Book a therapist or psychiatrist in Newburgh, NY covered by United Healthcare

I have over 10 years of experience as a trauma informed counselor and I am passionate about helping clients to resolve past issues that prevent them from reaching current goals. It is important to me that my clients feel comfortable and safe in session, so I often seek feedback from my clients on what works for them. I believe it is critical to be a lifelong learner, and I'm always trying to develop new skills and gain new knowledge to bring to my practice,

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Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

My name is Janine Recine and I am a Licensed Mental Health Therapist. I work with Individuals 18 and over. Many of my clients come in to address Co-occurring mental health concerns, substance use, and life transitions. I have experience and training in the areas of Anxiety, Depression, Bipolar, Borderline Personality, and PTSD.

Does your mind keep replaying conversations, imagining what could go wrong, or telling you that you’re not doing enough? Anxiety and overthinking can make it hard to feel present and trust yourself. Therapy can help you understand those patterns, quiet the mental noise, and build practical tools for feeling more grounded and confident. You don’t have to figure it all out alone.

Life doesn't always go as planned. Sometimes illness, loss, or an unexpected transition can leave you feeling like a stranger to yourself. These experiences are more common than they appear, especially when you're someone who looks like they're holding it together on the outside while quietly carrying something heavy within. You don't have to carry it alone.

Hello! I am a board-certified Psychiatric Nurse Practitioner. I specialize in the medication management of the psychiatric conditions of adolescents and adults.

I have a longstanding passion for psychiatric mental health, which drives my work as a Nurse Practitioner. With over five years of experience in mental health and a strong foundation as a Registered Nurse, I bring knowledge, empathy, and dedication to every patient interaction. I am committed to listening carefully and providing compassionate, individualized care.

I view therapy as a collaborative and transformative process, where the therapist and client work together in a supportive, non-judgmental space to explore emotions, thoughts, and behaviors.

I am here to support you and create a safe, accepting space dedicated to your individual needs, whether you are seeking to process past or current experiences, learn coping techniques, challenge negative patterns, establish healthy boundaries, or improve your relationships.

It is natural and normal to sometimes feel confused, scared, angry, exhausted, lonely, empty, disconnected or overwhelmed by our ever changing life circumstances. The focus of our therapeutic collaboration will be to develop a plan tailored to your unique needs and goals. My person-centered philosophy focuses not only on life's struggles but building upon your strengths. I seek to develop a therapeutic relationship that is genuine, energetic, and meaningful.

My expertise includes, but is not limited to anxiety, depression, anger, body image, ADHD, complex trauma, intimacy, sexuality, grief, relationship, attachment, identity and life changes. I am LGBTQIA+ affirming, culturally competent, trauma sensitive, body positive, and sex positive. My commitment is to help you to achieve balance, clarity and liberation.

I provide telehealth both in English and Mandarin Chinese.