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Find a Cigna therapist in Poughkeepsie, NY

Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Poughkeepsie, NY

Access therapy and medication management in Poughkeepsie with Cigna insurance on Headway. With copay estimates between $0-$35 per session and 7,738 providers available, you can connect with the right fit for your care without worrying about costs.

Jessica Ramos

Jessica Ramos

Therapist

Virtual & in-person • 4.3 mi away • Poughkeepsie, NY


“I believe myself to be a holistic therapist and I am also spiritual in nature as well as well rounded with the secular issues of life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Participatory
Keith Jordan

Keith Jordan

Therapist

Virtual & in-person • 1.8 mi away • Poughkeepsie, NY


“I specialize in working with couples. I use a variety of skills and techniques to help them become more successful in reaching their goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Kaileen Duncan

Kaileen Duncan

Therapist

In-person • 1.7 mi away • Poughkeepsie, NY


“I have a passion for assisting children, adolescents, and young adults with finding their voice, learning more about themselves, and understanding their symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Glynis Herrmann

Glynis Herrmann

Therapist

Virtual & in-person • 2.2 mi away • Highland, NY


“I use a warm, non judgmental approach, focusing on family history and patterns that have developed that may no longer serve you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Catherine Gleason

Dr. Catherine Gleason

Therapist

In-person • 3.4 mi away • Poughkeepsie, NY


“My approach is inquisitive, open-minded, and creative, while also being direct and practical—I believe in exploring the deeper meaning of your experiences while providing concrete tools and strategies that make a real difference in daily life.”
Cigna + 3 others
Chronic conditions, End of life care, Grief or loss, Stress management
Creative, Inquisitive, Open-minded
Jean Hendrickson

Jean Hendrickson

Therapist

In-person • 4.3 mi away • Poughkeepsie, NY


“I have been in the mental health field for 30 years and I love supporting others on their journey to self love and healing.”
Cigna + 10 others
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Creative, Participatory, Warm
Sharon Chapman

Sharon Chapman

Therapist

Virtual & in-person • 5.5 mi away • Hyde Park, NY


“I treat my clients with a down to earth, empathetic approach to therapy. With a trauma-informed perspective, I specialize in the senior population...”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
LizaBeth Madara

LizaBeth Madara

Therapist

Virtual & in-person • 8.5 mi away • New Paltz, NY


As a Licensed Clinical Social Worker, I have focused the majority of my career on youth and young adults. I love working with young people as they navigate the challenges of personality development, family relationships, and exploring their place in the world beyond the family. My clinical judgment and practice strategies are guided by over twenty years of work with a wide variety of clients and circumstances. As a social worker in a lively high school and a parent of two young adults, I am very comfortable building rapport with the full gamut of adolescent personalities.

I am very excited to support clients in all developmental life stages as they work through clinical and non-clinical issues. These include depression, anxiety, trauma, divorce, grief and loss, life and career transitions, relationships, parenting, family dynamics, and aging.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Margaret Ali

Margaret Ali

Therapist

Virtual & in-person • 8.7 mi away • New Paltz, NY


“I use a warm, collaborative approach with clients. Favorite treatment modalities include person centered therapy, ACT, and CBT.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Warm
Lisa Babb

Lisa Babb

Therapist

Virtual & in-person • 8.7 mi away • New Paltz, NY


“I believe therapy is an opportunity for people to develop insight into themselves in order to find self-acceptance and a deeper connection with others.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Diana Gongora

Diana Gongora

Therapist

Virtual & in-person • 13 mi away • High Falls, NY


“My mission is to meet you where you are, supporting you in developing new tools for coping with daily challenges and creating lasting change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Jennifer Dipalo-Foley

Jennifer Dipalo-Foley

Therapist

Virtual & in-person • 12 mi away • Gardiner, NY


“I focus on building a genuine connection—not running through a clinical checklist—so we can collaboratively help you find your footing.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Timothy Doak

Timothy Doak

Therapist

Virtual & in-person • 15 mi away • Newburgh, NY


“I strive to create a warm, collaborative, and affirming space where clients can explore emotions, develop practical coping skills, and move toward greater balance and well-being.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Lisa Papantoniou

Lisa Papantoniou

Therapist

Virtual & in-person • 13 mi away • Beacon, NY


“I combine traditional talk therapy with artistic mediums to guide my clients towards emotional healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Peter Bishop

Peter Bishop

Psychologist

Virtual & in-person • 14 mi away • New York, NY


“I believe that the best therapy out there is not made by therapists. It comes from a collaboration that aligns a person with their own power to heal.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Direct, Inquisitive

Offers free consultationsView profile and book
James Rusk

James Rusk

Therapist

Virtual & in-person • 15 mi away • NY, NY


Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.


Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.


I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.


At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.


That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.


The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.


