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Find a Cigna therapist in Asheville, NC

Book a therapist or psychiatrist in Asheville, NC covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Asheville, NC

Connect with mental health providers in Asheville who accept Cigna insurance and offer virtual or in-person sessions through Headway. Our 2,727 licensed providers are available within two weeks, with copay ranges of $0-$30 to fit your budget.

Lexie Arlt

Lexie Arlt

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


“My approach to therapy has a focus on authenticity, and the journey of processing life experiences to uncover the best parts of you that have been there all along.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Identity issues, Panic disorders
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Leah Madamba

Leah Madamba

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


“I create a safe space for you to explore what you want, and then we work together to figure out the best way for you to get there.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonathan Pack

Jonathan Pack

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


“My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner world—with Gestalt techniques that keep our focus grounded in the here and now.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Holly Testerman

Holly Testerman

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


I am a License Clinical Addiction Specialist, License Clinical Mental Health Counselor, and a Certified Trauma Therapist II. I received my Master’s in Counseling from Longwood University. I have been working with those suffering from addiction and co-occurring disorders since 2011 in an outpatient and inpatient setting.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Mackenzie Kozak

Mackenzie Kozak

Therapist

In-person • <1 mi away • Asheville, NC


As humans, I believe we need a soft place to land. Being in the world brings with it a variety of feelings, thoughts, and sensations, but often we struggle to find space in our lives to process these experiences. I believe the connection and safety offered through individual therapy creates an opportunity to name the parts of us that feel painful or confusing or joyful — to allow us to move toward greater self-acceptance by noticing and being heard.

Accepts Cigna insurance
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Suzanne Lowe

Suzanne Lowe

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


“I am have a very eclectic approach to therapy and have many tools in my tool box. I can be direct, inquisitive, reflective, and quite sensitive, and generally feel into what the client needs and would be most helpful.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Janan Leya

Janan Leya

Therapist

Virtual & in-person • 1.6 mi away • Asheville, NC


“I believe therapy should help you feel more grounded, understood, and empowered to create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mindy Huelle

Mindy Huelle

Therapist

Virtual & in-person • 1.7 mi away • Asheville, NC


Your Journey to Healing Starts Here! Life doesn't have to feel overwhelming. If you're struggling with difficult thoughts, intense emotions, or patterns that keep you stuck, you're not alone—and there is hope for change. I specialize in helping individuals break free from the patterns that trauma creates in our lives. Whether you're dealing with depression, anxiety, or other life challenges that feel impossible to navigate, we'll work together to identify what's keeping you stuck and create a clear path forward. Life stressors can be confusing and overwhelming, affecting how we see ourselves, our relationships and our future.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Humorous
Julie Wald

Julie Wald

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


“I'm a warm, down-to-earth therapist who truly values creating a space where you can be yourself without judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Inquisitive, Warm
Campbell Dean

Campbell Dean

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


Since 2015, have gained a wide breadth of experience ranging from wilderness therapy to residential treatment centers, working with clients aged 13-72. Recently, I was a Clinical Director working with dual-diagnosed boys and young men. I am trained in a Gestlat Approach, Brainspotting, and Relapse Prevention.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Inquisitive

Offers free consultationsView profile and book
Thomas Cook

Thomas Cook

Therapist

Virtual & in-person • 2.8 mi away • Asheville, NC


“My primary focus is to hold a compassionate, empowering, and non judgmental space where you can feel safe to explore all sensations, thoughts, and emotions that are present.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Rose Neugroschel

Rose Neugroschel

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


“Our relationship is a collaboration. You are the driver and in control. I help "guide" the process of therapy...”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Challenging, Direct, Inquisitive
Heather MacLachlan

Heather MacLachlan

Therapist

Virtual & in-person • 4.3 mi away • Asheville, NC


“I come from a strength's perspective, empowering clients to believe in their highest potential, so they can believe in themselves and truly flourish.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Brit Klepac

Brit Klepac

Therapist

Virtual & in-person • 4.6 mi away • Asheville, NC


“I bring a creative approach to my therapy practice by blending talk therapy with drawing, painting, collaging, sculpting, and other art processes to help you experience, express, and understand your emotions.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Brooke Swanson

Brooke Swanson

Therapist

Virtual & in-person • 4.6 mi away • Asheville, NC


“I have a lifetime of experience in healing through creativity, including movement, art, meditation, emotional regulation, and exploration of joy and pleasure.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Holistic
Mellissa (Izzy) Duttle

Mellissa (Izzy) Duttle

Therapist

In-person • <1 mi away • Asheville, NC


“I use a trauma-informed approach, which means I focus on how past experiences may affect how you see the world and relate to others.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Inquisitive
Megan Williams

Megan Williams

Therapist

Virtual & in-person • 5.3 mi away • Asheville, NC


“I'm especially passionate about creating an affirming space for LGBTQ+ clients and people who have often felt misunderstood, different or pressured to fit expectations that are not authentic to them.”
Cigna + 10 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Open-minded, Warm
Deana Haynes

Deana Haynes

Therapist

Virtual & in-person • 6.3 mi away • Asheville, NC


“My style is warm, empathic, and sometimes humorous—but always direct and focused on helping you meet your goals.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Humorous
Janet Canfield

Janet Canfield

Therapist

Virtual & in-person • 6.4 mi away • Asheville, NC


Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, neurodiversity, and gender expression issues.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Amy Robichaud

