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Find a therapist in Oklahoma — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oklahoma accepting new patients

Oklahoma residents can connect with 704 empowering, solution-oriented providers through Headway for talk therapy and medication management. Enjoy virtual or in-person sessions covered by insurance, with many patients paying $0 per session and average savings of 75%.

Tracie Martin

Tracie Martin

Therapist

Virtual • Oklahoma


“Together we explore the thoughts, emotions, and patterns that may be fueling anxiety or keeping you stuck.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Loriann Crowson

Dr. Loriann Crowson

Therapist

Virtual • Oklahoma


“I have a passion to help people overcome trials of life, discover grace and acceptance, and come to terms with their shortcomings without feeling condemnation.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Elnita Ottey

Elnita Ottey

Therapist

Virtual • Oklahoma


“I specialize in providing treatment to children and adolescents impacted by trauma and am a nationally certified Trauma Focused CBT therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Jill Thomas

Jill Thomas

Therapist

Virtual • Oklahoma


Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Holistic, Inquisitive
Accepts 7 insurance carriers
LaQueta Jackson

LaQueta Jackson

Therapist

Virtual & in-person • Bixby, OK


I am a Licensed Professional Counselor as of 2018. I graduated with a Masters of Science degree in Clinical Mental Health Counseling from Northeastern State University in 2016. In my short time in this field, I gained experience working with adolescents and young adults. I focus on improving anxiety, depression, PTSD, & self-confidence; empowering through body positivity; and overcoming trauma.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Energetic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Katie Resneder

Katie Resneder

Therapist

Virtual • Oklahoma City, OK


“My approach is client-centered, empowering clients to break free from limiting patterns and create lasting positive change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Regina Tate

Dr. Regina Tate

Therapist

Virtual • Oklahoma


Hey y'all! I'm Regina.

If you've spent years wondering why life feels harder than it should, you're not alone. Many of the adults I work with are successful on the outside but privately struggle with anxiety, self-doubt, unhealthy relationship patterns, people-pleasing, or the lingering effects of growing up in dysfunctional family patterns.

As a Licensed Professional Counselor with nearly 20 years of clinical experience, I believe lasting change happens when we understand not only what we're struggling with, but why. Together we'll identify the patterns that have been holding you back, build practical tools for today, and create healthier ways of thinking, relating, and living.

Many of the people I work with have spent years surviving. My goal is to help them begin living intentionally instead.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers
Adrian Pappan

Adrian Pappan

Therapist

Virtual • Oklahoma


“My main focus in therapy is for you to feel heard. I aim to meet you where you are in each session and provide a safe space for exploration and healing.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Brandi Detherow

Brandi Detherow

Therapist

Virtual • Owasso, OK


“I understand that change can be difficult, and my goal is to serve as a catalyst for positive change by helping each person build resilience...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Twila Farrar

Twila Farrar

Therapist

Virtual • Oklahoma


“She is committed to offering support and guidance to children, teens, and young adults as they navigate anxiety, depression, low self-esteem, or various other life stressors.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Energetic, Warm
Accepts 9 insurance carriers
NP Ebony Fortier

NP Ebony Fortier

Psychiatric Mental Health NP

Virtual • Oklahoma


I am a board-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 13 years of healthcare experience. I earned my Family Nurse Practitioner degree from South University and completed my Psychiatric Mental Health Nurse Practitioner training through Wilkes University.

My passion is helping people understand the "why" behind their symptoms, not just treating them. While I provide evidence-based psychiatric care, I also specialize in taking a deeper look at the factors that may be contributing to mental health concerns. My background in both primary care and psychiatry allows me to recognize the strong connection between the brain and body and approach care from a more comprehensive perspective.

I work with adolescents and adults experiencing anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, and life transitions. In addition to traditional psychiatric treatment, I have a special interest in integrative and root-cause psychiatry. Together, we may explore how sleep, nutrition, gut health, hormones, inflammation, physical health, chronic stress, and lifestyle factors can influence emotional well-being and overall functioning.

I believe that meaningful change often happens when we move beyond symptom management alone and develop a deeper understanding of what may be driving those symptoms. My goal is to help clients gain insight into their health, identify opportunities for healing and growth, and create a personalized treatment plan that supports both symptom relief and long-term wellness.

