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Find a Cigna therapist in Poughkeepsie, NY

Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Poughkeepsie, NY

Access therapy and medication management in Poughkeepsie with Cigna insurance on Headway. With copay estimates between $0-$35 per session and 7,592 providers available, you can connect with the right fit for your care without worrying about costs.

Charity Radway

Charity Radway

Therapist

Virtual • New York


“I am direct without being clinical. I do not use jargon, and I do not pretend there are easy answers when there are not.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Annette Caines

Annette Caines

Therapist

Virtual • New York


“I come with energy, humor and an empathic flavor that will make your self care experience with me a truly satisfying journey.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christine Bornt

Christine Bornt

Therapist

Virtual • New York


“I have experience addressing issues related to divorce, ADHD, depression, anxiety, autism, and social skills.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Kathryn Donivan

Kathryn Donivan

Therapist

Virtual • New York


“I like to meet you where you are at. Everyone seeks out treatment for different concerns, at different phases in their lives, and with a wide variety of goals from therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Tyler Sar

Tyler Sar

Therapist

Virtual • New York


“I specialize in multicultural psychotherapy, focusing on the intersectional contexts that make us who we are.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • New York


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Alida Tabaro

Alida Tabaro

Therapist

Virtual • New York


“I take an integrative approach to counseling; by blending different therapeutic modalities I can assist clients depending on what the moment calls for.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nicole Paraisy

Nicole Paraisy

Psychiatric Mental Health NP

Virtual • New York


“Clients can expect to experience better emotional regulation at the end of the session. They can expect to feel valued and understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Rahul Sharma

Rahul Sharma

Therapist

Virtual • Brooklyn, NY


“Through compassion, empathy, and a touch of humor, I strive to create a therapeutic environment where growth feels natural and rewarding.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Dr. Esther Klein

Dr. Esther Klein

Psychologist

Virtual • New York


“I specializes in helping individuals enhance their personal growth and relationships, particularly when unresolved family dynamics contribute to their struggles.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Sabrina Poidomani

Sabrina Poidomani

Therapist

Virtual • New York


“I use a trauma-informed, integrative, and multicultural approach, honoring the uniqueness of each person I work with.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Tanya Rosen

Tanya Rosen

Therapist

Virtual • Hampton Bays, NY


“I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Creative, Empowering, Humorous
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrecia Spaulding

Andrecia Spaulding

Therapist

Virtual • New York, NY


“I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Courtney White

Courtney White

Therapist

Virtual • New York


“I take a eclectic and comforting approach to therapy, utilizing a range of evidence-based techniques.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Tossica Mckinnon

Tossica Mckinnon

Psychiatric Mental Health NP

Virtual • New York


“Beyond diagnoses like depression, anxiety, PTSD, ADHD, or other complex psychiatric conditions, there is a person with a unique perspective, lived experiences, and hopes for their future.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Volvic Chaperon

Volvic Chaperon

Therapist

Virtual • New York


“I thoroughly enjoy working with all diverse cultures while respecting the truth that attending therapy is a deeply personal & rewarding experience.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Nicole Jordan

Nicole Jordan

Therapist

Virtual • New York


My name is Nicole Jordan and I am a Licensed Clinical Social Worker with over a decade of experience in a variety of diverse populations, which have included, families, individuals, forensic issues, and bariatric clients. My approach to therapy is a collaboration focused on individualized solutions. I am very dedicated to the field of Social Work and serve as a Professor at the University of Buffalo. Questions - feel free to reach out to [email protected]

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alex Joinville

Alex Joinville

Therapist

Virtual • New York


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Sarah Thorpe

Sarah Thorpe

Therapist

Virtual • New York


Hi, I'm Sarah, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping adolescents and adults navigate life's challenges. Whether you're feeling overwhelmed by anxiety or stress, working through depression or trauma, adjusting to a life transition, or facing parenting or relationship challenges, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Wendy Johnston

