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Find a Cigna therapist in New Windsor, NY

Book a therapist or psychiatrist in New Windsor, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Windsor, NY

Headway makes mental healthcare accessible in New Windsor by partnering with Cigna to offer therapy sessions starting around $30 per visit. Choose from 8,065 licensed providers available for immediate or upcoming appointments, with the flexibility to meet virtually or in-person.

Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • New York


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Dale Miller

Dale Miller

Psychiatric Mental Health NP

Virtual • Ilion, NY


I utilize an evidenced-based holistic approach with the patient's concerns being front and center. If medications are to be used, then it is priority to ensure that the most benefit is provided, with the least amount of medication onboard. The most important tool a provider can use is simply listening. We are all seeking that "better space for mental well being, and I strive in helping people move closer on this journey.

Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Stacey Murphy

Stacey Murphy

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Dr. Trish Gayle-Lawson

Dr. Trish Gayle-Lawson

Psychiatric Mental Health NP

Virtual • New York


I am a dual certified provider with over 17 years of prescribing experience. My primary care background allows me to carefully consider co-existing conditions in managing your care. Maybe you cannot see a way forward because you are not feeling your best. My goal is to help facilitate treatment to help you improve your mood and provide symptom relief.

I also have same-day appointments that work within your schedule to make mental health care easy and accessible.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Justyna Rzewinski

Justyna Rzewinski

Therapist

Virtual • New York


I’m Justyna Rzewinski, PhD (c), LCSW, founder of Justice Journey Wellness LLC. I provide trauma-informed, compassionate therapy for individuals navigating anxiety, depression, PTSD, life transitions, and the lasting impact of incarceration or systemic trauma.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Rachel Wroblewski

Rachel Wroblewski

Therapist

Virtual • New York


“I utilize client-centered and evidence based therapeutic interventions to help you throughout your journey.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Arashinder Dhaliwal

Dr. Arashinder Dhaliwal

Psychiatrist

Virtual • Rye Brook, NY


“Thorough assessment of all aspects of mental health followed by collaborative treatment planning is key to successful treatment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Nadia Bilodeau

Nadia Bilodeau

Psychologist

Virtual • Port Jefferson, NY


I believe that therapy begins with feeling truly seen and understood. I am a Licensed Psychoanalyst in New York State with a background in clinical psychology, counseling, and psychoanalytic psychotherapy. I earned my Master’s degree in Clinical Psychology from Columbia University and completed my psychoanalytic training at the National Psychological Association for Psychoanalysis in New York City.

Over the past several years, I have provided therapy to adults, couples, families, and young adults. I have experience supporting clients navigating anxiety, depression, relationship challenges, life transitions, identity concerns, and deeper emotional patterns that may feel difficult to understand on their own.

My approach is warm, thoughtful, and collaborative. I strive to create a space where clients feel comfortable bringing their full selves into the room, while working together to develop greater insight, self-understanding, and meaningful change.

Cigna + 4 others
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Toscano

Victoria Toscano

Therapist

Virtual • New York


“My therapy style naturally evolved during two years of world travel, where I completed yoga teacher training in India and learned meditation at a Himalayan monastery.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Victoria Dunham

Victoria Dunham

Therapist

Virtual • New York


“I focus on listening to my clients, helping them reflect, offering guidance to their concerns, and ultimately providing them an avenue to navigate their life on their own, without fear of returning to old habits.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanida Goggans

Shanida Goggans

Therapist

Virtual • New York


“I take a warm, supportive approach, helping clients gain self-awareness, build emotional resilience, and develop healthy coping strategies.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Mariama Diallo

Dr. Mariama Diallo

Therapist

Virtual • New York


“Dr. Diallo uses a holistic approach, drawn from a system theory that acknowledges the importance of understanding the role of interdependence...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Angela Gillette

Angela Gillette

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Psychiatric Nurse Practitioner specializing in medication management and psychiatric evaluations. As an ER nurse for 15 years in the Psychiatric emergency department and spending the first half of my Nurse practitioner career on an inpatient psychiatric unit before going to outpatient, I have been there with people and helped them through their roughest days. Through medication managed crisis intervention work in these areas, I have learned to support your journey through medication stabilization, a lot of humor about the triggers and stressors life gives us and foundational guidance.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Natalie Schettini

Natalie Schettini

Therapist

Virtual • New York


“I practice from a holistic, person-centered approach where I will look at you as a whole in an effort to understand how you interact in the different environments of your life...”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
June Falagario-Wasserman

June Falagario-Wasserman

Therapist

Virtual • New York


“My approach begins with the therapeutic relationship, you telling your story and together we will build a new story of a stronger more confident view and develop positive changes toward your goals.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tina Zapetis

Tina Zapetis

Therapist

Virtual • New York


“I strive to create a safe, warm, nonjudgmental, non-biased environment for people to explore difficult issues and gain awareness and skills to manage them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Bruinix-Parris

Elizabeth Bruinix-Parris

Therapist

Virtual • New York


Elizabeth Bruinix-Parris, LCSW graduated with her Masters Degree from Marywood University in 2016. She has worked in hospitals, mobile mental health team, and private practice. She has extensive knowledge in crisis management and providing services to a variety of populations. Elizabeth is passionate about providing support to individuals of all ages. She is dedicated to supporting the LGBTQQAI+ population. Elizabeth can and will provide letters of support, contact her to find out more.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Michelle Silva Mera

