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Find a therapist in Oklahoma — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 703 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Oklahoma


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Candice Kemble

Candice Kemble

Therapist

Virtual & in-person • Ponca City, OK


“My primary focus has always been specializing in treating trauma & in the last several years I have expanded...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amy Cross

Amy Cross

Psychiatric Mental Health NP

Virtual • Warr Acres, OK


After four decades of psychiatric nursing, I transitioned to become a psychiatric nurse practitioner because I am passionate about providing mental health counseling to help people live their best lives. My experience encompasses working with a diverse range of patients facing both acute and chronic mental and behavioral health conditions. In my spare time, I enjoy various fiber arts, and spending time outdoors playing in the dirt. I am married to an amazing man who retired after a long career as a psychiatric social worker. Together, we have seven children and nine absolutely incredible grandchildren.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shelley Eagleman-Bointy

Shelley Eagleman-Bointy

Therapist

Virtual • Oklahoma


“I've heard too many stories from people who finally reach out for help—something that already takes so much—and end up feeling unseen or misunderstood.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Michele Griffin

Michele Griffin

Therapist

Virtual • Oklahoma


“I believe people are capable of real change when they feel genuinely heard and have the right tools to support them.”
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Esther Bautista

Esther Bautista

Therapist

Virtual • Oklahoma


“In addition to counseling, I am also a licensed funeral director and embalmer with more than 20 years of experience supporting individuals and families through grief, death, and dying.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Julie Curry

Julie Curry

Therapist

Virtual • Oklahoma


If you're feeling overwhelmed by anxiety, grief, relationship challenges, family conflict, or life transitions, you're not alone. Many of my clients come to therapy feeling stuck, emotionally exhausted, disconnected from loved ones, or unsure how to move forward. Others are navigating communication struggles, changes in important relationships, women's issues, or difficult life circumstances that leave them feeling overwhelmed and unsupported.

As a Licensed Professional Counselor with 8 years of experience, I provide a supportive, collaborative space where you can feel heard, understood, and respected. My goal is to help you identify what's contributing to your challenges, build on your strengths, and develop practical tools that support healing, healthier relationships, and meaningful personal growth.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sharon Dennis

Sharon Dennis

Therapist

Virtual • Oklahoma


“I specialize in trauma, providing a safe space for clients to discover tools that transform pain into power.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 6 insurance carriers
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Oklahoma City, OK


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Jordan Kizer

Jordan Kizer

Therapist

Virtual • Oklahoma


“Sometimes the hardest part is realizing that what you have been carrying is starting to affect more than one area of your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Aqua Stefano

Aqua Stefano

Therapist

Virtual • Lawton, OK


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Prairie Conlon

Prairie Conlon

Therapist

Virtual • Oklahoma


“My approach is collaborative, compassionate, and goal-oriented—we'll work together to understand what's keeping you stuck while building practical skills you can use in everyday life.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Ikia Young

Ikia Young

Therapist

Virtual • Tulsa, OK


“I am certified in Grief Counseling as well and believe that grief shows up in a lot more of our lives than we want to admit.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Debbie Wilkerson

Debbie Wilkerson

Therapist

Virtual • Oklahoma


“My goal is to offer a warm, confidential, and nonjudgmental space where you can feel safe, seen, and supported as you begin your healing process.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hollie Lasyone

Hollie Lasyone

Therapist

Virtual • Oklahoma


Hello, my name is Hollie LaSyone. I am a mother, grandmother, cosmetologist, and counselor who is passionate about helping people become the best version of themselves.

After spending many years as a cosmetologist, I chose to pursue a career in counseling later in life, earning my counseling credentials at the age of 50. This journey gave me a unique perspective on personal growth, resilience, and the courage it takes to make meaningful changes.

I believe that every person has the ability to grow, heal, and achieve their goals. My approach is compassionate, supportive, and focused on helping you identify your strengths while working through life's challenges. Whether you are facing difficult circumstances, seeking personal growth, or navigating a major life transition, I am committed to walking alongside you on your journey.

Together, we can work through any issue and help you move toward the life you want to create.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Leonard Keele

Leonard Keele

Therapist

Virtual & in-person • Duncan, OK


“My approach is warm, collaborative, and practical—we'll work together to better understand what's keeping you stuck, build on your strengths, and develop tools that help you move forward with hope.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Stonebarger

Tamara Stonebarger

Therapist

Virtual • Oklahoma


“My goal is to provide a safe, supportive space where you can better understand your story, gain new perspectives, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Christine Watson

Christine Watson

Therapist

Virtual • Oklahoma


I believe in meeting people where they are at and building from there. We are all unique and empowering one to be their best is my goal.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Delena Sullivan

Delena Sullivan

Therapist

Virtual • Oklahoma


“Therapy with me is warm, flexible, and collaborative. I adapt each session to your needs, focusing on helping you feel understood while also building practical tools for lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Kempf

John Kempf

Therapist

Virtual • Oklahoma


“My approach to therapy begins by carefully exploring the world as you currently experience it—honoring your unique perspective while gently highlighting your existing strengths...”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Diabetes
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Sydney Hatchel

Sydney Hatchel

Therapist

Virtual • Oklahoma


“My approach is collaborative, strengths-based, and tailored to each client. I draw from CBT, trauma-focused therapy, family and relational approaches, and other evidence-based techniques...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Donita Smith

