapist in Lancaster, PA — covered by insurance
Top therapists in Lancaster, PA accepting new patients
Find mental health support in Lancaster, PA across neighborhoods like Fruitville, Rockvale, and Manheim Pike. Headway connects you with 2,414 licensed providers offering talk therapy and medication management, with many accepting insurance to help reduce your costs.
My name is Angela Dobrzynski (doh-BRIN-skee), and I am a Licensed Professional Counselor in Pennsylvania, with over 19 years of experience in supporting adults as they navigate stress, anxiety, and periods of feeling stuck. I specialize in helping clients to identify obstacles and co-create actionable solutions, drawing from cognitive-behavioral and solution-focused techniques to foster meaningful growth and change.
Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.
Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.
Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.
Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.
Hello! I am a nurse practitioner (NP) who is experienced in both Psychiatry and Primary Care. Before graduating with my MSN and Adult Primary Care NP program in 2015, I was a RN for 9 years in the hospital setting. While working in Psychiatry starting in 2022, I decided to pursue my Post-Master’s certification in Psychiatric Mental Health NP and graduated in April of 2024.
I’m a warm, solution-focused, and person-centered therapist who values direct and authentic communication. My approach is grounded in respect and collaboration, working with clients to navigate challenges and build meaningful change. I specialize in supporting individuals experiencing psychosis, OCD, and autism, and also have expertise in ADHD, anxiety, depression, trauma, BPD, and suicidal ideation. I work with clients across a range of concerns, including grief, relationship struggles, men’s and women’s issues, and PTSD. My goal is to create a supportive space where you feel seen, understood, and empowered to grow.
When working with clients, I try to create a safe, non-judgmental space that will allow them to honestly share what is going on. I believe that our work together is a partnership, so I respect your feelings, beliefs, opinions and process. I am versatile in evidence-based practice methods, including EMDR and Motivational Interviewing, to help bring you clarity and relief.
I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.
About our therapists serving Lancaster, PA
- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Relationship issues
- 75%Trauma
- 98%Aetna
- 92%Cigna
- 86%Carelon Behavioral Health
- 79%Capital Blue Cross Pennsylvania
- 72%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 5%Spanish
- 1%Haitian Creole
- 1%Hindi
- 1%Mandarin
- 90%Online only
- 10%In-person or online
- 80%Woman
- 18%Man
- 1%Non-binary
- 51%Licensed Professional Counselor
- 36%Licensed Clinical Social Worker
- 6%Certified Registered Nurse Practitioner
- 4%Licensed Psychologist
- 3%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 35%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Addiction Therapist in Lancaster
Searching for therapists in Lancaster starts with knowing what kind of support fits your needs. Some Lancaster therapists focus on anxiety, depression, grief, relationship challenges, trauma, or major life changes. Others may specialize in specific approaches, such as cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing. As you compare options for therapy in Lancaster, PA, look for a therapist whose listed specialties, training, and approach match what you want to work on.
In a smaller city like Lancaster, the number of nearby in-person appointments may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Pennsylvania. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand their communication style, session structure, and experience with concerns similar to yours.
Therapy in Lancaster can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you find licensed therapists who match your needs and are accepting new patients, so you can review profiles, compare availability, and book directly when you’re ready. You can also enter your insurance details on Headway to check coverage and see your estimated costs for therapists available in Lancaster.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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