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Find a Cigna therapist in New Windsor, NY

Book a therapist or psychiatrist in New Windsor, NY covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Windsor, NY

Headway makes mental healthcare accessible in New Windsor by partnering with Cigna to offer therapy sessions starting around $30 per visit. Choose from 7,692 licensed providers available for immediate or upcoming appointments, with the flexibility to meet virtually or in-person.

Hasan Ali

Hasan Ali

Therapist

Virtual • Deer Park, NY


“My approach isn't just about talking through problems—it's about helping you understand why certain patterns developed, identifying what's keeping them in place, and building the skills needed to create lasting change.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Lindsay Donato

Lindsay Donato

Therapist

Virtual • New York


Hi! I'm Lindsay. I am a Licensed Clinical Social Worker. I have been in the field of Social Work for the past ten years. I have worked in a multitude of settings. I have worked with children as young as 4-5 years of age to older adults in their 70s. I have been working in telehealth medicine since December of 2019. I had previously worked in community health. My main focus has been anxiety disorders, but I also work with those experiencing symptoms of depression, stress, family issues/concerns, and relationship problems.

Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Direct, Empowering, Solution-oriented
Kelly Bracken

Kelly Bracken

Therapist

Virtual & in-person • Hornell, NY


I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.

Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.

Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.

I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Cynthia Tegethoff

Cynthia Tegethoff

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic approach to mental health care, which means I consider all aspects of an individual's life and well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Parrish Jones

Parrish Jones

Therapist

Virtual • New York


“I believe therapy is a collaborative process... I am committed to providing a supportive environment where you can explore your challenges, work toward healing, and make meaningful changes in your life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Stephen Homsey

Stephen Homsey

Therapist

Virtual • New York


“I create a warm and friendly environment and take my time to get to know you and what is important to you.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Humorous, Warm
Julia Bishop

Julia Bishop

Therapist

Virtual • New York


“I believe you are in the driver seat of your treatment, with me in the passenger seat supporting you every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Deirdre Guest

Deirdre Guest

Therapist

Virtual • New York


“My goal is to help you to succeed and live a healthy lifestyle. I strive to assist you with discovering your best, most authentic self.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danyelle DiScala

Danyelle DiScala

Therapist

Virtual • New York


“My work is rooted in the belief that lasting change happens when people learn to harness their strengths, clarify what matters most to them, and take intentional steps toward a life that aligns with their values.”
Cigna + 7 others
Family issues, Grief or loss, Relationship issues, Stress management, Trauma
Energetic, Open-minded, Solution-oriented
Jenny Lopez

Jenny Lopez

Therapist

Virtual • New York


“I bring clinical experience and a calm, grounded presence to my work, helping clients feel safe, heard, and supported in every session.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexandra Xifaras

Alexandra Xifaras

Therapist

Virtual • New York


“Her approach to therapy is deeply rooted in a holistic and client-centered philosophy, designed to empower individuals to achieve their full potential...”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Maria Tapia

Maria Tapia

Therapist

Virtual • New York


“I am a 25+ yrs. experienced bilingual/bicultural Licensed Clinical Social Worker who specializes in short term solution focused therapy, crisis intervention, and cognitive behavior therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • New York


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Liz Sergi

Liz Sergi

Therapist

Virtual • Westbury, NY


“I specialize in working with individuals experiencing trauma, anxiety, depression, family dynamics, visual impairments and life adjustments.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Elisha Fernandes

Elisha Fernandes

Therapist

Virtual • New York


“Through an integrative approach we work together, combining a psychodynamic, person-centered, mindful therapeutic interventions with the goal of deepening self awareness and expand sense of stability.”
Cigna + 13 others
Anxiety, Depression, PTSD, Stress management, Trauma
Challenging, Creative, Empowering

Offers free consultationsView profile and book
William Santana

William Santana

Therapist

Virtual • New York


“I provide a safe, honest, and non-judgmental space where clients can speak openly and feel understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Kamilah Matthew

Kamilah Matthew

Therapist

Virtual • Brooklyn, NY


“There is no one-size fits all solution, my approach focuses on consciousness and awareness, drawing from a range of clinical modalities and with a holistic and eclectic approach to empowerment tailored strategically and uniquely for you.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Denise Reyes

Denise Reyes

Therapist

Virtual • New York


“I believe in the power of therapy to create meaningful change and guide individuals toward a more fulfilling and balanced life.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Claire Olsen

Claire Olsen

Therapist

Virtual • New York


I am a clinician with several years of experience in addiction, depression, grief, bereavement, ACOA issues. My approach to treatment is direct but gentle encouragement to help a client deal with their feelings and make changes that are beneficial for them. My dynamic is serious but also humorous. I truly believe that in some cases laughter is the best medicine. I accept clients ages 25+.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Kristin Botwinick

Kristin Botwinick

Therapist

Virtual & in-person • Camillus, NY


“As a Licensed Clinical Social Worker for over 30 years, I have had the privilege of bearing witness to many journeys.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Yehonatan Banayan

Yehonatan Banayan

Therapist

Virtual • New York


“I combine traditional therapy with mind‐body practices to help people navigate stress, trauma, and emotional challenges.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, PTSD
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Courtney White

Courtney White

Therapist

Virtual • New York


Over the past 15 years as a Licensed Marriage and Family Therapist in New York and Nevada, I have had the privilege of walking alongside a diverse range of individuals, couples, and families. My passion is creating a safe, welcoming, and grounded space where you can share without judgment. I specialize in supporting both children and adults, with extensive experiences. I am also familiar with guiding neurodivergent individuals and those navigating intellectual, cognitive, or developmental differences. Wherever you are on your journey, I am here to help you feel heard, understood, and supported.

Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Eileen McAlpine

Eileen McAlpine

Therapist

Virtual & in-person • Miller Place, NY


“My goal is for the client to feel heard and understood. I will praise and encourage the client to continue their journey.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Energetic, Warm
Natalie Rott

Natalie Rott

Therapist

Virtual • Fayetteville, NY


“I prioritize building a trusting, professional relationship with each client and emphasize empowerment throughout the therapeutic process.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • New York


“My patients often describe the experience of working with me as compassionate, respectful, and focused on their well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Jonathan Tuller

Jonathan Tuller

Therapist

Virtual • New York


I have been a licensed therapist for the last 10 years but have been in the business of helping others throughout my life. I believe everyone can find meaning and happiness in their lives and I want to help them get there. I specialize in helping people navigate their relationships to ensure they and their partners are getting the most out of life.

Cigna + 3 others
Anxiety, Men's issues, Relationship issues, Substance use / addiction
Affirming, Humorous, Solution-oriented
Eve Weinberg

Eve Weinberg

Therapist

Virtual • New York


“I'm Eve — an LCSW with 38 years of experience working with people who are tired of performing "fine."”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Holistic, Open-minded, Warm
Albert Jimenez Cabrera

Albert Jimenez Cabrera

Therapist

Virtual • New York


“I believe therapy is a space where you can feel heard, supported, and empowered to make meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Rosenberg

Stephanie Rosenberg

Therapist

Virtual • New York


“My approach is both compassionate and collaborative. I draw from Cognitive Behavioral Therapy (CBT), as well as Internal Family Systems (IFS)-informed practices.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Elissa Dominianni

Elissa Dominianni

Therapist

Virtual • New York


“Expect to feel empowered and confident with new and improved skills to make the changes you need to achieve your goals.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Eureka Ravilus-Oladeji

Eureka Ravilus-Oladeji

Therapist

Virtual • New York


“I have a special passion for supporting Black women as they navigate the unique pressures of balancing careers, relationships, family responsibilities, identity, and the expectation of always being strong.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Devon Baris

Devon Baris

Therapist

Virtual • Ithaca, NY


“My goal is provide an open and warm space to allow you to feel comfortable expressing and exploring your past and present.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Anastasia Slavina

Anastasia Slavina

Therapist

Virtual • New York


I began my journey in Marriage and Family Therapy in 2015 and am currently pursuing my doctorate. I work with clients seeking support with anxiety, depression, ADHD, and relationship and dating challenges, as well as those seeking a more fulfilling life.

I help you close the gap between where you are and where you want to be.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Participatory, Warm
Jennifer Ehresmann

Jennifer Ehresmann

Therapist

Virtual • New York


“My approach is warm, collaborative, and grounded, helping you better understand your patterns, strengthen your relationships, and move toward a more aligned version of yourself.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Kate Niewiarowicz

Kate Niewiarowicz

Therapist

Virtual • New York


“I am here to offer support, guidance and empathy while providing a safe and secure environment to express those emotions, thoughts and feelings aloud.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
J. Michael Daly

J. Michael Daly

Therapist

Virtual • New York


I have been helping people finding solutions to complex problems for more than 20 years. I have a wealth of experience with individuals across the life span and the many challenges we face at various stages of life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Mildred Riley-Channer

Mildred Riley-Channer

Therapist

Virtual • New York


“I'm especially drawn to helping people build confidence in their own judgment and find steadier ground in seasons of change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. David Wapner

Dr. David Wapner

Psychologist

Virtual • New York


“Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, you will learn how to respond more effectively to pressure, build confidence in your abilities, and create more...”
Cigna + 5 others
Anxiety, Depression, Stress management
Direct, Participatory, Solution-oriented
Jene Gardner

Jene Gardner

Therapist

Virtual & in-person • Olean, NY


“My approach combines cognitive-behavior therapy, motivational interviewing, solution-focused therapy and rational-emotive therapy...”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stacey G. Williams

Stacey G. Williams

Therapist

Virtual • New York


As a graduate of New York University with over 25 years of therapeutic counseling of children, adolescents and young adults in the foster care, psychiatric, educational and substance abuse settings, I provide a compassionate and accepting approach to our time together. As a married mother of adult children, as well as one with Christian values, I am attuned to those who are challenged with life's transitions and struggles who could use support during those changing seasons of life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.