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Find a Cigna therapist in Tulsa, OK

Book a therapist or psychiatrist in Tulsa, OK covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tulsa, OK

Tulsa residents with Cigna insurance can access compassionate mental health care through Headway, where the average client saves 75% on sessions. Connect with providers across the city who offer both talk therapy and medication management support with copays as low as $0.

Bridgett Jamison

Bridgett Jamison

Therapist

Virtual • Oklahoma


“I offer evidence-based tools and a calming presence to help you process your emotions, develop healthier patterns, and move toward a life of greater peace and self-understanding.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Elizabeth Umemba

Elizabeth Umemba

Psychiatric Mental Health NP

Virtual • Oklahoma


“Elizabeth approaches each client as a unique individual, prioritizing evidence-based treatment outcomes for their well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sarah McKemie

Sarah McKemie

Therapist

Virtual • Tulsa, OK


My background, before becoming a Licensed Clinical Social Worker, was in photography and performing arts. I have always been interested in healing, self-expression, and creativity, and this informs my work as a therapist. I am passionate about using curiosity, humor, and the spontaneity of the moment to explore issues of the past, present and future.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kristy Meador

Kristy Meador

Therapist

Virtual • Oklahoma


“I approach therapy through the lens of attachment and faith, blending evidence-based care (CBT, EMDR, EFT) with Christian counseling when desired.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Warm
Larrell Dillihunt

Larrell Dillihunt

Therapist

Virtual • Oklahoma


“I help individuals reach their full potential by building coping strategies that promote self-improvement through mental health awareness and positive wellbeing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Marie Flynn

Marie Flynn

Therapist

Virtual • Oklahoma


“I use a combination of EMDR and cognitive behavioral techniques to help my clients reprocess distressing events and reduce symptoms.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Brittany Whitlock

Brittany Whitlock

Therapist

Virtual & in-person • Hugo, OK


“I believe behaviors and emotional struggles often make sense when viewed through the lens of a person's experiences rather than asking, "What's wrong with you?"”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Ruth Sizemore

Ruth Sizemore

Therapist

Virtual • Tulsa, OK


“I am here to offer therapy services to individuals through a focus on mind/body/heart healing and integration.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Shaquion Simmons

Shaquion Simmons

Therapist

Virtual • Oklahoma


“My goal is to help you feel supported as you heal, gain awareness, and move toward your full potential.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Kendell Clark

Kendell Clark

Therapist

Virtual • Oklahoma


“I believe clients are the author of their own story and my job is to provide support and professionalism as each client navigates their personal story.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Carmen Pischedda

Carmen Pischedda

Therapist

Virtual • Oklahoma


“I strive to respect the culture and belief system of all of my clients and to work from your perspective and world-view with unconditional acceptance and positive regard.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Inquisitive
Hannah Caperton

Hannah Caperton

Therapist

Virtual • Oklahoma


My name is Hannah, and I'm an LPC practicing in Oklahoma. I work with teens and adults navigating anxiety, OCD, trauma, mood disorders, and the emotional weight of chronic illness. I earned my master's degree from Oklahoma State University and have experience in both clinical practice and neuroscience research.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Sarah Beasley

Sarah Beasley

Therapist

Virtual • Oklahoma


“I spent three impactful years working at an eating disorder treatment center, where my passion for supporting adolescents and those struggling with eating disorders began.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Brittani Smith

Brittani Smith

Therapist

Virtual • Oklahoma


“I strive to create a warm, supportive, and nonjudgmental space where you can feel heard, understood, and comfortable being yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Bernadette Holyoke

Bernadette Holyoke

Therapist

Virtual • Oklahoma


“I am committed to providing a safe, empathetic, and nonjudgmental space where clients can feel at ease and supported in their healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Gina Wilson

Dr. Gina Wilson

Therapist

Virtual • Oklahoma


Credentials and Experience

I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.

My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.

I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Inquisitive, Warm
Jasmin Sias

Jasmin Sias

Therapist

Virtual • Oklahoma


So you're considering therapy. Kudos for taking the first step! You should know that I have a clinical mental health counseling degree and five years of clinical experience. I also work primarily with teens and adults.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Hanah Ploub

Hanah Ploub

Therapist

Virtual & in-person • Edmond, OK


“I have a heart for serving first responders and their families, especially dispatch and Emergency Medical Services personnel.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Shellita Selby

Shellita Selby

Therapist

Virtual • Yukon, OK


“My practice is built on the belief that healing begins in a safe, supportive environment where clients feel truly seen and heard.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Jeff Plunkett

Jeff Plunkett

Therapist

Virtual & in-person • Midwest City, OK


It seems like life should be better than this - I have heard some version of this sentence from every client, couple, or family for more than two decades of counseling. They believe that life and relationships should function better and are trying to figure out how. The clients I have seen are struggling with relational dysfunction, anxiety, depression, grief, or the residue of trauma. Many of them feel lonely, confused, and hopeless about one or several issues within their story. Many of the stories are very hard and painful. Understandably, they all want to find a better way to live their lives and change the story.

I have studied far beyond the minimum so that I can genuinely help people create transformation in their lives and relationships. I don't just help them feel better today, but I give them systems that can work for a lifetime. Life can be better, as hundreds of former clients can confirm. I help people design a transformed life.

