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Find a Cigna therapist in Poughkeepsie, NY

Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Poughkeepsie, NY

Access therapy and medication management in Poughkeepsie with Cigna insurance on Headway. With copay estimates between $0-$35 per session and 7,594 providers available, you can connect with the right fit for your care without worrying about costs.

Jean Moffatt

Jean Moffatt

Therapist

Virtual & in-person • 24 mi away • Saugerties, NY


“My goals with clients is to identify their strengths and work with them to improve areas of their lives which are problemmatic.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Humorous, Participatory
Kristie Guarino

Kristie Guarino

Psychiatric Mental Health NP

In-person • 26 mi away • Brewster, NY


“My approach to care is collaborative, compassionate, and tailored to your unique needs, because I believe there is no one-size-fits-all approach to mental health treatment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Daniel Silverstein

Daniel Silverstein

Therapist

Virtual & in-person • 26 mi away • Chester, NY


I'm Dan, a licensed mental health counselor with more than 10 years working with people across a wide range of concerns. My style is warm and casual, and clients consistently tell me I'm easy to talk with. I hold certifications in adolescent and substance abuse counseling and draw on multiple evidence-based approaches tailored to your specific needs. I believe everyone has the capacity for a happier, more fulfilling life, and I would be glad to be part of that journey with you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm
Kay Griffin

Kay Griffin

Therapist

Virtual & in-person • Briarcliff Manor, NY


“One of my specialties is managing emotionally dysregulated clients. The premise of my work is acceptance, self-compassion, and self-regulation.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual & in-person • Pleasantville, NY


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Alison Stone

Alison Stone

Therapist

Virtual & in-person • Nyack, NY


“I became a therapist because my own experience as a client was so transformational, I wanted to give that gift to others.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Holistic
Briana Sarrantonio

Briana Sarrantonio

Therapist

Virtual & in-person • Nyack, NY


“I seek to not only challenge clients, but to support, empower, and foster growth towards accomplishing their goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Jeremy Freeman

Jeremy Freeman

Psychologist

Virtual & in-person • Port Jervis, NY


“As a formally trained Gestalt therapist, my approach is grounded in the client-therapist relationship, the 'here and now', and authentic dialogue.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual & in-person • Dobbs Ferry, NY


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Samuel Formanek

Samuel Formanek

Therapist

Virtual & in-person • Dobbs Ferry, NY


“I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating life's challenges.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Ted McGlone

Ted McGlone

Psychologist

Virtual & in-person • Chatham, NY


“I relate naturally in a warm and supportive way. I focus on the here and now and the relationship that forms between myself and my client.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Steven Antman

Steven Antman

Psychologist

Virtual & in-person • Scarsdale, NY


“I tend to work with mood disorders which include generalized anxiety and depression. My approach is to assist people in recognizing their strengths and applying it to their life.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Empowering, Open-minded
Michael Goldstein

Michael Goldstein

Therapist

Virtual & in-person • Rye Brook, NY


I love counseling – both giving and receiving. For over 40 years, I have helped adoptive families utilizing my law and counseling degrees.

The counseling aspect spans a wide range of populations, including tweens, seniors, singles, couples, and multiple family members.

I met my wife at graduate school while working on my Master’s in Social Work, and we have since adopted three children.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Shulman

Karen Shulman

Therapist

Virtual & in-person • Yonkers, NY


“My approach is a combination of my training in addiction, understanding triggers for use of substances but also for anxiety, depression, anger as well.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Warm
Dr. Coby Basal

Dr. Coby Basal

Psychiatrist

Virtual & in-person • Harrison, NY


“I aim to build a steady, respectful partnership where we work together toward lasting change at a pace that feels right for you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Linda Orji

Linda Orji

Psychiatric Mental Health NP

Virtual & in-person • Harrison, NY


I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kevin Obi

Kevin Obi

Psychiatric Mental Health NP

Virtual & in-person • The Bronx, NY


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Marcelino Guillen

Marcelino Guillen

Therapist

Virtual & in-person • The Bronx, NY


“I focus on helping you recognize how your thoughts, emotions, and behaviors are connected—and how to shift patterns that keep you stuck.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Dr. Robert Reiner

