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Find a Cigna therapist in Asheville, NC

Book a therapist or psychiatrist in Asheville, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Asheville, NC

Connect with mental health providers in Asheville who accept Cigna insurance and offer virtual or in-person sessions through Headway. Our 2,732 licensed providers are available within two weeks, with copay ranges of $0-$30 to fit your budget.

Terrell Bennett

Terrell Bennett

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative partnership, and my goal is to help you feel heard, understood, and empowered to make meaningful changes in your life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Omotunde Adeyemi

Dr. Omotunde Adeyemi

Psychiatric Mental Health NP

Virtual • Cary, NC


“My practice is rooted in holistic, patient-centered care, and I am deeply committed to partnering with clients on their journey toward wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Nariah Foy

Nariah Foy

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome! I’m Nariah, a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals navigate life’s challenges and improve their overall well-being. I believe mental health care should feel approachable, supportive, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable sharing your experiences. Whether you're seeking help for anxiety, depression, or other mental health concerns, I’m here to partner with you in creating a treatment plan that fits your goals and lifestyle.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Yrma Lopez Miller

Yrma Lopez Miller

Therapist

Virtual • North Carolina


“My approach is compassionate and collaborative. I tailor each session to meet you or your family where you are.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
John Dyson

John Dyson

Therapist

Virtual • Durham, NC


“I believe that people have the power within themselves to create the change they are seeking in their lives.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Inquisitive
Samantha Miller

Samantha Miller

Therapist

Virtual • North Carolina


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Ivette Harlin

Ivette Harlin

Therapist

Virtual • North Carolina


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Heidi Troutman

Heidi Troutman

Therapist

Virtual • North Carolina


“I have a strong background in Forensic Psychology and have worked in the mental health field since 2004.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, OCD
Challenging, Humorous, Solution-oriented
Aubriona Stull

Aubriona Stull

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Maygen Hicks

Maygen Hicks

Therapist

Virtual • North Carolina


I bring warmth, authenticity, and a calm, steady presence to the therapeutic relationship. While my focus is on children and teens, I also support adults who are navigating stress, anxiety, trauma, and major life changes.

I’m intentional about creating a space where clients of all ages feel understood and supported. While working with children and teens, I work to build trust through patience, playfulness, and developmentally appropriate communication. For adults, I offer a grounded, collaborative environment where they can explore challenges openly and at their own pace. Parents often share that they appreciate my ability to connect with their child while also offering clear communication, guidance, and compassion throughout the process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Serena Faison

Serena Faison

Therapist

Virtual • North Carolina


“I utilize a Holistic approach to wellness, helping others by empowering them to become a healthier version of themselves, using the mind, body, spirit approach.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Consuelo Williams

Consuelo Williams

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health is a journey of transformation—a path toward peace, resilience, hope, and abundance.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Mashonda Waddell

Mashonda Waddell

Therapist

Virtual • North Carolina


“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Ashley Coleman

Ashley Coleman

Therapist

Virtual • North Carolina


Greetings! I commend you on taking first step! My name is Ashley Coleman. I earned my Bachelor's of Social Work at Benedict College and my Master's of Social Work at University of South Carolina.

I bring authenticity, compassion, and a down-to-earth approach to each session!

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, Infertility
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Leanne Spann

Leanne Spann

Therapist

Virtual • North Carolina


“Children often make sense of the world through play, and in that space they can begin to heal and grow.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Empowering, Open-minded
Adrianna Wilson

Adrianna Wilson

Therapist

Virtual • North Carolina


“I am a genuine, compassionate, and nonjudgmental therapist who truly values the strength it takes to seek support.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ciara Dennis-Morgan

Ciara Dennis-Morgan

Therapist

Virtual • North Carolina


I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Stanley Williams

Stanley Williams

Therapist

Virtual • North Carolina


As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Porsche Collins

Porsche Collins

Therapist

Virtual • North Carolina


“My goal is to help you understand "you" as well as focus on developing your internal and external strengths.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stephanie Dvorak

