Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

Welcome, my name is Valerie. Since receiving my Masters in Social Work at Columbia University in 2014, I have worked with diverse populations and several topics like depression, anxiety, grief, managing medical illnesses, relationship issues, etc. I also have a passion for supporting parents of special needs children. I’m excited to get to know you and see how I can be of help to you!

I’m a bilingual (English/Spanish) Licensed Clinical Social Worker who believes that therapy works best when it feels like a partnership—not a one-sided process. I approach each session as a space where we work together to better understand your experiences, patterns, and goals.

I'm Regina Ross, a Licensed Clinical Social Worker (LCSW-R) with 19 years of experience supporting individuals through some of life's most challenging moments. My work is rooted in a deep belief that healing is possible for everyone, and that people flourish when they feel truly seen, heard, and supported without judgment.

What if you had the time and space to understand the root of your inner self-critic and feelings of guilt? What if you could understand how it shows up in your emotional response, ability to be confident, and how you connect in relationships? I bring compassion and curiosity to create this time and space for you. Together we work to understand all aspects of who you are, how it contributes to feelings of anxiety and depression, and guide you to live with a natural feeling of confidence in yourself.

I'm a licensed bilingual psychotherapist with over 12 years of experience licensed in New York, Connecticut, Florida and Maryland. I work with teens and adults navigating anxiety, stress, relationship challenges, life transitions, family concerns, stressors related to parenting, self-esteem and burnout.

Hello! My name is Kelly and I look forward to working with you!

I earned a Master of Social Work (M.S.W.) from the SUNY Albany School of Social Welfare, with clinical training that provides the foundation for psychotherapy practice. Throughout my over 20 years of clinical practice, I have been afforded the opportunity to work in a variety of environments with diverse populations.

Sarah Clark is a Licensed Clinical Social Worker, who is dedicated to providing services to children, adolescents, and adults struggling with depression, anxiety, mood disorders, and trauma. Sarah believes in the importance of developing a strong therapeutic alliance with her clients and meeting each of their individual needs in a unique way.

Sarah has experience working in a wide variety of school settings, as well as community-based organizations and mental health clinics. Sarah is passionate about utilizing evidence-based practices, including cognitive behavioral therapy and motivational interviewing. In addition to these experiences, Sarah has experience providing family therapy, as well as facilitating support groups for caregivers. By using a strengths perspective approach, Sarah aims to assist each client to develop the necessary coping skills and strategies to reach their desired therapeutic goals.

I believe we all need to be heard and treated with respect and dignity. Treatment involves us working together to get the best results.

I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.