Skip to main content
Headway

Find a Cigna therapist in Poughkeepsie, NY

Book a therapist or psychiatrist in Poughkeepsie, NY covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Poughkeepsie, NY

Access therapy and medication management in Poughkeepsie with Cigna insurance on Headway. With copay estimates between $0-$35 per session and 8,013 providers available, you can connect with the right fit for your care without worrying about costs.

Laura White-Henderson

Laura White-Henderson

Therapist

In-person • 25 mi away • Ellenville, NY


“I strive to create a warm, welcoming environment that allows you to feel safe, comfortable and empowered.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Men's issues, Stress management
Creative, Empowering, Open-minded
Pilar Verdesoto

Pilar Verdesoto

Therapist

Virtual & in-person • 26 mi away • Mahopac, NY


“I believe in an eclectic style, while working towards understanding our stories from the past and how these impact on our daily lives and our bio- psychosocial/emotional functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alyssa Sousa

Alyssa Sousa

Therapist

Virtual & in-person • Katonah, NY


“I offer a safe, supportive, and non-judgmental space where you can express yourself fully and honestly.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Benjamin Okin

Benjamin Okin

Therapist

Virtual & in-person • Croton-on-Hudson, NY


“I try and keep things warm, conversational, kind and open-minded. I want you to know that I am in your corner and gonna be there for you through the highs and the lows.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Robert Len

Robert Len

Therapist

Virtual & in-person • Bedford Hills, NY


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Cigna + 16 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Gloria Ginski

Gloria Ginski

Therapist

Virtual & in-person • Warwick, NY


I strive to create a safe, supportive therapeutic environment that encourages healing and growth for my clients.

I am a Licensed Marriage and Family Therapist. I hold my Masters degree from Alliance Graduate School of Counseling.

I have clinical experience treating individuals, couples, adolescents, children and families. I have treated various mental health disorders, such as, anxiety, depression, bi-polar, trauma, eating disorders, OCD and PTSD as well as couple and family conflict.

Cigna + 9 others
Anxiety, Depression, Family issues, OCD, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Patricia Quinn

Patricia Quinn

Therapist

In-person • Warwick, NY


“I have studied many approaches that influence my practice, primarily psychoanalysis, family therapists like Minuchin, Satir and Hellinger, gestalt, Jung DBT, and clinical neuroscience experts in art therapy and trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Christine Oriani

Christine Oriani

Therapist

Virtual & in-person • 23 mi away • Washingtonville, NY


“I strive to create a space where clients feel deeply understood while building insight, self-trust, and meaningful change.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Dr. Fatima Odetalla

Dr. Fatima Odetalla

Psychiatric Mental Health NP

Virtual & in-person • Pomona, NY


“Dr. Odetalla is passionate about treating clients holistically. Utilizing her family medicine and psychiatric knowledge, she embraces an integrative and culturally sensitive approach to diagnosing and treating mental health conditions.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual & in-person • Pleasantville, NY


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Bri Nunes

Bri Nunes

Therapist

Virtual & in-person • Pleasantville, NY


As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.

Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Creative, Open-minded
Alison Stone

Alison Stone

Therapist

Virtual & in-person • Nyack, NY


“I became a therapist because my own experience as a client was so transformational, I wanted to give that gift to others.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Holistic
Lucy Notaro

Lucy Notaro

Therapist

Virtual & in-person • Nyack, NY


“I am a client-centered, strengths-based, culturally competent, and trauma-focused therapist dedicated to helping you heal and thrive.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Jeremy Freeman

Jeremy Freeman

Psychologist

Virtual & in-person • Port Jervis, NY


“As a formally trained Gestalt therapist, my approach is grounded in the client-therapist relationship, the 'here and now', and authentic dialogue.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Alyson Leffel

Alyson Leffel

Therapist

Virtual & in-person • West Harrison, NY


“My goal is to make clients feels supported and secure and to work together to provide them with the skills to work through their challenges on their own.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Paola Di Grazia

Paola Di Grazia

Therapist

Virtual & in-person • White Plains, NY


“My style is warm, attentive, and direct. Clients often tell me they feel truly heard and supported, while also gently challenged to grow.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, OCD, Stress management
Holistic, Solution-oriented, Warm
Andrew Eisenberg