Stephanie Dvorak

Therapist

In-person • Marion, NC


“My goal is to empower individuals to regain the control they often feel they have lost due to stressful and/or traumatic life experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Donna 'Michele' Sellers

Donna 'Michele' Sellers

Therapist

Virtual & in-person • Tryon, NC


“I'm a down-to-earth Licensed Clinical Social Worker who strives to meet clients wherever they are in their journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Solution-oriented, Warm
Dr. Pamela Hamilton

Dr. Pamela Hamilton

Psychiatric Mental Health NP

Virtual & in-person • Forest City, NC


“In today's society, life can bring many challenges and stressors. I am here to listen to your life story and together we will find the best solution for you.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
James Hamilton

James Hamilton

Therapist

Virtual & in-person • Forest City, NC


“My approach to counseling involves use of cognitive behavioral therapy, person centered focusing on empowering the individual becoming the best version of self...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Melinda Palmer

Melinda Palmer

Therapist

Virtual & in-person • Morganton, NC


I have a passion for coming alongside women with complex needs including trauma, domestic violence, PTSD, faith-based abuse, identity concerns, anxiety, and depression. I believe therapy is a journey, and my role is to walk beside you—offering support, insight, and empowerment as you find your way toward healing and wholeness.

Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jim Taylor

Jim Taylor

Therapist

Virtual & in-person • Franklin, NC


“Clients can expect to leave sessions feeling supported and ready to take active steps toward their treatment goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Michael Chapman

Michael Chapman

Therapist

Virtual & in-person • Franklin, NC


“Psychoanalytic therapy is an evidence-based approach that seeks to create lasting, meaningful change rather than simply reducing symptoms.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Matlyn Tresierra

Matlyn Tresierra

Therapist

Virtual • North Carolina


“I am passionate about leading my clients to creative solutions to what they view needs to be changed.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
David Bailey

David Bailey

Therapist

Virtual • North Carolina


“My experience has been with adolescents and young and emerging adults in psychiatric care, child-welfare, eating disorder treatment, and the prison system.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Solution-oriented
Payal Patel

Payal Patel

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“My approach to care is holistic and person-centered, focusing on the whole individual, not just their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • Raleigh, NC


“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Open-minded

Offers free consultationsView profile and book
Dr. Nzinga Cates

Dr. Nzinga Cates

Therapist

Virtual • North Carolina


“My goal isn't simply to help you cope with difficult experiences—it's to help you heal, reclaim your identity, and move forward with confidence, clarity, and peace.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Lizzie Gutierrez

Lizzie Gutierrez

Therapist

Virtual • Mount Holly, NC


“Lizzie uses a client centered approach where she collaborates with the client in coming up with goals they would like to accomplish.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sara Wilder

Sara Wilder

Therapist

Virtual • North Carolina


“I believe that understanding vulnerability as a strength, healthy-ish boundaries (ha), and intentional empathy will transform the world we live in.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Amanda Blackwell

Amanda Blackwell

Therapist

Virtual • North Carolina


With over 12 years of experience, I offer clinical psychotherapy and support to those facing challenging life circumstances and personal adversity. My approach is a holistic one, and I incorporate several modalities of treatment in my work, including EMDR, Mindfulness Based Cognitive Therapy, Psychodynamic, and Strengths-Based Therapy.





Cigna + 9 others
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm
Dr. Karen Poyser-Navratil

Dr. Karen Poyser-Navratil

Therapist

Virtual • North Carolina


“I utilize Solution-Focused Brief Therapy, Faith-Based Therapy, Mindfulness and Cognitive Behavioral Therapy to support women of color as they journey to wholeness.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Aubry Daniel

Aubry Daniel

Therapist

Virtual • North Carolina


“Aubry would describe herself as a straight-shooter, values direct communication and thus loves working with couples/relationship dynamics where accountability and empathy collide.”
Cigna + 6 others
Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues
Challenging, Direct, Warm
Russell Goodwin

Russell Goodwin

Therapist

Virtual • North Carolina


“My approach is practical, collaborative, and goal-oriented. I draw from CBT, ACT, and solution-focused therapy to help clients better understand patterns...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.