Book a therapist or psychiatrist in New Windsor, NY covered by Cigna

I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

When you're constantly overthinking, second-guessing yourself, or carrying the weight of everyone else's expectations, it's easy to lose sight of who you are. Whether you're struggling with anxiety, ADHD, depression, relationship challenges, or questions about your identity, therapy can help you break free from the patterns that keep you feeling stuck. My goal is to help you better understand yourself, build confidence, and develop practical tools so you can feel more grounded, more connected, and more in control of your life.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience, caring for individuals from diverse backgrounds across healthcare and community settings.

My clinical background includes approximately one year working with men experiencing homelessness, where I conducted psychiatric evaluations to identify diagnosed and previously unrecognized mental health conditions that could affect employment, housing stability, and daily functioning. This experience strengthened my understanding of how mental health, life circumstances, and social challenges can impact overall well-being.

I also have extensive experience in postpartum and maternal health, giving me a unique understanding of perinatal and postpartum mental health concerns. While this remains a special area of interest, I provide psychiatric care to adults with a wide range of mental health needs, including depression, anxiety, mood disorders, ADHD, trauma-related concerns, and sleep difficulties.

At NurtureNest Behavioral Health, I provide comprehensive psychiatric evaluations, personalized medication management, and supportive therapy using a compassionate, evidence-based approach. My goal is to create a safe, judgment-free environment where you feel heard, understood, and supported as we work together toward greater emotional well-being and an improved quality of life.

Dare to Flourish: Your Journey to Healing Starts Here

​Healing isn’t just about getting through the day; it’s about rediscovering the strength to grow into your most authentic self. I am dedicated to helping you navigate life’s most difficult transitions.

​Whether you are seeking individual, family, or couples therapy, my goal is to provide a safe, compassionate space where you can process grief, strengthen relationships, and find your footing again. Together, we will work to move beyond just surviving—we will work so you can truly flourish.

As a bilingual clinician, I offer therapy in both English and Spanish, ensuring that language is never a barrier to expressing your deepest emotions or cultural nuances.

I'm a Licensed Clinical Social Worker (LCSW) who works with adults navigating anxiety, depression, stress, life transitions, relationship challenges, and trauma. I earned my Master's degree in Social Work from NYU. I offer a warm, supportive space where you can talk openly, gain clarity, and develop practical tools to move forward. My focus is helping you better understand patterns, manage what feels overwhelming, and make meaningful, lasting changes in your life.

My name is Linda Nwahiri, I am a board certified Psychiatric Mental Health Nurse Practitioner. I have vast experience as a nurse and APRN with over 12 years of experience in chronic disease and complex care management. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide compassionate, evidence-based care through medication management and supportive therapy. I take time to listen to your story, answer your questions, and ensure you feel like an active partner in your care. I believe treatment works best when it's personalized and collaborative.

My goal is not only to help reduce symptoms but also to help you build resilience, regain confidence, and improve your overall quality of life. Whether you're seeking care for the first time or returning after previous treatment, you'll be welcomed with compassion, respect, and without judgment.

I look forward to getting to know you and supporting you on your journey toward better mental health and well-being.

Have you found yourself growing more distant in relationships? Are you struggling to find ways to function in the world? I work with individuals seeking greater clarity, balance, and emotional well-being. I offer a grounded, compassionate approach that values collaboration and thoughtful reflection. I have experience in working with all ages I am committed to creating a therapeutic space that supports growth, understanding, and long-term resilience.

Hi there! I use therapy to help adults reconnect themselves to their own innate drive to heal

I have a wide range of experience that encompasses counseling to running a counseling program. I've completed advance training in numerous counseling theories and am a CBT trainer at a behavioral health clinic. This experience allows me to adapt evidence based interventions to fit your personality and treatment goals. But that is not why you will get better in therapy; that is due to your own innate drive to heal.

I help high-performing professionals, parents, and caregivers navigate the heavy mental load of modern life. Whether you are battling severe corporate burnout, or managing the chaos of a non-traditional family-like single parenting, a blended household, or high-conflict custody, you are likely the person everyone else relies on. I understand how exhausting it is to feel completely unsupported while keeping it all together for everyone else.

With over 15 years of experience in clinical practice and healthcare leadership, I have a deep, firsthand understanding of workplace stress, chronic burnout, and executive pressure. I know exactly what it means to look highly successful and polished on the outside, while quietly drowning under immense pressure on the inside.

My style is direct, practical, and action-oriented. You won't get generic textbook platitudes here. I take your unique situation seriously and focus on tangible strategy to help you regain control.

Hi, my name is Keshia. I am a Licensed Clinical Social Worker (LCSW) in New York with over 10 years of experience supporting young adults and adults navigating trauma, grief, anxiety, depression, and life transitions. I have worked in mental health, community programs, and the criminal justice system, and I bring both hands-on clinical experience and leadership roles to my practice

Hello! I am a licensed clinical social worker with 20 years of experience helping children, teens, couples, and families find healing and strength in the face of hardships and challenges that could destabilize any of us. I am easy-going, open-minded, and very direct and intentional with my help and support. I would happily accept the privilege of getting to know you and discovering positive ways forward, together. I have a diverse cultural and ethnic background and have always related well to others, enjoying more than anything else to be in service to anyone who needs a hand during a hard time. I am hopeful and positive, and I believe we can all change our circumstances with a little guidance.

Hi! I’m Briana. I'm a Licensed Clinical Social Worker based in Brooklyn, NY. I work primarily with adults and young adults navigating life transitions, managing stress, and coping with anxiety and depression.

I work with client's in their 20's and 30's struggling with setting boundaries and low self esteem. I also treat anxiety and depression as my speciality.