Wendy Johnston

Therapist

Virtual • New York


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Christine Van Allen

Christine Van Allen

Therapist

Virtual • New York


“I take a task-centered and solution-focused approach, working collaboratively with clients to help them achieve their goals efficiently and effectively.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Sergio Torres

Sergio Torres

Therapist

Virtual • New York


“I use an empathetic, motivational, accepting, and welcoming approach to ensure you feel supported in discussing what matters to you...”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New York


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Britnee Berrett

Britnee Berrett

Therapist

Virtual • New York


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
MiAmor Aguirresaenz

MiAmor Aguirresaenz

Therapist

Virtual • New York


I graduated from NYU in Mental Health Counseling and Wellness and am finalizing my doctorate in Clinical Psychology at Pace University. I have experience working at mental health clinics, schools, and outpatient settings. I support children, teens, adults, and families with trauma, attachment needs, mood concerns, acculturation stress, and relationship challenges.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Orly Rosenzweig

Orly Rosenzweig

Therapist

Virtual • New York


“My background in mental health taught me one of the most meaningful aspects of therapy is the opportunity it gives a person to discover their inner self and reconnect with their inner voice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Austin Hodges

Austin Hodges

Therapist

Virtual • New York


“I assist adults and young adults in gaining insight and awareness into what is causing them distress, discouragement, or feelings of being stuck.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Jessalyn Cruz

Jessalyn Cruz

Therapist

Virtual • New York


“Throughout my career, I have worked with a wide range of populations across diverse clinical settings, including individuals experiencing homelessness, youth involved in the criminal justice system, patients in psychiatric emergency services (CPEP),...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Lillian McNamara

Lillian McNamara

Psychiatric Mental Health NP

Virtual • New York


“I bring a compassionate, evidence-based approach to mental health care, grounded in decades of clinical expertise and patient advocacy.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Energetic, Humorous, Open-minded
Julia Wheeler

Julia Wheeler

Therapist

Virtual • New York


“I know that reaching out for support isn't always easy, which is why I prioritize creating a safe, welcoming, and nonjudgmental space...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Gabriella Torres

Gabriella Torres

Therapist

Virtual • New York


“Talk therapy is powerful — but it isn't the only door into healing. I use art therapy, play therapy, drama therapy, and recreational therapy to help clients access emotions, memories, and parts of themselves that don't always come out in...”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Karlee Hoyt

Karlee Hoyt

Therapist

Virtual • New York


“I will collaborate and empower individuals in identifying their goal for therapy, so they may begin to heal.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Brian Fuchs

Dr. Brian Fuchs

Psychiatrist

Virtual • New York


“I practice with a thoughtful, evidence-based approach focused on safe prescribing, clear goals, and long-term stability.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Rachel Perlman Szekely

Rachel Perlman Szekely

Therapist

Virtual • New York


“I believe that every client is different and deserves their own individualized, flexible, and creative approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Rachael Murphy

Dr. Rachael Murphy

Psychiatrist

Virtual • New York


PLEASE READ BEFORE BOOKING, thank you.

I am a board-certified Psychiatrist (medical doctor) providing virtual care throughout NY and PA. I taper medications. This means most of my patients want to safely reduce or ultimately stop taking psychiatric medications, and I guide them through that process safely and at their own pace. I include therapy in my 30-min follow up sessions, though do not offer weekly 1-hour therapy sessions. Many of my patients also work with a therapist.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Davieca Singh

Davieca Singh

Psychiatric Mental Health NP

Virtual • Brooklyn, NY


“My passion has always been toward helping others live optimal lives and finding what approach will enable them to feel their best.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Akosua Karikari

Akosua Karikari

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic approach, understanding the connection between mental and physical health, and I'm committed to creating a safe, nonjudgmental space where you feel heard and valued.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Yolanda Deleon

Yolanda Deleon

Therapist

Virtual • New York


“I take a collaborative, client-centered approach to therapy, helping clients better understand their thoughts, emotions, and behavioral patterns while developing practical tools to manage stress and improve daily functioning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.