Michelle Silva Mera

Therapist

Virtual • Uniondale, NY


“My approach is warm, supportive, and practical. I aim to create a space where you can be honest about what you're going through, while also helping you make meaningful, lasting changes in your day-to-day life.”
Cigna + 15 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alexa Guter

Alexa Guter

Therapist

Virtual & in-person • West Babylon, NY


“My style is warm, down-to-earth, and collaborative. I want you to feel comfortable, understood, and never judged.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Creative, Participatory, Warm

Offers free consultationsView profile and book
Inga Karpenko

Inga Karpenko

Therapist

Virtual • New York


“Clients, who have been to therapy before, will be heard and helped with identification of everything that worked or didn't work in the past, empowerment, validation.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kelly Bernhard

Kelly Bernhard

Therapist

Virtual • New York


“I use a person centered, solution focused approach. We will work together to understand patterns that keep you feeling stuck, build skills to manage your emotions, and build healthy relationships.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Natalie Subieta

Natalie Subieta

Therapist

Virtual • New York


“Therapy is a collaborative partnership where client and therapist work together to achieve goals and develop coping strategies to overcome challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Wayne Powell

Dr. Wayne Powell

Therapist

Virtual • New York


“I hold a Ph.D. in Marriage and Family Therapy (couple therapy specialization), and an MA in Counseling Psychology.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Creative, Humorous, Solution-oriented
Amanda Williams

Amanda Williams

Therapist

Virtual • New York


“I have a particular focus on older adults, seniors, and kinship caregivers — people who are often forgotten in mental health conversations but who carry enormous weight.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Warm
Samantha Kravitz

Samantha Kravitz

Therapist

Virtual • New York


“I strive to be a calm and supportive presence while helping those who are managing stress, high anxiety, and trauma.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Elena Frish

Elena Frish

Psychiatric Mental Health NP

Virtual • New York


“Ms. Frish uses evidence-based psychopharmacology, which is integrated with lifestyle modification, mindfulness, and brief solution-focused therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Latasha Baker-Chappell

Latasha Baker-Chappell

Therapist

Virtual • New York


“Healing is not always linear, and you deserve the space to move through your journey at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Saheed Jalade

Saheed Jalade

Psychiatric Mental Health NP

Virtual • New York


“My priority is to listen carefully, understand the full context of what you are experiencing, and work with you to develop a thoughtful, individualized care plan aligned with your goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Open-minded, Warm
Jones Simon

Jones Simon

Psychiatric Mental Health NP

Virtual • New York


Jones Simon is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, personalized, and evidence-based mental health care for adolescents, adults, and older adults. He specializes in treating depression, anxiety, ADHD, mood disorders, trauma-related conditions, substance use disorders, and chronic mental health conditions through thoughtful medication management and supportive psychotherapy. His approach is warm, collaborative, and focused on helping patients feel heard, supported, and empowered in their mental health journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Participatory, Solution-oriented
Rickey Taing

Rickey Taing

Psychiatric Mental Health NP

Virtual • New York, NY


“I believe in a collaborative partnership between client and provider, fostering a warm and empathic environment where individuals feel heard, supported, and empowered.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • New York


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Challenging, Direct, Humorous

Offers free consultationsView profile and book
D Afflick

D Afflick

Psychiatric Mental Health NP

Virtual • New York


“I've been told that I am extremely patient, and I enjoy weaving humor into my sessions with patients.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dilini Christina Ranjani

Dilini Christina Ranjani

Therapist

Virtual • New York


I have 10+ years of experience working at 4 New York City Hospitals on Adult Inpatient Psychiatric, Geriatric, Forensic, Detox, PHP, Palliative Care, Medical, Neurology & COVID-19 Units. Individuals on these units experiencing symptoms such as: depression, anxiety, psychosis, dual diagnosis, addiction to drugs and/or alcohol, mania & complex traumas. I have worked with a diverse patient base including various cultures, ethnicities, races, sexualities, and gender identities. It is my belief that humans gain deep insight through verbal psychotherapy, art making, and internal processing which helps facilitate desired life changes.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Michael Morgan, Lcsw, C-Dbt

Michael Morgan, Lcsw, C-Dbt

Therapist

Virtual • New York


“I show up fully present, without judgment, and I believe — without exception — in your capacity to heal and change, even on the days you don't believe it yourself.”
Cigna + 10 others
Anger management, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Heather Alfano

Heather Alfano

Therapist

Virtual • New York


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Fransman

Stephanie Fransman

Therapist

Virtual • New York


“She believes that behaviors and symptoms are forms of communication, and together you will work to understand what's underneath them while building practical, effective coping tools.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeannine Assogba

Jeannine Assogba

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My style is warm and direct: I listen carefully, ask the questions that matter, and work alongside you to find what actually helps.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Stress management
Affirming, Empowering, Warm
Nancy Orlopp

Nancy Orlopp

Therapist

Virtual • New York


I believe that you and I will work as a team to find the best solutions for you. I am so glad that you have made the hardest step in therapy- seeking help. In the time that I have been practicing, I have had many types of clients with many different issues they wanted to address with my help. I like to create a warm, welcoming atmosphere from the start of our time together.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mary Broughton

Mary Broughton

Therapist

Virtual • New York


“My approach to therapy is first, to be a good listener and to ask the questions that might help you say more about yourself...”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.