Skip to main content
Headway

Find a Cigna therapist in Asheville, NC

Book a therapist or psychiatrist in Asheville, NC covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Asheville, NC

Connect with mental health providers in Asheville who accept Cigna insurance and offer virtual or in-person sessions through Headway. Our 2,732 licensed providers are available within two weeks, with copay ranges of $0-$30 to fit your budget.

Stephanie Quist

Stephanie Quist

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about providing inclusive care to diverse communities, including LGBTQ+ individuals, veterans, neurodiverse individuals, and survivors of trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Kashea Moser

Kashea Moser

Psychiatric Mental Health NP

Virtual & in-person • Greensboro, NC


“My goal is to provide personalized care that blends evidence-based medication management with empathy, education, and empowerment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kesha Spaulding

Kesha Spaulding

Psychiatric Mental Health NP

Virtual • North Carolina


“With expertise in areas such as depression, anxiety, ADHD, school-related issues, bipolar disorder, and trauma, she provides compassionate care tailored to each individual's needs.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Elizabeth Garcia

Elizabeth Garcia

Therapist

Virtual • North Carolina


“I pull from various evidence-based modalities to ensure that our sessions align with your unique needs and aspirations.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dawn Williams

Dawn Williams

Therapist

Virtual • North Carolina


“I am a clinical therapist with 11 years experience working with children, adolescents and adults to include school settings and military populations.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Creative, Empowering, Warm

Offers free consultationsView profile and book
Mary Walston

Mary Walston

Therapist

Virtual • Fayetteville, NC


“I Whole Heartedly Work To Provide customized, sensitive, and transformative yet practical support...”
Cigna + 8 others
Anger management, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Somer Welch, Mpsa, Msw, Lcsw

Somer Welch, Mpsa, Msw, Lcsw

Therapist

Virtual • North Carolina


“I will not sit silently while you do all the work or occasionally ask, "How does that make you feel?"”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Energetic, Solution-oriented
Dwan Montgomery

Dwan Montgomery

Therapist

Virtual • North Carolina


“I specialize in supporting LGBTQ+ individuals, women navigating life changes, and young adults who feel stuck or unsure of their next steps.”
Cigna + 5 others
Anxiety, Depression, Men's issues, Sleep disorder, Stress management
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alisa Williams

Alisa Williams

Therapist

Virtual • North Carolina


“Working with me, you will find our therapy sessions will be a safe place to be authentic and vulnerable.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Holly Stuckey

Holly Stuckey

Therapist

Virtual • North Carolina


“Clients come to me seeking a therapist with a friendly, kind, motivational, and non-judgemental approach.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Open-minded, Warm
Tristin Fouche

Tristin Fouche

Therapist

Virtual • North Carolina


“My approach isn't about fixing you. It's about understanding you—your patterns, your responses, and the ways your experiences have shaped how you move through the world.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Anneka Dockery

Anneka Dockery

Therapist

Virtual • North Carolina


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lori Harrison

Lori Harrison

Therapist

Virtual • High Point, NC


“Together we will build trust, creating an environment where you feel understood, supported, and empowered to explore what you need in order to grow, heal, and thrive in a meaningful way.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
Cigna + 6 others
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Rachelle Dunn

Rachelle Dunn

Therapist

Virtual • North Carolina


“My goal is to support clients in breaking free from unhealthy patterns such as out-of-control emotions, self-defeating thoughts, behavior patterns, relationship cycles and in moving beyond past hurts and traumatic experiences.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Courtney Devine

Courtney Devine

Therapist

Virtual • North Carolina


“I'm a Licensed Clinical Social Worker, in New Jersey and North Carolina, with over 18 years of experience helping individuals navigate trauma, anxiety, depression, and life transitions.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Reia Chapman

Reia Chapman

Therapist

Virtual • North Carolina


“You can expect a calm, direct, and non-judgmental space—along with practical feedback you can actually use.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • Wilmington, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Max McIntosh

Max McIntosh

Therapist

Virtual • Winston-Salem, NC


“I use TF-CBT, EMDR, ARC, CBT, DBT, and ACT to help people recover from maltreatment and build healthier, happier lives.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Katherine Lindsay