Dr. Robert Reiner

Psychologist

Virtual & in-person • New York, NY


“You will not only get a place where you can safely unburden yourself, but you will receive a structured solution oriented treatment plan, derived from clinical interviews and psychological testing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Sara Czworniak

Sara Czworniak

Therapist

Virtual & in-person • New York, NY


“Sara developed a strong commitment to supporting individuals facing health and mental health challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Physical health issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Vanessa Romance

Vanessa Romance

Therapist

Virtual • New York


“My approach to therapy is strengths-based, narrative approach. I believe you are the author of your life; whether that's becoming more self-aware, understanding your past, or navigating your present and future.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Eddyfay Daley

Eddyfay Daley

Psychiatric Mental Health NP

Virtual • New York


“It is my goal to continue to advocate for my clients who struggle to be heard and understood, while honoring their individuality and autonomy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Mallory Garrett

Mallory Garrett

Therapist

Virtual • New York


“My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you distress.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Creative, Inquisitive
Jason Eveleth

Jason Eveleth

Therapist

Virtual • New York


“My approach to counseling is CBT and existential based with a relaxed setting which allows for comfort and rapport in open communication.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Rebecca Kucker

Rebecca Kucker

Therapist

Virtual • New York


“I use evidence-based modalities to work with you to uncover how to cope with whatever has been causing you stress/anxiety/depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Ellen Varady

Ellen Varady

Therapist

Virtual • New York, NY


“I am a Clinical Social Worker and Psychotherapist with over 25 years experience working in the fields of Addictive Disorders and Psychiatry.”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Open-minded, Warm
Melinda Zappone

Melinda Zappone

Therapist

Virtual • Tarrytown, NY


“I want individuals to feel free from a fixing mindset. I help people discover the stages and tools for inner work.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm

Offers free consultationsView profile and book
Dominique Miller

Dominique Miller

Therapist

Virtual • New York


“My objective is to create a warm, nonjudgmental space where you can explore challenges, gain new perspectives, and develop effective strategies that suit your unique circumstances.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Inquisitive, Solution-oriented
Fred Darkwa

Fred Darkwa

Psychiatric Mental Health NP

Virtual • New York


“I provide holistic and culturally sensitive mental health services, emphasizing the importance of understanding each patient's unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive

Offers free consultationsView profile and book
Angela Exum

Angela Exum

Therapist

Virtual • New York


“I draw from multiple theoretical techniques which allows me to use the most effective methods to address each client's individual needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Yael Eisenberg

Yael Eisenberg

Psychiatric Mental Health NP

Virtual & in-person • Woodmere, NY


“I am a dually certified Nurse Practitioner in both Pediatrics and Psychiatry, allowing me to provide comprehensive care...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Susan Teich

Susan Teich

Therapist

Virtual • New York


“I try to begin where the patient is - I don't "tell" you what to do, but instead help find the solutions together.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • New York


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Denise Eshenaur

Denise Eshenaur

Therapist

Virtual • Rochester, NY


“I have specialized training in helping people through depression, anxiety and trauma as they relate to overall health.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Identity issues, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Gottlieb

Jessica Gottlieb

Therapist

Virtual • New York


Life is hard enough, starting therapy doesn't have to make it harder. As your therapist, I am dedicated to guiding you through life's challenges and helping you become the best version of yourself. I use a blend of psychodynamic and Cognitive-Behavioral Therapy, I emphasize the importance of relationships and meet you where you are on your unique journey. Let's collaborate in a safe, judgment-free space, exploring your unique journey and strengthening your connections for positive change.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Stephanie Ciccotta

Stephanie Ciccotta

Therapist

Virtual • New York


Hi! I have been primarily working with grieving individuals for 5 years. I also work with individuals experiencing depression, adjustment issues, relationship/family issues, and anxiety. As your therapist, I want to listen to your story, validate your feelings, and help you navigate your journey with empathy, understanding, and self-care tools. Past clients have mentioned feeling so heard and cared for after our sessions. That is my goal. Your experience deserves to be acknowledged.

Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.