I strive to provide compassionate, collaborative care in a supportive environment where clients feel heard, respected, and empowered to take an active role in their mental health journey.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Elizabeth Butler

Elizabeth Butler

Therapist

Virtual & in-person • Del City, OK


Hello, I’m Elizabeth Ashley Butler, a Licensed Professional Counselor (LPC) with nine years of experience in the mental health field and five years as a fully licensed therapist. My work is grounded in the belief that a strong and healthy client-therapist relationship is essential to successful outcomes in counseling. I see my role as a facilitator—creating a safe, supportive, and nonjudgmental space that fosters honesty, trust, healing, and personal growth.

I currently provide therapy to individuals, families, couples and adolescents from diverse ethnic, cultural, and socioeconomic backgrounds. I specialize in working with clients facing challenges related to trauma, anger, anxiety, depression, PTSD, OCD, eating disorders, obesity, stress, life transitions, communication issues, workplace concerns, LGBTQ+ matters, and various mental health diagnoses.

Clinically, I draw from a range of evidence-based approaches tailored to each client’s needs. My core modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Functional Family Therapy (FFT), along with other integrative techniques as appropriate.

From both personal and professional experience, I’ve come to understand that connection is foundational, acceptance is transformative, and meaningful change—while often challenging—is possible. Change can lead to healing, emotional strength, and a higher quality of life. It also opens the door to new opportunities and helps us break free from generational cycles that no longer serve us.

It would be my privilege to walk alongside you on your journey toward healing, self-awareness, and growth.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shanan Conder

Shanan Conder

Therapist

Virtual • Oklahoma


“My passion is to support clients as they regain hope and work alongside them as they move towards healing.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Branighan Vann

Branighan Vann

Therapist

Virtual • Oklahoma City, OK


“My approach to therapy is collaborative, compassionate, and grounded in creating a safe space where clients feel heard, respected, and supported.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Rachel Simmons

Rachel Simmons

Therapist

Virtual • Oklahoma


“I am a very open and honest person. I want individuals to feel comfortable being open and honest with me.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Lexie White

Lexie White

Therapist

Virtual • Oklahoma


“I take a trauma-responsive approach, meaning I focus on understanding the ways past experiences shape current patterns, while honoring each client's individual strengths and goals.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Michele Keller

Michele Keller

Therapist

Virtual • Oklahoma


“Drawing from certification in cognitive and dialectical behavior therapy, as well as EMDR, I take a positive, holistic, and solution-focused approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Desiree Jones

Desiree Jones

Therapist

Virtual • Oklahoma


“I don't believe in "fixing" people—I believe in helping you uncover what's already within you: insight, strength, and the capacity for change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 10 insurance carriers
Maribel Rasco

Maribel Rasco

Therapist

Virtual • Oklahoma


“Healing, for me, is not just about feeling fewer symptoms. It's about feeling more whole, more grounded, and connected to yourself.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Christy Stinton

Christy Stinton

Therapist

Virtual • Oklahoma


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeffrey LaSpina

Jeffrey LaSpina

Therapist

Virtual & in-person • Lawton, OK


Therapy and Life Coaching tailored for YOUR needs. - YOUR Therapist and Life Coach! I help with communications in a variety of relationships. Life transitions like a job change, marriage or all the kids moving on. Message or call to discuss how I might be able to serve you. I hold a Christian worldview and believe in the truth of Scripture as a guide for life and relationships.

Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
AnnMarie Gray

AnnMarie Gray

Therapist

Virtual • Oklahoma


“I believe therapy starts with real human connection. By creating a nonjudgmental and supportive environment, I help clients feel safe enough to be themselves...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Diane Bates

Diane Bates

Therapist

Virtual • Oklahoma


“Embracing a trauma-informed and strengths-based approach, I'm committed to fostering a safe, affirming space for LGBTQ individuals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
April Bieber

April Bieber

Therapist

Virtual • Oklahoma


“My approach is warm, direct, and goal-oriented — I focus on helping you gain insight, build practical tools, and make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Morgan Mackert

Morgan Mackert

Therapist

Virtual • Oklahoma


“At the core of my practice is a person-centered approach... I use a blend of EMDR and parts work to help clients fully understand and process their traumas and patterns.”
ADD/ADHD, Identity issues, LGBTQIA+, Stress management, Trauma
Inquisitive, Open-minded, Participatory
Accepts 10 insurance carriers
Alisia Davis

Alisia Davis

Therapist

Virtual • Oklahoma


“Your sessions will be open and engaging as this is your time and space to share the ups and downs of life.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Linh Sasser