I recognize that for many, fundamental transformation feels inaccessible and unrealistic. Many of the clients that I have helped in the past thought the same thing. They now have a new story to tell themselves and others. Let's design your life transformation together.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Amanda Stussy

Amanda Stussy

Therapist

Virtual • Oklahoma


“My goal is always to create comfort first. I like to ensure our sessions feel like a conversation and less clinical.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Identity issues, Panic disorders
Affirming, Creative, Open-minded
Alice Bucher

Alice Bucher

Therapist

Virtual • Oklahoma


“I believe everyone needs a safe place to express their true feelings and emotions with an unbiased person.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Timothy Dearhamer

Timothy Dearhamer

Therapist

Virtual • Oklahoma


“My main goal is to provide a safe space for you to talk what about whatever you need to talk about without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Clara Rutledge

Clara Rutledge

Therapist

Virtual • Oklahoma


I'm a southern tumbleweed at heart. Over fifteen years ago, I traded the hustle and bustle of Charleston, South Carolina, for the rural countryside of Oklahoma. I enjoy the outdoors and in my free time I'm taking in the quiet peace that comes with the Sooner State.

I'm a graduate of Southeastern Oklahoma State University. I earned my Master's in Clinical Mental Health Counseling with the goal of serving rural Oklahomans that otherwise would not have access to mental health resources.

I've had the opportunity to work with diverse populations ranging from early childhood to late adulthood. Throughout my years it has become apparent to me that my calling is to help those who feel alone in their environment and to establish a connection with others in a way that is empowering, creates autonomy, and establishes a better sense of self and relationships with others.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Tiffany Ally

Tiffany Ally

Therapist

Virtual • Oklahoma


“I have always been drawn to helping people learn the skills necessary for acceptance and resilience...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Creative, Inquisitive, Open-minded
Z Hamilton Avery

Z Hamilton Avery

Therapist

Virtual • Oklahoma


“I strive to create a warm, affirming space where you can feel comfortable being yourself while we work together toward the changes that matter to you.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Holistic, Warm
Dr. Lourra Barthuly

Dr. Lourra Barthuly

Therapist

Virtual • Oklahoma


“However, she strongly believes the rapport and relationship with the client is what makes for effective therapy.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Humorous, Open-minded
Valerie Lewis

Valerie Lewis

Therapist

Virtual • Oklahoma City, OK


“I am focused on building a great relationship with clients that is focused on working together towards the goals that the client has set for themselves.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kayleigh Cook

Kayleigh Cook

Therapist

Virtual • Oklahoma


“I believe that every person has unique strengths, and I take a collaborative, compassionate approach to help clients build resilience, develop healthy coping skills, and work toward meaningful, lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Cantiese Burrell

Cantiese Burrell

Therapist

Virtual • Tulsa, OK


“I believe therapy should be a safe, collaborative space where you feel both supported and empowered.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Ferdinande Djioto

Ferdinande Djioto

Psychiatric Mental Health NP

Virtual • Oklahoma


“While caring for my clients, I take the time to listen to them and work together to design a personalized treatment plan that suits their needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jennifer Martin

Jennifer Martin

Therapist

Virtual • Oklahoma


“Jennifer is a proponent of the solution-focused approach, emphasizing the identification of practical solutions and empowering her patients to make positive changes.”
Cigna + 3 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Direct, Humorous, Solution-oriented
Kim Jenkins

Kim Jenkins

Therapist

Virtual • Oklahoma


Kim is a Licensed Marriage and Family Therapist, with a Masters of Science in Marital, Couples and Family Therapy and a Bachelor of Arts in Social Sciences and Early Childhood Development. Since beginning her therapy career in 2018, she has worked with children as young as 3, individuals, couples, and families. She has been trained in EFT, DBT, and Sex Therapy. She is also certified in CPT, TF-CBT, CAMS and as a behavioral health and wellness coach and is currently training in EMDR.

Cigna + 5 others
Family issues, Grief or loss, PTSD, Relationship issues, Trauma
Affirming, Challenging, Direct
Shanna O'Bannon

Shanna O'Bannon

Therapist

Virtual • Oklahoma


“I strive to create a warm, comfortable space where you can be yourself, feel truly heard, and know that your story matters.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Brandi Duah-Boakye

Brandi Duah-Boakye

Therapist

Virtual • Oklahoma


“I believe everyone has the ability to change when they are given the right tools, support, and motivation.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • Oklahoma


“I became a psychiatric provider because I am passionate about helping people feel heard, supported, and empowered to improve their quality of life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Jennifer Burgess

Jennifer Burgess

Therapist

Virtual • Oklahoma City, OK


“I help people who are overwhelmed; from the "little" things to the big things in life; we resolve them, so they can finally relax and have peace about their situation.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Deborah Cruz-Bowen

Deborah Cruz-Bowen

Therapist

Virtual • Oklahoma


“Mental health is not just my profession, but my passion, and I will hold space for you to express the full range of emotions that arise in our work.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Darlene Violas

Darlene Violas

Therapist

Virtual • Oklahoma


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Carla Johnson

Carla Johnson

Therapist

Virtual • Oklahoma


“I provide a space where you can be honest about what's happening without feeling judged or like you have to hold everything together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Direct, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.