Andrew Eisenberg

Therapist

Virtual & in-person • White Plains, NY


“I generally use an ego-supportive and strength based approach where clients can feel empowered to explore their needs...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Meagan Thompson

Meagan Thompson

Therapist

Virtual & in-person • White Plains, NY


“My mission is to assist clients in finding self-acceptance and self-compassion through the use of a strength based eclectic approach which I find often elicits the most change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Samuel Formanek

Samuel Formanek

Therapist

Virtual & in-person • Dobbs Ferry, NY


“I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating life's challenges.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual & in-person • Dobbs Ferry, NY


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Goldstein

Michael Goldstein

Therapist

Virtual & in-person • Rye Brook, NY


I love counseling – both giving and receiving. For over 40 years, I have helped adoptive families utilizing my law and counseling degrees.

The counseling aspect spans a wide range of populations, including tweens, seniors, singles, couples, and multiple family members.

I met my wife at graduate school while working on my Master’s in Social Work, and we have since adopted three children.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Misael Martinez

Misael Martinez

Therapist

Virtual & in-person • Port Chester, NY


“I'm known for my highly eclectic approach, emphasizing strong rapport building and cultural attunement with clients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Robert Kelly

Robert Kelly

Therapist

Virtual & in-person • Yonkers, NY


“His calm demeanor and client-centered approach enable him to help his clients feel understood, gain insight, and take the steps to reach their goals.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Vicky Fleurial

Vicky Fleurial

Therapist

Virtual & in-person • Harrison, NY


“I provide a safe, supportive, and non-judgmental space where you can explore what's going on in your life, at your own pace.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Linda Orji

Linda Orji

Psychiatric Mental Health NP

Virtual & in-person • Harrison, NY


I’m Linda Orji, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over Eleven years of experience in health care. I earned my Master of Science in Nursing from the University of Rochester in Rochester, NY. Over the years, I’ve had the privilege of caring for individuals with both medical and psychiatric conditions, which deepened my understanding of the powerful connection between the mind, body, and overall well-being.

Cigna + 8 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Abdel Michel

Abdel Michel

Psychiatric Mental Health NP

Virtual & in-person • New Rochelle, NY


“I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 2 years of experience in advanced practice and 16 years as a dedicated Psychiatric Registered Nurse.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kevin Obi

Kevin Obi

Psychiatric Mental Health NP

Virtual & in-person • The Bronx, NY


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
David Levine

David Levine

Therapist

Virtual & in-person • Huntington, NY


“I love working with couples, creatives and people who have 'character disorders' such as narcissism and borderline personality disorder.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Creative, Humorous, Warm
Giana Quinterno

Giana Quinterno

Therapist

Virtual & in-person • New York, NY


“She integrates movement, play, and collaboration into her sessions, always meeting clients where they are and building from their strengths.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Ranique Bell

Ranique Bell

Therapist

Virtual • New York


Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Brendon Paul

Brendon Paul

Psychiatric Mental Health NP

Virtual • New York


“You are the expert on your own life, and I am here to listen, learn from you, and provide evidence-based care that reflects your unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Victoria Barone

Victoria Barone

Therapist

Virtual • New York


“My style is direct but warm. I won't just listen and reflect - I'll actively work with you, share what I'm noticing, and help you connect patterns you might not have seen yet.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Shakia Smith

Shakia Smith

Therapist

Virtual • New York


“I integrate CBT/DBT, motivational interviewing, person centered therapy, solution focused therapy etc all while maintaining a strength-based perspective.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Tenesha Senior

Tenesha Senior

Therapist

Virtual • New York


“I believe that growth happens when we feel both supported and gently pushed to explore new perspectives.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Wanda Murray

Wanda Murray

Therapist

Virtual • New York


“I want to give you a place where you can be honest about what's happening without feeling judged or pressured to have everything figured out.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Ryan Coburn-Phillips

Ryan Coburn-Phillips

Therapist

Virtual • New York


I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Lisa Beneventano

Lisa Beneventano

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and grounded in understanding your unique experience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Matt Drury

Matt Drury

Therapist

Virtual • New York


“My goal is a warm, nonjudgmental space where you feel comfortable being yourself and working toward a life that feels meaningful and authentic.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Humorous, Warm
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New York


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.