Donita Smith

Therapist

Virtual • Claremore, OK


“I believe in meeting clients where they are, without judgment, while also challenging them toward growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Humorous
Accepts 5 insurance carriers
Octavia Griffin

Octavia Griffin

Therapist

Virtual • Oklahoma


“My approach is dynamic, inquisitive, and always infused with a touch of humor, because I believe that healing doesn't have to be all serious.”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Gilliam

Stephanie Gilliam

Therapist

Virtual & in-person • Oklahoma City, OK


I am a licensed mental health counselor in Florida and a licensed professional counselor in Oklahoma. I work with clients of all ages who are experiencing stress and anxiety. I have more than 10 years experience working with families and caregivers experiencing the loss and changes that come with aging or a dementia diagnosis. I am trained as a support group leader for the Alzheimer's Association.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Lyndi Purkey

Lyndi Purkey

Therapist

Virtual • Oklahoma


“My therapeutic approach is highly collaborative, direct, and tailored to each person, depending on what you need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Sable Tower

Sable Tower

Therapist

Virtual • Oklahoma


“My approach to therapy is eclectic and individualized because I believe there is no one size fits all method to healing.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Allison Fond

Allison Fond

Therapist

Virtual • Oklahoma


“My approach to therapy centers on creating a safe, supportive space where you feel truly heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Abby Duran

Abby Duran

Therapist

Virtual • Oklahoma


“My approach is direct, kind, open-minded, and holistic. I believe meaningful healing involves considering the whole person—mind, body, and spirit.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Benjamin Siess

Benjamin Siess

Therapist

Virtual • Oklahoma


“I work with adolescents, adults, and older adults navigating anxiety, trauma, PTSD, family challenges, depression, OCD, stress, men's issues, relationship concerns, and grief and loss.”
Anger management, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Mary Banks

Mary Banks

Therapist

Virtual • Oklahoma


“Effective counseling begins with the quality of the relationship between the counselor and the client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tiffany Shepherd

Tiffany Shepherd

Therapist

Virtual • Oklahoma


“My style is calm, compassionate, and non-judgmental. I help clients manage anxiety, depression, stress, grief, trauma, and major life transitions by combining evidence-based practices with genuine connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Eli Sanchez

Eli Sanchez

Therapist

Virtual • Oklahoma City, OK


“As an ADHD-Certified Clinical Services Provider (ADHD-CCSP) specializing in ADHD and anxiety, I offer a safe and supportive space for your journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Challenging, Creative, Warm
Accepts 10 insurance carriers
Cassie Mahan

Cassie Mahan

Therapist

Virtual • Oklahoma


“I show up with warmth, respect, and genuine curiosity about who you are, not just what you're struggling with.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sierra Allen

Sierra Allen

Therapist

Virtual • Oklahoma


“My goal as your therapist is to cultivate a relationship in which you feel accepted, validated, and safe to work through problems.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Hallie Msongamwanja

Hallie Msongamwanja

Therapist

Virtual & in-person • Tulsa, OK


Hello there! Congrats on the brave choice you have made to reach out for help! I have a passion for helping people find healing and connection in their lives and relationships. I am a Licensed Professional Counselor in Oklahoma and a Licensed Clinical Professional Counselor in the state of Kansas and have over 12 years experience serving hundreds of individuals and couples to help them find healing and live their best lives.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leanne Perales

Leanne Perales

Therapist

Virtual • Oklahoma


I am a Licensed Marriage and Family Therapist and I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.

I am trained in and provide Emotion Focused Therapy, Acceptance and Commitment Therapy, Child-Centered Play Therapy, Child-Parent Relationship Therapy, Filial Therapy, and I’m a Registered Circle of Security Parenting Facilitator.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers
Nikole Selsor

Nikole Selsor

Therapist

Virtual • Tulsa, OK


“I am not a sugar-coated counselor; I work a lot in reality therapy which helps you be seen and heard by me.”
Cultural & ethnic issues, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mark Branscum

Mark Branscum

Therapist

Virtual & in-person • Oklahoma City, OK


“I believe that mental and emotional health is an important part of holistic well-being. As a licensed professional counselor, I have worked in a variety of settings over the past 11 years and I have experience helping people navigate anxiety, OCD,...”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Brooke Berthiaume

Brooke Berthiaume

Therapist

Virtual • Oklahoma


Hello and welcome! I'm Brooke, a Licensed Clinical Social Worker. I earned both my Bachelor's and Master's degrees in Social Work in 2005 and 2014, respectively. Prior to focusing solely on providing therapy, I worked as a medical social worker in hospital and hospice settings. As such, I have had the privilege of supporting people through some of the most difficult and vulnerable seasons of their lives. Additionally, I have a passion for providing care to Veterans, first responders and their families, and all helping professionals. I consider it an honor to be trusted with each person's story, and to work beside them in working towards solutions or adaptive resolutions.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Inquisitive, Warm
Accepts 3 insurance carriers
Azra Buksh

Azra Buksh

Therapist

Virtual • Oklahoma


“My role is to listen deeply, help you explore what you're feeling, and support you in discovering your own strength and clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving Oklahoma

Number of therapists serving Oklahoma
There are over 707 therapists in Oklahoma accepting new patients.
707+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 88%Stress management
  • 83%Trauma
  • 80%Family issues
Insurances accepted
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  • 99%Aetna
  • 97%Cigna
  • 90%Carelon Behavioral Health
  • 69%Ascension
  • 51%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 27%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 41%Family therapy
  • 26%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oklahoma

Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.

The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.