Book a therapist or psychiatrist in Newburgh, NY covered by United Healthcare

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..

Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,

At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.

My experience includes working with clients struggling with issues surrounding identity development, anxiety, depression, sexuality, self-esteem, relationships, grief and adjusting to life transitions. Central to my practice, is a strong focus on grounding and mindfulness. Additionally, I have achieved Level 1 and Level 2 in Gottman Method Couples Therapy. I am especially passionate about helping clients have more fulfilling and healthier relationships in their lives.

Hello! As a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I bring over 10+ years of experience in psychiatric care. I earned both my bachelor’s and graduate degrees from New York University. I am dedicated to providing compassionate, high-quality, and comprehensive mental health services. My approach emphasizes individualized, patient-centered care that promotes emotional well-being, supports recovery, and empowers individuals to achieve optimal mental health.

Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.

I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.

As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.

Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

Some seasons of life feel like intense transitions and it seems as if you're trying to hit a moving target. You might find yourself constantly anticipating what others need, saying "yes" when you mean "no," or feeling a wave of anxiety the moment you think about setting a boundary. When you spend all your energy managing everyone else's expectations, it becomes incredibly easy to lose track of your own voice, leaving you feeling disconnected from your true feelings and who you actually are. I specialize in helping adults untangle anxiety by connecting with their identity and choosing value-aligned actions.