Family therapy and counseling in Cleveland, OH

Life is complicate. Change is hard. Wellness is worth it.

I am here to walk this path with you.

I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.

I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.

I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.

I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.

I am a clinical psychologist based in Cincinnati. I work with all ages and marital couples. My specialty areas consist of addiction, couples therapy, depression, anxiety, anxiety to mention a few. I received my doctorate in clinical psychology from the University of Cincinnati. My client population is a mixture of all ages, marital couples, and professional athletes,

Are you feeling overwhelmed, emotionally exhausted, disconnected in your relationships, or worried about your child or family? Maybe you’ve been carrying stress, anxiety, grief, conflict, or painful life changes for so long that you barely recognize yourself anymore. You may have spent years trying to stay strong for everyone else while quietly struggling on your own. If so, you are not alone.

I offer a warm, compassionate, and supportive space where you can slow down, feel heard, and begin to make sense of what you’re going through without fear of judgment. With nearly 60 years of professional experience working with individuals, couples and families, I understand how deeply emotional pain, relationship struggles, family stress, loss, and life transitions can affect people.

I have extensive experience working with at-risk adolescents and young adults facing challenges such as self-harming behaviors, trauma, addictions, and family conflict.

I have worked successfully with adults navigating substance use concerns, chronic pain and other health difficulties, caregiver burnout, grief, various forms of loss, and major life transitions.

In addition, I work with couples facing communication difficulties, separation, infidelity, divorce and other relationship challenges, as well as families dealing with parenting stress, illness, addictions, cultural adaptation, and significant life changes. I am also able to support families with young children who are experiencing developmental difficulties, health challenges, or acting-out behaviors and I provide pre-marital counseling for couples who are about to tie the knot. Throughout our work together, I strive to help clients build greater self-awareness, strengthen relationships, develop healthier coping strategies, and move toward a greater sense of balance, connection, and emotional well-being.

Hi, I’m Sarah Hill, an LISW-S with an MSSA from Case Western Reserve University (2008). I work with college students, young adults, and adults navigating anxiety, depression, trauma, substance use, life transitions, and identity development. My style is collaborative and compassionate, grounded in CBT, trauma-informed, and strength-based approaches. I aim to create a supportive space where clients feel understood, empowered, and ready to make meaningful change.

I am a seasoned therapist of 30 years, and I learn something new with each individual I connect with. My goal is to address the issues of life we all face with grace, compassion and a little humor. I might not know all the answers... but together we will develop strategies to make a better life.