Find a therapist in Oklahoma — covered by insurance


Top therapists in Oklahoma accepting new patients
Oklahoma residents can connect with 703 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.
Therapy to restore pleasure and emotional safety after sexual assault and other trauma for adults and their partners. I specialize in three areas: sex & intimacy, trauma & emotional regulation, and anxiety disorders such as OCD and BPD. I have extensive experience supporting individuals and partners experiencing intimacy challenges related to desire discrepancy, neurodivergence, and partners hoping to rebuild healthy sexual relationships. I strive to provide care in a space that deeply honors identity and lived experience.
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
Think of me as your emotional co-pilot, helping you navigate whatever twists and turns life throws your way! I can help with a multitude of things: anxiety, stress, depression, trauma, relationship issues, life transitions and even general overwhelm (It's a thing!)
I am here to help you see things from different perspectives, challenge you, hold space for you and make you feel supported every step of the way. You deserve to feel like you can take up space and like you belong.
I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.
I believe everyone has a story to tell and the power to write their own future. I have over ten years experience in the mental health field and have been a licensed therapist for five years. I work with all age groups and like to meet individuals where they are, and walk with them through their journey to better mental health.
Hi, I’m glad you’re here. Hola, me alegro estás aquí. I’m a Licensed Professional Counselor in Oklahoma who works with individuals and families navigating anxiety, trauma, PTSD, substance use, and family-related challenges.
If life feels overwhelming, relationships feel strained, or past experiences are still affecting your present, you don’t have to carry that alone. I offer a warm, supportive, and nonjudgmental space where we can work together to better understand what’s going on and create meaningful change.
My goal is to help you feel safer, stronger, and more in control of your life moving forward.
I am a Licensed Professional Counselor committed to providing compassionate, practical, and evidence-based care for individuals, couples, and families. I earned my Master of Arts in Counseling from Midwestern Baptist Theological Seminary, where I received training that equips me to address both the personal and relational challenges people face while helping clients discover greater purpose, hope, and direction.
I enjoy working with individuals from a variety of backgrounds who are experiencing anxiety, depression, relationship difficulties, life transitions, and the everyday stressors that can leave life feeling overwhelming. I have a particular passion for helping clients strengthen communication, navigate conflict, build healthier relationships, and develop practical coping skills that lead to meaningful, lasting change.
Taking the first step toward counseling can feel difficult, and I'm glad you've taken the time to explore your options. I believe it is no coincidence that you've found your way here. My goal is to meet you where you are and work alongside you as you pursue healing, growth, and lasting change.
I am a Licensed Professional Counselor based in Oklahoma working with individuals who are navigating stress, anxiety, life transitions, and relationship challenges. Many of my clients are highly functioning on the outside but feel overwhelmed, stuck or uncertain underneath. I provide a supportive, grounded space where you can slow down, sort through what is going on and begin moving forward with clarity. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; helping manage their thoughts and emotions; gaining peace and improved relationships in their lives. I am here to support and empower you in that journey.
My therapy work is my purpose. I love what I do.
Individual Well Being, which includes stress and anxiety reduction, navigating life transitions, finding coping strategies and hope and meaning during grief and loss and working through trauma. Relationship Repair and Connection using couples and family therapy, parent child therapy and repairing sibling relationships. Creating What You Most Desire through discovering what gets in the way and then creating steps to get where you want to go..
My training as a Licensed Marital and Family Therapist and a Licensed Professional Counselor, along with being a Registered Play Therapist gives me the best back ground to assist you in these areas. My Masters in Family Relations and Child Development and Post Graduate Work in Human Relations serve as a strong foundation. My professional training in the Gottman Method and Johnson's Emotionally Focused Therapy is very helpful, as well as being a Prepare Enrich Facilitator for Assessment of Couple Relationships.
My most recent intensive training program was to become a Certified Clinical EFT Practitioner. This is a powerful mind body approach. The lay public calls it "tapping".
I am in private practice focusing on all of the above, doing in person and online virtual therapy. And in the past I worked in the non profit world in a similar capacity, as a therapist and supervisor.
I currently hold supervisory status to supervise LPC Candidates and Registered Play Therapist Candidates.
About our therapists serving Oklahoma



- 97%Anxiety
- 94%Depression
- 88%Stress management
- 83%Trauma
- 80%Family issues

- 99%Aetna
- 97%Cigna
- 90%Carelon Behavioral Health
- 69%Ascension
- 51%Blue Cross and Blue Shield of Oklahoma

- 99%English
- 3%Spanish
- 1%French

- 86%Online only
- 14%In-person or online

- 84%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 27%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 1%Psychologist

- 100%Individual therapy
- 41%Family therapy
- 26%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oklahoma
Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.
Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.
The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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