Amy Robichaud

Therapist

Virtual & in-person • 4 mi away • Asheville, NC


“I'd describe myself as genuine, supportive and direct. I approach therapy from a strengths based perspective and consider myself solution oriented.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Christen Rinaldi

Christen Rinaldi

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


“I believe healing happens when you stop performing and start listening — and then respond to what is discovered.”
Cigna + 2 others
Chronic conditions, Depression, Grief or loss, Identity issues, Men's issues
Direct, Open-minded, Warm
Dr. Katherine Hensley

Dr. Katherine Hensley

Therapist

Virtual & in-person • <1 mi away • Asheville, NC


Katherine is a prenatal and perinatal psychologist passionate about babies, families, and success. She has worked as a care coordinator, doula, and mental health provider in the community and clinical settings.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Empowering, Open-minded
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual & in-person • 9.2 mi away • Arden, NC


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
Cigna + 10 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Kevin Link

Kevin Link

Therapist

Virtual & in-person • 15 mi away • Hendersonville, NC


I’m a licensed clinical mental health counselor (LCMHC) and nationally certified counselor (NCC) with a master’s degree from Lenoir-Rhyne University. I provide trauma-informed therapy for children, teens, and adults experiencing trauma, PTSD, anxiety, ADHD, and difficult life experiences. I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control. My goal is to provide a judgment-free space where you feel heard, respected, and supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Hannah Simmons

Hannah Simmons

Therapist

Virtual & in-person • 20 mi away • Hendersonville, NC


“I'm passionate about helping people-pleasers overcome cycles of ignoring their own needs and create healthier habits.”
Cigna + 4 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Megan McCraw

Megan McCraw

Therapist

Virtual & in-person • 20 mi away • Hendersonville, NC


“I believe therapy works best when you feel safe, understood, and genuinely comfortable being yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Brown

Lisa Brown

Therapist

Virtual & in-person • 20 mi away • Hendersonville, NC


“My hope is to provide you with a warm, supportive, and non judgemental space where you will feel heard, understood, and valued.”
Accepts Cigna insurance
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Jamie Clark

Jamie Clark

Therapist

Virtual & in-person • 25 mi away • Waynesville, NC


“I approach therapy with a strong belief in the resilience and capability of my clients to heal, change, and achieve their goals.”
Cigna + 5 others
Anger management, Anxiety, LGBTQIA+, PTSD, Relationship issues
Affirming, Creative, Participatory
Michelle Stephan

Michelle Stephan

Therapist

Virtual & in-person • 26 mi away • Waynesville, NC


I graduated with a Master of Arts in Clinical Mental Health Counseling from the University of Mary Hardin-Baylor in Belton, Texas and have been working in the mental health field since 2018.

I completed my internship experiences at the Chaplain Family Life Training Center in Fort Hood, TX, and the Community Life Counseling Center in Belton, TX, from 2016-2018.

I have experience working in residential treatment, and a group practice setting in Asheville, NC before deciding to open Auden Counseling. I am licensed as a Licensed Clinical Mental Health Counselor by the North Carolina Board of Licensed Clinical Mental Health Counselors.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Hannah Ellis

Hannah Ellis

Therapist

Virtual & in-person • 27 mi away • Brevard, NC


“My goal is to foster an authentic connection and create a non-judgemental space to process big feelings.”
Cigna + 12 others
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Challenging, Participatory, Warm
Rachel Cox

Rachel Cox

Therapist

Virtual • North Carolina


“My goal is to meet you where you are, help you recognize your potential, and support you in moving toward greater confidence, resilience, and emotional well-being.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Cierra Alsobrooks

Cierra Alsobrooks

Therapist

Virtual • North Carolina


Hello! My name is Cierra Alsobrooks, it’s great to meet you! I am a UNCW & NCSU alumni & have been providing therapy services for 5 years, primarily working with college aged individuals for concerns of anxiety, depression, stress management, adjustment, trauma, disordered eating, and OCD.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Lina Roe

Lina Roe

Therapist

Virtual • North Carolina


Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.

I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.

Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.

Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.

I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Tawana Prince

Tawana Prince

Therapist

Virtual • North Carolina


“With a purpose to meet people with compassion and empathy, this licensed clinician fully understands the impact of leadership and the necessity for guidance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Jamelia Shahid-EL

Jamelia Shahid-EL

Therapist

Virtual • North Carolina


Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Janna Williams

Janna Williams

Therapist

Virtual • North Carolina


I'm Janna Williams, and my path to becoming a therapist is anything but traditional — and I think that's exactly what makes me effective. After 30 years with the State of North Carolina, I retired and did what most people wouldn't: I started over. I became a mobile crisis team responder, showed up for people in their hardest moments, and discovered exactly where I was meant to be. I hold a degree in Criminal Justice with a minor in Sociology from UNC Charlotte (Go Niners! 🤘) and earned my Master of Social Work from UNC Pembroke in 2022 (Go Braves! 🏹). My background spans the judicial system, child welfare, substance use, crisis intervention, and suicide prevention — which means I've seen a lot, and very little surprises or intimidates me. I'm here with you at Greater Vision Counseling Services, Southern Pines, and I am genuinely honored to be part of your story.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Shurna Rabsatt

Shurna Rabsatt

Therapist

Virtual • North Carolina


“I am passionate about empowering people to find their inner strength and build healthier more fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.