Katherine Lindsay

Therapist

Virtual • North Carolina


“I enjoy working with people that have experienced trauma, by helping them regain their power and control back and help them move forward in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Kathleen Kenefick

Kathleen Kenefick

Therapist

Virtual • Asheville, NC


“Using body-centered and mindfulness-based approaches you will learn how to regulate your autonomic nervous system and your symptoms.”
Cigna + 9 others
Anxiety, Panic disorders, Physical health issues, PTSD, Sleep disorder
Empowering, Holistic, Open-minded
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Shannon Fain

Shannon Fain

Therapist

Virtual • North Carolina


“I'm passionate about walking alongside people on their journey, offering a compassionate and nonjudgmental ear to help navigate life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Lamberth

Jennifer Lamberth

Therapist

Virtual • North Carolina


“My Clients have shared that my welcoming and open approach makes it more comfortable in the counseling session.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Isaac Everette

Isaac Everette

Therapist

Virtual & in-person • Wilson, NC


“I will challenge you in a caring and empathetic manner to look at yourself and seek alternative options and strategies for handling life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Jan Veinot

Jan Veinot

Therapist

Virtual • North Carolina


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Energetic, Open-minded
Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


Hello! I’m Jullee Capshaw, MA, LCMHC (she/her/hers). I began working in the mental health field in 2018 at a psychiatric hospital in Atlanta, GA, where I developed a strong foundation in supporting individuals through complex challenges. I later worked as a Registered Behavior Technician at an autism behavioral clinic, providing ABA therapy to children and their families.

I earned my undergraduate degree from the University of North Georgia and my Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. During graduate school, I completed an internship at Davidson College while continuing my work with children with autism.

I am now a fully licensed counselor and am grateful to have my own practice, where I strive to create a supportive, compassionate space for clients to grow and heal.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Ashley Jackson

Ashley Jackson

Therapist

Virtual • North Carolina


“Healing begins when you finally have a space where you can be fully seen, heard, and understood without judgment.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Solution-oriented, Warm
Jessie Gogg

Jessie Gogg

Therapist

Virtual & in-person • Denver, NC


I am a LCSW and certified parent coordinator. I have been working in mental health since 2011.

I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Richard McDonald

Richard McDonald

Therapist

Virtual • Durham, NC


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 13 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Quinandria Lee

Quinandria Lee

Therapist

Virtual • North Carolina


“I approach therapy form a person-centered lens. You are the expert on your life, experiences and emotions.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Crystal Jerome

Crystal Jerome

Therapist

Virtual • North Carolina


“I primarily work with women navigating fertility, grief and loss, pregnancy and postpartum, and motherhood.”
Cigna + 3 others
Anxiety, Grief or loss, Infertility, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lynda Rostar

Lynda Rostar

Therapist

Virtual • North Carolina


“I strive to create a space where you can be yourself, feel understood, and know you don't have to have everything figured out.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Paula Ackermann

Paula Ackermann

Therapist

Virtual & in-person • Wilmington, NC


I received my MSW from UNC-Wilmington when I was in my 40's. I'm thankful to have found my passion--I love being present with people, hearing their stories, and working together to create transformation.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Esther Williams

Esther Williams

Therapist

Virtual • North Carolina


“I find that I especially bond with women and the unique concerns that we have such as motherhood, body- hormonal changes, career concerns - navigating the work force.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Michele Walker

Michele Walker

Therapist

Virtual • North Carolina


“I specialize in identity exploration and development; trauma and PTSD; and overall improving quality of life through acceptance, understanding, empowerment, and accountability.”
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Marie Francis

Marie Francis

Therapist

Virtual • North Carolina


“I believe the stories we tell ourselves can either propel us toward solutions or keep us stuck in the problem.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Corrine Shuster

Corrine Shuster

Therapist

Virtual • North Carolina


“With a relaxed approach, I will help you express your authentic self, discover your own unique path, and find the life that you desire.”
Cigna + 8 others
Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Darrian Pelkey

Darrian Pelkey

Therapist

Virtual • North Carolina


“I'm known for being warm and direct — I genuinely enjoy helping people who are motivated to do the work, and I don't believe in dragging things out longer than necessary.”
Cigna + 2 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.