Linh Sasser

Therapist

Virtual & in-person • Oklahoma City, OK


“It is my hope that all my clients feel seen, heard and have an understanding that they are doing all they can with their skills, knowledge, abilities and experience.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teressa Crawford

Teressa Crawford

Therapist

Virtual • Oklahoma


“My goal is to assist you with identifying the why behind behaviors, thoughts, and coping skills that cause you distress in your daily life.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael LeFever

Michael LeFever

Therapist

Virtual • Edmond, OK


Currently not accepting clients. Waitlist is unavailable at this time. For more information about me please go to prideinselfcounseling.com

LGBTQIA+, Trauma
Challenging, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Meister

Michael Meister

Therapist

Virtual • Oklahoma


“My approach is straightforward and real. I'm not the kind of therapist who just sits quietly and nods.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Catherine McMahon

Catherine McMahon

Therapist

Virtual • Oklahoma


“I recognize that each individual brings a unique story to therapy, and I tailor my methods to meet your specific needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Taylor Barnett

Taylor Barnett

Therapist

Virtual • Oklahoma


“I believe that the relationship we build in therapy is the foundation for you to begin the powerful work of finding meaning in life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allison Rose

Allison Rose

Therapist

Virtual • Oklahoma


“I believe you are the expert on your own life. I tailor therapy to your unique needs, drawing from evidence-based approaches, including CBT, EMDR, and other proven approaches...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Romy Nunes

Romy Nunes

Therapist

Virtual • Oklahoma


Healing starts now! My name is Romy and I am a Licensed Clinical Social Worker (LCSW) in Texas. I am here to support you towards healing and I am proud of you for taking this step. When times get tough, I can help you figure things out or simply help guide you in the right direction. I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life challenges.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Oteasa Gist

Oteasa Gist

Therapist

Virtual & in-person • Broken Arrow, OK


“I use evidence-based, trauma-informed approaches and believe therapy works best when it is collaborative, respectful, and tailored to each person's strengths.”
ADD/ADHD, Anxiety, Depression, End of life care, PTSD
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Cene' Livingston

Cene' Livingston

Psychiatric Mental Health NP

Virtual • Oklahoma


I have over 20 years of experience as an advanced practice nurse, providing care to individuals of all ages. I hold a Doctor of Nursing Practice degree, a master’s degree in nursing education, and dual certification as family nurse practitioner and psychiatric mental health nurse practitioner.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Kylee Parks

Kylee Parks

Therapist

Virtual • Oklahoma


“I bring real energy to sessions — I think therapy works best when it feels like a genuine partnership, not a performance.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nichole Foster

Nichole Foster

Therapist

Virtual • Oklahoma City, OK


“I help people navigate trauma, anxiety, and substance use with a grounded, judgment-free approach shaped by clinical expertise and lived experience.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Fuller

Jennifer Fuller

Therapist

Virtual • Oklahoma


“I rely on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jestina Franks

Jestina Franks

Therapist

Virtual • Oklahoma


“My therapeutic approach is client-centered and empowering, rooted in the belief that you already hold the capacity to heal and grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
641 - 680 of

About our therapists serving Oklahoma

Number of therapists serving Oklahoma
There are over 707 therapists in Oklahoma accepting new patients.
707+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 88%Stress management
  • 83%Trauma
  • 80%Family issues
Insurances accepted
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  • 99%Aetna
  • 97%Cigna
  • 90%Carelon Behavioral Health
  • 69%Ascension
  • 51%Blue Cross and Blue Shield of Oklahoma
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
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  • 86%Online only
  • 14%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 27%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 41%Family therapy
  • 26%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oklahoma

Searching for therapists in Oklahoma starts with finding someone whose experience fits the care you want. Oklahoma has a wide range of therapists across urban and rural areas, so available options may vary by location. You may want support for anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare Oklahoma therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling.

Practical fit matters, too. If you live near Oklahoma City, Tulsa, Norman, or a more rural part of the state, consider whether in-person sessions or virtual appointments work better for your schedule and access needs. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they describe their style, what concerns they work with, and what a first session may involve.

The cost of therapy in Oklahoma can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences and accept insurance, with estimated out-of-pocket costs shown before you book. Nationally, Headway partners with over 100 insurance plans. You can browse therapists in Oklahoma, review profiles, and book directly when you find a fit.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.