I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Joanna Rusk

Joanna Rusk

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • NY, NY


“I know how sadness, frustration, and stress can take hold and affect every part of daily life, and I am committed to helping you find real and lasting relief.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Meredith Millen

Meredith Millen

Therapist

Virtual & in-person • 15 mi away • Newburgh, NY


“My style is integrative; I draw from various theoretical schools of thought and utilize dimensions of therapeutic healing since different approaches are applicable to different people in different situations.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Neicha Torres

Neicha Torres

Therapist

Virtual & in-person • 17 mi away • Walden, NY


“With over 10 years of experience working with adolescents and adults, I've learned that even our most difficult moments can become sources of strength and growth.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Brandon Beachamp

Brandon Beachamp

Therapist

Virtual & in-person • 16 mi away • Kingston, NY


“I focus my work within the LGBTQ+ community to foster connections free from judgment through a sense of belonging and shared identity.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christine Dempsey

Christine Dempsey

Therapist

Virtual & in-person • 17 mi away • Kingston, NY


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Allen Nace

Allen Nace

Therapist

In-person • 18 mi away • Kingston, NY


“My experiences in the field of Mental Health and Addictions Services started in the early 1990s... Positions of Counselor, Supervisor, Manager, Director and Regional Director of Services were part of this journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Joel Simon

Joel Simon

Therapist

Virtual & in-person • 18 mi away • Walden, NY


“The approach I use is called 'solution-focused brief therapy.' You can learn more about this approach and me by going to www.0to10.net/Therapy.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Solution-oriented
Natalie Napolitano-Navarra

Natalie Napolitano-Navarra

Therapist

Virtual & in-person • 19 mi away • Cornwall-on-Hudson, NY


“My clients should know that I am easily relatable and non-judgmental. They should know that i am a good listener and will be there to help them find their way through their issues.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
AnnMarie Colandrea

AnnMarie Colandrea

Therapist

Virtual & in-person • 20 mi away • Cornwall, NY


“I have almost 25 years of experience in the human services field and love working with mature adolescents and young adults to help develop coping skills to deal with the stress of unpredictable and sometimes uncontrollable life situations.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lyndsey Dussling

Lyndsey Dussling

Therapist

Virtual & in-person • 23 mi away • Red Hook, NY


“I believe that a supportive and trusting relationship between us will be the foundation for your healing and growing.”
Cigna + 10 others
Anxiety, Family issues, LGBTQIA+, Trauma
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Laura White-Henderson

Laura White-Henderson

Therapist

In-person • 25 mi away • Ellenville, NY


“I strive to create a warm, welcoming environment that allows you to feel safe, comfortable and empowered.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Men's issues, Stress management
Creative, Empowering, Open-minded
Jacqueline Dongmo

Jacqueline Dongmo

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Goshen, NY


“Dealing with mental health challenges can be overwhelming, but it's important to remember that you don't have to face them alone.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm
Paula Southwell

Paula Southwell

Therapist

Virtual & in-person • 30 mi away • Chester, NY


“Living up to one's full potential is quest, a journey, where we learn along the way how to make ourselves better and stronger.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • 26 mi away • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Pilar Verdesoto

Pilar Verdesoto

Therapist

Virtual & in-person • 26 mi away • Mahopac, NY


“I believe in an eclectic style, while working towards understanding our stories from the past and how these impact on our daily lives and our bio- psychosocial/emotional functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual & in-person • 26 mi away • Chester, NY


I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual & in-person • Dobbs Ferry, NY


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Linda Orji

Linda Orji

Psychiatric Mental Health NP

Virtual & in-person • Harrison, NY


I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

Cigna + 10 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Abdel Michel

Abdel Michel

Psychiatric Mental Health NP

Virtual & in-person • New Rochelle, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 2 years of experience in advanced practice and 16 years as a dedicated Psychiatric Registered Nurse.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kevin Obi

Kevin Obi

Psychiatric Mental Health NP

Virtual & in-person • The Bronx, NY


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Marcelino Guillen

Marcelino Guillen

Therapist

Virtual & in-person • The Bronx, NY


“I focus on helping you recognize how your thoughts, emotions, and behaviors are connected—and how to shift patterns that keep you stuck.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Dr. Alexza Gutierrez

Dr. Alexza Gutierrez

Therapist

Virtual & in-person • The Bronx, NY


Does your child or adolescent’s behavior leave you wondering, “What is going on?”Are they having meltdowns, withdrawing, struggling at school, worrying, or feeling sad? Children and adolescents often communicate their feelings through behavior long before they have the words to explain what they are experiencing.I work with children, adolescents, and families navigating challenges such as adoption, divorce, co-parenting, blended-family transitions, grief and loss, school-related worries, family conflict, and the growing push for independence. I help children and caregivers better understand what may be underneath the behavior while strengthening connection, communication, and emotional regulation. I am a Licensed Clinical Social Worker (LCSW) and Registered Play Therapist-Supervisor (RPT-S). I received my Doctorate in Clinical Social Work (DSW) and Master’s in Social Work (MSW) from New York University, and my Bachelor’s of Science in Social Work (BSW) from Cornell University. With more than two decades of clinical experience across inpatient, outpatient, and residential settings.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Angela Resurreccion

Dr. Angela Resurreccion

Psychiatric Mental Health NP

Virtual • New York


“My focus and expertise lie in the treatment of anxiety, depression, mood disorder, ADHD, bipolar d/o, PTSD, OCD and substance use disorder.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.