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Find a Cigna therapist in New Windsor, NY

Book a therapist or psychiatrist in New Windsor, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Windsor, NY

Headway makes mental healthcare accessible in New Windsor by partnering with Cigna to offer therapy sessions starting around $30 per visit. Choose from 8,062 licensed providers available for immediate or upcoming appointments, with the flexibility to meet virtually or in-person.

Michael Morgan, Lcsw, C-Dbt

Michael Morgan, Lcsw, C-Dbt

Therapist

Virtual • New York


“I show up fully present, without judgment, and I believe — without exception — in your capacity to heal and change, even on the days you don't believe it yourself.”
Cigna + 10 others
Anger management, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Heather Alfano

Heather Alfano

Therapist

Virtual • New York


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stephanie Fransman

Stephanie Fransman

Therapist

Virtual • New York


“She believes that behaviors and symptoms are forms of communication, and together you will work to understand what's underneath them while building practical, effective coping tools.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jeannine Assogba

Jeannine Assogba

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My style is warm and direct: I listen carefully, ask the questions that matter, and work alongside you to find what actually helps.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Stress management
Affirming, Empowering, Warm
Nancy Orlopp

Nancy Orlopp

Therapist

Virtual • New York


I believe that you and I will work as a team to find the best solutions for you. I am so glad that you have made the hardest step in therapy- seeking help. In the time that I have been practicing, I have had many types of clients with many different issues they wanted to address with my help. I like to create a warm, welcoming atmosphere from the start of our time together.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Cuoco

Melissa Cuoco

Therapist

Virtual • New York


“I specialize in supporting older adults, caregivers, and individuals navigating major life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mary Broughton

Mary Broughton

Therapist

Virtual • New York


“My approach to therapy is first, to be a good listener and to ask the questions that might help you say more about yourself...”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Rosemarie Montague

Rosemarie Montague

Therapist

Virtual • Auburn, NY


I first received my Master's in Guidance & Counseling in the 1990s from Hunter College in Manhattan and obtained an Advanced Certificate in Mental Health Counseling from the University at Buffalo. I have also been a practicing, licensed massage therapist for nearly 30 years. I have clinical experience providing empathic mental health care for individuals, couples, families, and groups and have treated anxiety, trauma, depression, personality and eating disorders, as well as other mental health concerns. I have also treated physical disease conditions and physical trauma with mind/body techniques. Each client is unique, and raising awareness of thoughts, emotions, and behaviors is the focus in working collaboratively and intentionally towards realistic solutions.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Abigail Collins

Abigail Collins

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Siamak Darehbaghi

Dr. Siamak Darehbaghi

Psychiatrist

Virtual • New York


“My approach is warm, collaborative, and focused on helping patients feel heard and supported throughout treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Janet Hsieh-Li

Janet Hsieh-Li

Psychiatric Mental Health NP

Virtual • New York


“I aim to create a safe, non-judgemental space where patients feel heard and empowered to take charge of their mental well-being.”
Cigna + 13 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Bradley Jacobs

Bradley Jacobs

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing compassionate and effective mental health care and psychotherapy in diverse clinical settings. I have dedicated my career to supporting individuals through various life challenges and transitions. This extensive experience ensures you receive knowledgeable and skilled guidance tailored to your specific needs.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Cristal Castillo

Cristal Castillo

Therapist

Virtual • New York


My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kacynthia Bradley

Kacynthia Bradley

Therapist

Virtual • New York


Hello, My Name, is Ms. Bradley I am Licensed Mental Health Therapist with over 15 years of therapeutic counseling for Grief and anxiety counseling. I earned my MSW from Yeshiva University. I am an experienced clinician with a wealth of experience working with clients, who has suffered with past history of family Substance Abuse and a history of physical and mental abuse, I take pride leading individuals through client centered therapy while addressing the here and now, without limiting how one's past can impede on their future endeavors. Your safety and well-being are my primary goal toward assisting you with your goals. I thank you for taking this step and allowing me to be part of your journey.

Looking forward to meeting you

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Eva Hoffman

Eva Hoffman

Therapist

Virtual • New York


“I believe in the power of connection and authenticity, and I strive to create a welcoming, compassionate space where you feel safe, understood, and supported.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Amanda Smith

Amanda Smith

Therapist

Virtual • New York


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gabrielle Navarra

Gabrielle Navarra

Therapist

Virtual • New York


With over 8 years of experience in the mental health field, I specialize in helping individuals navigate the complexities of anxiety, life transitions, and emotional overwhelm. My background spans a variety of clinical and educational settings, which has given me a deep understanding of how social and behavioral patterns impact our daily lives. I believe that while life’s challenges are inevitable, staying "stuck" doesn't have to be. I'm here to help you tap into your innate resilience and build the practical tools needed to reclaim your sense of balance and emotional well-being.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Barbara Clark

Barbara Clark

Therapist

Virtual • New York


“My goal is to work with you to restore your strength and joy by letting go of old stories and refreshing yourself with what is needed in the present, which becomes the link for sustainable change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Participatory, Solution-oriented

Offers free consultationsView profile and book
Trecia Lewis

Trecia Lewis

Therapist

Virtual • New York


Hi, I’m Trecia Lewis, and I know how much courage it takes to reach out for support—and how hard it can be to find the right fit. I believe therapy is a relationship, and I’m here to walk with you as you heal from what breaks your heart, learn to breathe again, and rediscover peace, confidence, and joy. My approach is warm, faith-centered, and focused on helping you find emotional balance and strength that lasts.

Cigna + 1 others
Anxiety, Depression, Relationship issues, Trauma
Empowering, Open-minded, Warm
Yasemin O

Yasemin O

Therapist

Virtual • New York


“I like to work with each client and use different approaches to fit their specific needs because everyone is unique...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kalpana Daswani

Kalpana Daswani

Therapist

Virtual • New York


Born in the Gateway of the amazon, and raised in numerous different countries; I would best be described as a Global Citizen. My unique background has allowed me to understand that individuals don't fit in a box.


I have provided psychotherapy to children, adolescents, and adults with a wide range of mental health issues using a variety of techniques, from behavioral to psychoanalytic at practices including The Karen Horney Clinic, Trinitas Regional Medical Center, and Miami Children’s Hospital.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Jessica Pritchard

Jessica Pritchard

Therapist

Virtual • New York


I'm a Licensed Clinical Social Worker (LCSW) who believes real change comes from feeling both supported and gently challenged. I'm warm and direct — I'll meet you where you are, but I won't let you stay stuck. I'm also passionate about working with first responders and law enforcement, and I bring a genuine understanding of the culture and pressures that come with those roles. Outside the office, you'll find me hiking or camping — I try to practice what I preach when it comes to finding balance.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Rupinder Kaur

Rupinder Kaur

Psychiatric Mental Health NP

Virtual • Warwick, NY


“I believe effective psychiatric care begins with truly listening to understand your unique experience.”
Cigna + 3 others
Anxiety
Holistic, Open-minded, Solution-oriented
Talia DiChristina

Talia DiChristina

Therapist

Virtual • New York


“I specialize in working with at-risk children and adolescents helping them process and better understand their trauma, anxiety, depression, defiance, PTSD, ADHD, and a variety of other diagnoses.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Energetic, Participatory
Dr. Ammari Edwards

Dr. Ammari Edwards

Therapist

Virtual • New York


“She remains passionate, open-minded, and deeply empathic in her work, meeting clients with warmth, curiosity, and respect.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Aricksha Wilshire

Aricksha Wilshire

Therapist

Virtual • New York


“My approach is calm, collaborative, and culturally responsive to your lived experience — blending compassion with practical strategies to help you feel grounded and supported.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Bettelheim-Lopez

Stephanie Bettelheim-Lopez

Therapist

Virtual • New York


Welcome to my page and congratulations on taking the first step to improved mental health. My name is Stephanie and I have been a social worker for the past 13 years. I have since had much experience working with adolescents and adults with both medical and mental health challenges. I have also worked closely with new moms on many of the challenges they face postpartum and working through those challenges together. My experiences in both inpatient and outpatient settings allow me to connect with clients at various stages to help overcome challenges.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Peleya Patterson Lcsw, Dsw

Dr. Peleya Patterson Lcsw, Dsw

Therapist

Virtual • New York


Hi, I’m Dr. Peleya Patterson LCSW, DSW. I help people find calm, clarity and confidence through soul work - no matter what life throws your way.

As a Licensed Clinical Social Worker with over 15 years experience and a Doctorate in Social Work, I offer compassionate, evidence-based support for adolescents, adults and families navigating stress, anxiety, trauma, relationship challenges, and life transitions.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Shannon Franz

Shannon Franz

Therapist

Virtual • New York


“In early 2024, I completed Eye Movement Desensitization and Reprocessing (EMDR) training and now center around trauma-related dissociation and anxiety disorders.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Beth Kalenka

Beth Kalenka

Therapist

Virtual • New York


I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Zafar Naqvi

Zafar Naqvi

Psychiatrist

Virtual • New York


“I don't just provide appointments, I provide solutions — all in the context of a caring, long-term partnership.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Dr. Mary Obiyo

Dr. Mary Obiyo

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“My dual background in family practice and psychiatric mental health allows me to take a whole-person approach to care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Jean Messeroux

Jean Messeroux

Therapist

Virtual • New York


“I believe healing happens in spaces where people feel seen without being judged, and supported without being rushed.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Jillian Mittiga

Jillian Mittiga

Therapist

Virtual • New York


“I see myself as compassionate, reliable, and empathetic. I am non-judgmental and never force advice.”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Sarah Belizaire

Dr. Sarah Belizaire

Psychiatric Mental Health NP

Virtual • New York


“I provide a warm, welcoming, and judgment-free space where you can openly share your experiences and feel genuinely heard.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Dini Klafter

Dini Klafter

Therapist

Virtual • New York


“My main objective is to support my clients through life changes and to help them reach the goals they have set for themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebecca Behrman

Rebecca Behrman

Therapist

Virtual • New York


“I can also be irreverent and prefer to be funny, as there's nothing that helps elevate comfort like making someone laugh.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Inbar Ben Ami Behiri

Inbar Ben Ami Behiri

Therapist

Virtual • New York


“I am an integrative therapist who combines training in mind-body counseling, personal life experience, business and health coaching, mindfulness, and spirituality...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Grace Adwabour

Grace Adwabour

Psychiatric Mental Health NP

Virtual • New York


“I believe in building trust and creating a safe, supportive environment where clients feel respected and heard.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Carla Starr

Carla Starr

Therapist

Virtual • New York


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.